
This lecture provides a general description to the course.
Why is Body Language important to you in the work place?
How can you benefit from this course?
The manner in which body language impacts positive self-image is discussed here.
Why changing mindset is critical in the first step to creating positive body language
Checking understanding
Tips to building confidence through body language
The seven point framework is given here.
What does 'PRE' mean?
What does 'Posture and Poise' mean?
Why is using the correct gestures important in maintaining correct body language?
Why is maintaining spatial distance important in 'Reach'?
Master practical posture and body language techniques to project confidence at work by aligning shoulders, sitting correctly, using purposeful hand gestures, expanding personal space, and choosing appropriate leg poses.
What is 'Energy'?
How to practise effectively to make your body language count
Explore how body language in interviews—posture, wardrobe choices, grooming, and measured enthusiasm—conveys confidence, with tips to avoid distracting mannerisms and excessive zeal.
Boost confidence by aligning mind and body; adopt powerful postures for two minutes to raise testosterone, lower cortisol, and improve risk tolerance before presentations and meetings.
Concluding the Body Language segment on PRE
Explore how reflection enhances body language, helping you convey confidence, listening, and professionalism at work.
Develop your presence by improving posture, voice reach, and energy while mastering the seven key body language elements, including smile, eye contact, and tone of voice.
Master presence at work by applying the preset body language framework—posture and poise, reach and energy, smile, eye contact, nod, and varied tonality—to nail it.
Jason discovers that body language and a clear purpose improve customer engagement at work, shifting from quiet greetings to a warm smile, handshakes, eye contact, and attentive listening.
Boost confidence by using this tip to project power in upcoming presentations and in challenging, hierarchical or uncertain settings, especially in competitive, male-dominated environments.
Create an action plan by selecting three areas to improve your body language at work, set a one-month timeline, and boost confidence and respect in conversations with bosses and teammates.
Explore how confident posture signals credibility, choose appropriate interview attire colors, maintain grooming, and balance enthusiasm to communicate effectively at work.
Display confident, likable body language by using a sincere smile, eye contact, nods, and enthusiastic listening to feel approachable to the interviewer.
Body language during interviews shapes hiring decisions; sincerity, preparedness, and enthusiasm matter most. Be yourself, research the company, and present a knowledgeable, authentic impression rather than relying on superficial cues.
In interviews, balance qualifications with likability by listening intently and listening with your heart, using your eyes and posture, and offering sincere, passionate responses to present yourself authentically.
explores how online learning should move beyond pure lectures by incorporating engaging activities and varied formats to sustain students' attention in the internet age.
Develop authentic communication by balancing sincerity and confidence, reading body language without overdoing it, and adapting to cultural context to come across as genuine in work interactions.
The great thing about communication is that it is a skill that you and I can master…. no different from learning how to ride a bike or bake a cake! If you are willing to work at it, it will improve your effectiveness wherever you interact with people. I am always amazed to hear success stories from our clients. They tell us how these life skills add the polish that empowers personal confidence and corporate excellence.
Join me as we share with you how you too, can be an effective communicator. In this e-learning programme, the focus is on your body language, especially if you are working in a job that requires interaction with people. This course is for you.
The benefits? … Confidence, better interpersonal skills, greater effectiveness and influence … just to name a few that we have in store for you on this programme
This course is presented by Imageworks’ founder and master trainer Christina Ong, a recipient of several industry awards including the AICI Certified Image Master professional certification as Asia’s first of currently thirteen CIMs in the world.