
Before you begin the sessions, It is imperative to isolate yourself to a quiet place and allow these words to enter into your heart without any judgment or comparison. Whatever I am trying to communicate here is not coming from any scripture or any guru. It is my own experience in deep silence.
This session talks about the nature of Mind and your true Self
How to bring a pause to an unending chatter of mind and experience your own boundless space of peace & silence.
Know what true meditation is...
You are not the doer. Then who is? find out in this session
Discover the root of all negative emotions
Going beyond the duality of Mind and experience the silence within
There is no stress, tension or depression...
Your true nature lies beyond the duality of mind...
Have an encounter with your true Self, your formless Self and experience the bliss within
Discover the pool of infinite peace within you
Understanding the present moment and have freedom from all past conditioning and leading to a peaceful life
As you begin to dive deep within you. You will start to see these changes taking place within you gradually.
Awaken to your true purpose of life to have everlasting peace and joy!!
Whenever you face any physical illness with your body, you go to a doctor for healing but what about psychological problems, which arises out of uncontrolled, untamed mind? What do we really do to rise above them?
Anger, hatred, anxiety, sadness, and depression are various states of the unconscious mind that one goes through, which not only deteriorate your physical and mental wellbeing but also keeps you away from your inner peace.
Meditation is an opportunity to encounter your pure Self. It is a tool to bring a pause to an unending chatter of the mind and helps you enter into your own boundless space of peace & silence. If you just had a glimpse of your true Self, you would become so happy, so peaceful that you have never imagined in your life.
In these sessions, I have precisely shared my own meditation experience of more than 15 years which will help you immensely to go deep within yourself and experience the beauty of your being.
-Adeep
Following topics will be covered during the sessions :-
Understanding of your true Self
Formation of Ego
Goal of all spiritual practices
Recognition of your true nature
Discovering the root of all negative energies
Nature of Mind
Breaking the cycle of continuous thinking
Understanding of karma cycle
The art of surrender
Going beyond the duality of mind
Glimpses of your true self
Aligning yourself with the present moment
How to be in a meditative state despite of continuing all external activities
Guided Meditation
Freedom, enlightenment