
Explore how interior design and architectural choices influence mood and well-being in a biophilic home, guided by science findings and a practical well-being checklist.
Explore our innate connection to nature and how bringing nature back into home environments improves mood, attention, and creativity through thoughtful design that engages all senses.
Maximize natural light to support circadian rhythm and well-being by choosing favorable orientation and design elements, adding skylights and glass walls, removing walls, and using reflective colors.
Explore how location and surrounding greenery affect air quality, and balance plants, air purifiers, and ventilation—cross and stack ventilation to reduce VOCs and invite fresh air and fragrances.
Explore how natural materials and tactile textures enhance home wellbeing, from stone and brick to bamboo, clay plasters, and copper, while avoiding flat synthetic wallpapers.
Understand how urban noise affects well-being and apply biophilic design by choosing a quiet location and upgrading windows, glazing, and shading to reduce traffic noise.
Explore how tasting and kitchen layout influence healthy cooking, mood, and happiness by prioritizing natural light, space for herbs, adequate counter and fridge space, and a practical kitchen triangle.
Use the well-being checklist from the class project resources to assess your home or prospective homes, and share your findings and photos with the class.
Access the bonus lesson pdf, worksheets, and website resources to deepen understanding and identify changes impacting personal well-being; subscribe to the newsletter for home design ideas and live classes.
Learn how to design a home for all your senses and create more well-being at home. The aim of this course is to go beyond the visual elements that are emphasised in interior design and create a home that connects you with nature and stimulates all your senses. A biophilic home is not just about style; it's about setting up a space that works with you for your well-being.
In this class, we'll explore the simple yet often overlooked aspects that can really impact how you feel in your home, such as:
The way light impacts your mood and emotions
How to improve the quality of the air you breathe
Managing the noise around you
The importance of the materials and textures you live with
How your kitchen setup influences the quality of your meals
While wall colours and matching curtains might seem like a top priority, they become secondary if poor choices compromise our sensory needs. Thus, I’m inviting you to rethink your design approach and place emphasis where it truly matters - on creating an environment that satiates your senses just as nature intended.
By the end of this course, you'll have plenty of tips on how to create a home that:
Is flooded with natural light
Ensures the air you breathe is pure
Effectively keeps noise at bay
Features an array of natural materials with diverse textures
Encourages and enables the preparation of wholesome meals
Join me in discovering how the science of Biophilic design can unlock a healthier, happier living space. Redefine the relationship between your senses and your surroundings. Start designing not just a home but a lifestyle.