6 Steps To Skinny - Weight Loss Plain And Simple
The Simple Guide To Achieving The Body Of Your Dreams
Created by Ray Hinish
What you'll learn
- To Teach You The BEST Way To Kick-Start Your New Weight Loss Journey - HINT: It's Not "Changing Your Diet"
- The Three Types of Fat-Burning Breakfasts AND How To Know Which To One Is Perfect For You
- How To Build A Fat Incinerating Workout Plan When You're Pressed For Time.
- How To Get Your Brain To Eat Right And Exercise Using Three Core Fat Loss Psychology Hacks.
- The Secret Formula For Maintaining Your Weight Loss!
- How Habits Form & How To Use That Knowledge To Build Power Habits That Move You Towards Your Dream Body
- How To Never Have To Resort To Calorie Counting.
- How To Have Your Carbs And Eat Them Too!
Requirements
- You Should Be Free From Injury And Able To Dedicate A Minimum Of 60 Minutes A Week To Exercise
Description
The 6 Steps To Skinny program is a simple, tightly-edited class on weight loss designed so that you can learn all six steps in a single day and begin implementing IMMEDIATELY! The program takes you from how to start your program through how to measure your progress, how to eat, how to exercise, hot to get your brain to follow through, and finally how to maintain your results!
Who this course is for:
- Men and Women Who Just Want To Know Exactly What To Do To Burn Fat And Achieve Their Dream Body
- People Who Are Ready To Work Hard! This Program Is Not For Those Seeking The Easy Fix.
Instructor
Weight Loss & Nutrition Expert
- 5.0 Instructor Rating
- 5 Reviews
- 612 Students
- 1 Course
My mission is to help you break through the metabolic barriers that are keeping you from looking and feeling your best. As a nutritional pharmacist and personal trainer I have a unique insight into how the chemistry and genetics of your body influence your ability to burn the fat and maintain your weight loss results for life!