Yoga found me when I was working in a stressful job in the IT industry in the mid-Nineties. I belonged to a gym where I worked out and attended aerobics classes. One day there was a notice up advertising a yoga class. Not quite knowing what to expect, I went along and before long, I was hooked. Eventually this led to me undertaking a Yoga Teacher Training course and then a few years later I embarked on Meditation Teacher Training with SoulCentre in Singapore. I have been teaching Yoga since 2004 and Meditation since 2012 - both practices ultimately lead you towards bliss and my mission is to share this ancient wisdom to the modern world.