A 7-day challenge regaining control of pelvic floor muscles
What you'll learn
- Incontinence protection
- Prevention of sensitive diseases
- Vibrant intimate life
- Recovery from pregnancy and childbirth
Requirements
- This challenge will help you even if you have never done pelvic floor exercises before. It's perfect for beginners.
Description
Reclaim Your Power: Join the 7-Day Gentle Challenge and Unleash a World of Health Benefits!
Embrace incontinence protection, prevent sensitive diseases, and revitalize your intimate life with the power of your pelvic floor muscles.
Reclaim your pre-pregnancy fitness and witness daily miracles with short, simple exercises that only require 5-10 minutes of your day. Whether you're on the road, in the car, on vacation, or even at work, these exercises can be done anywhere, empowering you to stop bladder leakage and embrace newfound confidence and allure.
This challenge is tailor-made for you if you desire to:
- Eliminate issues like stress-induced urine leakage, vaginal flatulence, frequent cystitis, yeast infections, and painful menstruation.
- Enhance your health naturally, without relying on pills, surgeries, or costly treatments.
- Experience heightened sensitivity and more intense orgasms.
- Bid farewell to intimacy pain and relish the pleasure.
- Seamlessly transition into menopause, feeling desired and radiantly beautiful.
It's crucial to recognize that urinary incontinence affects a staggering 200 million people worldwide, with women accounting for 75-80% of those cases. Yet, these issues are often shrouded in silence, causing immense suffering for those affected.
ABOUT US: FEMALE WELLNESS SCHOOL
As an international institution, we have already helped women from around the globe reclaim their health and happiness. Over 30,000 women have embarked on our programs and witnessed remarkable transformations.
Shocking statistics reveal that those who seek help for these issues often wait an average of 6.5 years, adversely affecting their mental well-being and doubling the risk of depression.
Join our 7-day gentle challenge today and unleash your inner strength!
Don't wait any longer to take command of your pelvic floor muscles and elevate your quality of life!
Who this course is for:
- Women who want to regain control of their pelvic floor muscles in just 7 days!
- If you want to take control of your pelvic floor muscles, join the 7-day gentle challenge and unlock a world of health benefits!
Instructor
PROFESSIONAL ACHIEVEMENTS
doctor of the highest category, PhD of medical expert in women's health, sexology, and family relations author of unique programs for the transformation of family life as well as the author of more than 50 scientific papers related to improving the quality of life of people more than 15,000 women solved problems in the family and with women's health with the help of Olga's author's methods speaker of major forums
A LITTLE ABOUT PERSONAL
happily married for 30 years, with two children: a daughter of 19 years and a son of 29 fond of sports, proper nutrition, issues of preserving youth, beauty, and health, love to travel teaches trichology and nutrition psychology