7 Steps To Adopting Healthy, Healthy Habits!

Name: 7 Steps To Adopting Healthy, Healthy Habits!
Rating: 4.1 (3 reviews)

From faded to fabulous!

(3 ratings)

1,000 students

Created by Carol Standing

Last updated 5/2022

English

English [Auto]

What you'll learn

Understand the positive habits you can adopt to improve your health and wellness
Build a framework of habits which will help you achieve your health and wellness goals
Review your current health and wellness levels and set achievable goals for improving these
Measure and monitor your progress and adapt your new healthy happy lifestyle.
Understand the 7 elements of the wellness and health formula

Requirements

The desire to move from faded to fabulous!

Description

Stop Settling For Just Surviving

Are you tired of feeling worn out and out of shape?

Constantly running, feeling like life didn't used to be like this.

If you’re finding yourself nodding along to all this, you’re not alone…

What would your life be like if you were truly brimming with energy and addicted to feeling good ….NATURALLY?

By focusing on your diet and mindset you can lift your life:

Feel energised and positive daily
Show up as the best version of yourself
Know that you are doing the best for your body, inside and out
Enjoy the natural glow that health and happiness brings

Imagine the life you would enjoy if you always had good health, boundless energy, the exercise goals you’d set, and the joy you’d experience if you joined us.

Say YES To Being Healthy, Happy

A unique blend of nutrition and mindset designed to raise your energy levels so that you become addicted to feeling good….naturally

Over time we need to change how we look after ourselves. Learn how to include self care automatically so we always feel energised, no matter what life throws at us!

All the elements that you need to develop your own unique plan is included in

7 Steps To Adopting Healthy, Healthy Habits!

Here's what you get:

7 Step Formula

Build a plan that enables you to seamlessly live a healthy and happier life, that works for YOU. The truth is one size does not fit all, so use the 7 Step Formula to build YOUR plan,

Videos Available 24/7

Each Step is explained in a video which you will have permanent access to. Watch as often as you like. And come back to the plan if life blows you off course.

Planners & Trackers

Progress is easier when you know where you're going and can see how far you've come. Each Step has a number of planners and trackers to help you success.

Who this course is for:

Women who are feeling worn out and faded and want to improve their wellness and energy levels.

Carol Standing

Get addicted to feeling great....naturally

4.1 Instructor Rating
3 Reviews
1,000 Students
1 Course

I created Be Healthy Happy because I want to create a tribe of women who take care of themselves and live life to the full. There is a formula to feeling and looking great. To being on top form, no matter what other life events occur. If you follow this plan and adopt these principles so they become habits then being healthy and happy will become second nature. This means that you will feel confident, healthy and energised. You will feel like you are getting the most out of every day. No more just living for weekends or holidays. Every day will be feel great.