
Start your journey to become a confident and certified yoga teacher through this prenatal yoga teacher training, and complete the setup lecture before advancing.
Please click on the link below to download
Explore prenatal yoga practices that blend mindfulness, breath work, and non-attachment to outcomes, empowering pregnant women for a healthy birth and postnatal transition.
Practice a lunchtime hatha sequence focused on standing postures, mindful breathing, neck and shoulder stretches, and gentle back and hip relief to release stress and restore energy.
Explore fetal development week by week across the first three trimesters, and learn what is happening in mom's body to inform compassionate prenatal yoga instruction.
Identify common prenatal complications such as ectopic pregnancy, miscarriage, gestational diabetes, gestational hypertension, and physical discomfort, and adapt yoga classes with student safety, confidentiality, and medical guidance.
Guide students through a complete Yoga Nidra practice, guiding breath awareness, a body scan, sankalpa intention, and guided visualization journeys to cultivate calm, focus, and deep rest.
Design second trimester prenatal classes that balance energy, strengthen the upper and lower back, and offer inversions-safe modifications, breathing, pelvic floor toning, and legs-up-the-wall options.
Before you enroll, please WATCH the course video & READ the full course description carefully to understand your commitments. There are additional costs required for this program that are not included in the Udemy course enrolment fee.
Become a Certified or Registered Prenatal Yoga Teacher!
Prenatal yoga is a multifaceted approach that encourages stretching, mental cantering and focused breathing. This online Prenatal Yoga Teacher Training offers a balanced mix of theory and practical curriculum, providing you with valuable knowledge and tools to teach yoga to pregnant students safely and confidently. Support parents-to-be through the challenging and magical experience of bringing a new life into the world. Prenatal Yoga classes are a place for pregnant students to find the community, comfort, strength, and self-empowerment that is so needed during this unique and vulnerable time. Help parents-to-be and babies get a head-start on health and happiness by being a part of their unforgettable journey. This program prepares you to teach safe, creative, fun, and inspiring classes. Confidently modify postures and design sequences for parents-to-be in every trimester of pregnancy.
Important - Program Structure
The training is divided into 2 parts. You must complete both Part 1 and Part 2 to earn your full certification.
You are required to attend 4 live sessions in total (across both parts), hosted on our online studio platform. These are scheduled weekly with flexibility to attend alternate sessions if needed. A full calendar is provided inside the course.
Additional Fees
These fees are NOT included in the Udemy course price and are handled separately, by each provider, outside of the Udemy platform.
Online Studio Platform (to attend Live Sessions): $89.99 USD
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Registration with GOYA as Student Member: $19 USD
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Official Yoga School Certificate (Udemy certificates are not accepted by GOYA or Yoga Alliance as they must be issued by our official Registered Yoga School): $75 USD
The school-issued certificate is optional for students using the course solely for Continuing Education purposes. This is at an additional cost of $55 USD. This course qualifies for 40 CE Credits.
We are a Registered & Certified Yoga School with Yoga Alliance and GOYA listed under: Your Yoga Flow or OM Yoga Flow
Privacy Policy: All personal information you provide to our school is used only for administering this program. We do not use your information for marketing or promotions, and you will never be added to a promotional mailing list. Your privacy is important to us, and all data is handled with care in accordance with our privacy policy.
Change Policy: We reserve the right to revise or update course content and certification requirements at any time, without prior notice.