5 Tips for Healthy Weight Loss

English
Rating: 4.6 out of 5 (21 ratings)
551 students
English
English
Tips to lose weight effectively
The truth behind popular food myths
Secrets to cultivate long lasting goals

Requirements

  • No prior knowledge is required

Description

Hi! I’m Kiran and I’m an accredited nutritionist who has been practicing for 6 years and going and have helped more than 500 clients to achieve their health goals.


Many people I’ve met always want the quickest way to lose weight. If you have ever met any nutritionist who tells you that they can help you to lose significant amount of weight within a short period of time, please stay away from them. It’s never possible to do so without requiring you to follow fad diets, consume supplements & medications and/or following an unrealistic lifestyle. These methods are ineffective, unsustainable and can also be detrimental to your health.


I don’t have the fastest way to help you to lose weight, but I have the easiest and effective way to do so. In this structured workshop, you will learn about your health status, 5 simple tips that you can do to achieve permanent weight loss naturally and easily, secrets to cultivate long-lasting positive habits and truth behind popular food myths.


At the end of the workshop, I will also be sharing with you a complimentary e-book, which will help to facilitate your weight loss journey! Please feel free to contact me anytime if you have any questions after attending the workshop too. I will be more than happy to help!

Who this course is for:

  • Anyone who wants to lose weight easily and naturally

Course content

1 section7 lectures31m total length
  • Introduction
    02:37
  • Health Assessments
    05:41
  • 5 Tips for Healthy Weight Loss
    10:26
  • Popular Nutrition Myths
    04:36
  • Secrets to Cultivate Habits
    02:05
  • What Happens When You Give Up Sugar for 1 Month
    05:02
  • Additional Resources to Support Your Weight Loss Journey
    01:11

Instructor

Public Speaker & Nutritionist
Kiran L
  • 4.0 Instructor Rating
  • 60 Reviews
  • 1,668 Students
  • 2 Courses

Kiran is an accredited nutritionist with more than 5 years of practical experience in the public health sector. He has vast experience in public speaking to different crowds through different platforms such as TV broadcast, radio interview, webinar, panel discussions, community & corporate presentation. He has also coached hundreds of individual on presentation skills and nutrition.

His journey is now available for you to learn and experience.