7 Steps To Overcome Fear And Win At Life
What you'll learn
- How to stop overthinking and second-guessing by recognising the real reason you can’t make decisions - and how to start trusting yourself instead.
- The sneaky ways self-doubt keeps you stuck (like people-pleasing or procrastinating) - and how to shift from self-protection into self-leadership.
- How to handle pressure, rejection, and fear of failure by understanding your emotional patterns - and staying grounded even when it’s uncomfortable.
- How to build confidence that doesn’t rely on external validation but on showing up as someone who backs herself, even before the results.
- How to shift out of survival-mode habits and into patterns that actually support your energy, wellbeing, and confidence long-term.
- How to stop shrinking your voice or filtering yourself to be “likeable” - and start expressing what you really think, want, and need.
- The mindset reframe that helps you stop playing small and start acting like someone who deserves more.
- How to use body language that matches your inner confidence - even when you don’t have the words yet.
- How to rewire the critical self-talk that’s running the show and replace it with a voice you trust and believe.
- How to stop chasing the “right time” and finally take action on the things that matter - in your career, relationships, and life.
Requirements
- A genuine desire to grow and become the person you know you’re meant to be
- Willingness to look at the habits keeping you stuck - even the sneaky ones
- Openness to challenge your old ways of thinking - especially the ones that feel safe
- Commitment to apply what you learn - not just scroll past it
- Courage to take action before you feel “ready” or confident
- Curiosity about who you could become if self-doubt wasn’t running the show
Description
Here’s what most people miss:
You can’t create a life you love if you don’t believe you deserve it.
And confidence?
It’s not a “nice-to-have.”
It’s the skill that changes everything - your relationships, career, health, and how you feel about yourself when no one’s watching.
Because when you trust yourself, you stop:
Talking yourself out of the things you actually want
Settling for half-fulfilling relationships
Overthinking every decision or replaying every conversation
Proving your worth by saying yes to what drains you
The shift starts here:
Confidence isn’t something you’re born with.
It’s something you build by learning how to back yourself, change your patterns, and stop giving your power away.
This course is for the woman who’s done watching everyone else move forward while she stays stuck - and is ready to actually do something about it.
You'll love this course if you've ever:
Said yes just to avoid conflict, then felt quietly resentful
Stayed in a relationship you’d outgrown, because rejection felt scarier than settling
Sabotaged your goals the moment you slipped up
Felt behind in life and asked yourself, “Why can’t I just get it together?”
Shrunk yourself to feel “easier” to love, hire, or be around
Inside this 7-step journey, you’ll learn how to:
Spot the hidden patterns keeping you stuck and shift them at the root
Build real self-trust so decisions feel clear (not overwhelming)
Handle rejection, pressure & failure without spiralling into self-blame
Take action on what you want without waiting to feel “ready”
Express who you are (not who you think others want you to be)
Stop people-pleasing and finally honour what you actually want
Create healthy habits from self-respect, not punishment or shame
Stop downplaying your ideas or apologising for taking up space
Feel grounded and capable even when life is messy or uncertain
Use your energy with clarity and intention, instead of exhausting yourself trying to “get it right”
By the end of this course, you won’t just know how to be confident -
You'll be the version of you who knows what she wants, trusts her own voice, and shows up like someone who belongs in the life she's building.
Who this course is for:
- Women who seem put-together on the outside but feel stuck, disconnected, or unsure underneath
- Women who are on a personal growth journey and want deeper mindset tools to level up
- Women who overthink every choice, shrink their ideas, or people-please out of fear of getting it wrong
- Women who are done waiting to “feel ready” and want to start showing up for the life they actually want
- Women who know they’re capable of more but feel held back by habits they can’t quite name
- Women who’ve been pouring into others and are ready to come home to themselves
- Women who want to stop self-sabotaging and finally follow through on what matters to them
- Women who are craving more self-trust, direction, and meaningful momentum
- Women ready to break their patterns - not just notice them
Instructor
- 4.9 Instructor Rating
- 48 Reviews
- 2,133 Students
- 1 Course
“Vibrant”… ”Mentally resilient”… ”A force to be reckoned with”… These are some of the terms that people have used to describe me on several occasions.
If you knew me as a child, you would be convinced that they were talking about a completely different person! My mum was always encouraging me to be more outgoing because she was worried about how timid I was as a kid, but the concern that dominated my teenage years was the lack of motivation to reach my potential.
Up until about 8 years ago, I was a professional procrastinator and surrendered to the mentality of “just getting by”. I simply believed that I was “lazy” and limited myself when it came to thriving in my health, money, and relationships.
This new level of consciousness together with self-development work, life lessons, and seeing tens of thousands of patient cases over 14+ years of professional experience as a naturopath and Neuro-Emotional Technique practitioner changed my belief system about myself.
It changed my entire life.
Resetting my mind changed my approach to everything. It helped me create more connections in relationships, success in business, and happiness in life. It gave me self-confidence that I didn’t know was even possible!
I can imagine how much more opportunistic my life could have been had I learned these skills earlier, which is why I’ve made it my mission to share this knowledge with young women willing to discover their greatness… Whether that time is now or later in life, I wish you all the best in exploring what you have to offer.
To your health and happiness,
Fiona Lam x