5-Week Healthy Detox Plan To Lose Weight

The Healthy Detox Plan for taking back control of your body, starting losing weight and getting loads of energy
Free tutorial
Rating: 4.2 out of 5 (122 ratings)
8,540 students
5-Week Healthy Detox Plan To Lose Weight
Free tutorial
Rating: 4.2 out of 5 (122 ratings)
8,539 students
Understand the top benefits of the healthy plan and how it can radically transform your lifestyle
Powerful and practice approach to detox process!
Detox effect without any diet, you will have balanced diet within all 5 weeks!
You will lose weight and Speed up your metabolism!
Step-by-step instruction for each week. You always know what to do and why!

Requirements

  • Absolutely no prior knowledge needed!
  • You Must Have the Burning Desire to Lose Weight and Reach This Goal Effectively

Description

This detox guide is suitable for anyone who eats a lot of processed food/ simple carbohydrates and soft drinks, struggles with excess weight and mood swings, and for those who have a lack of energy.

If you are looking for whole foods, clean eating plan that supports your health as well as your mind then this is the program for you.

This course is great for those who have wanted to do detox cleanses but without any unbalanced diet. This is perfect for you if you want to eliminate processed food and learn how to eat whole foods effectively.

The course is extremely easy to follow and designed to ensure your success.

  • Step by step guide for 5 weeks with a detailed description - what you need to do, why, and all necessary supporting materials (with examples of menus and recipes where it is required).
  • Guide is based on a balanced diet, so you will know how many and what kind of food you should eat.
  • all 5 weeks are challenge for you, as a completely new approach in nutrition and flavors. You will gradually learn how to listen to your body and understand its signals. And who knows, maybe it will become a new fun lifestyle to follow for the rest of your life!

Just open the program and follow it week by week. There is a description of all your weekly activities including all the accompanying information as Nutrition plan, menu examples, receipts, answers to the frequently asked questions and more.

Who this course is for:

  • This detox guide is suitable for anyone who eats a lot of processed food/ simple carbohydrates and soft drinks, struggles with excess weight and mood swings, and for those who have a lack of energy.
  • If you are looking for whole foods, clean eating plan that supports your health as well as your mind then this is the program for you.
  • This course is great for those who have wanted to do detox cleanses but without any unbalanced diet. This is perfect for you if you want to eliminate processed food and learn how to eat whole foods effectively.

Course content

2 sections • 11 lectures • 1h 3m total length
  • Intro
    03:02
  • Processed Food
    06:41
  • Sugar and our Body
    05:07
  • The 13 Food Groups
    05:01
  • Cooking Methods
    02:31
  • General Nutrition Rules
    12:40

Instructor

Pre-medical online programs
Healthfull me
  • 4.2 Instructor Rating
  • 122 Reviews
  • 8,540 Students
  • 1 Course

Healthfull Path: a Well-being Approach for a Better You

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