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5 Day Fat Loss Challenge. Join Free!
Rating: 5.0 out of 5(10 ratings)
1,754 students
Created byChris McCarthy
Last updated 4/2023
English

What you'll learn

  • Get your step-by-step plan to burning more body fat in less than 20 minutes per day.
  • Learn the secrets to burning fat fast, without spending hours in the gym.
  • Rapidly lose more belly fat while increasing lean muscle... even if you think you can't.
  • No "magic" pills, no stupid diets, no harmful supplements... just a little work and a proven plan.
  • Stop being self conscience about your weight and get fit - For Good!

Course content

1 section6 lectures1h 53m total length
  • 5 Day Fat Loss Challenge Overview1:13
  • 5 Day Fat Loss Challenge Day 126:58
  • 5 Day Fat Loss Challenge Day 218:46
  • 5 Day Fat Loss Challenge Day 327:00

    Four rounds of the jump rope fit workout day 3, alternating dumbbell hang clean and jerks, goblet squats, and up downs with one-minute rests for a high-energy fat loss session.

  • 5 Day Fat Loss Challenge Day 418:52
  • 5 Day Fat Loss Challenge Day 520:35

Requirements

  • Less than 20 minutes per day.
  • You will need a jump rope and a couple pairs of dumbbells.

Description

Welcome to the Free 5 Day Fat Rapid Loss Challenge!


"Just Give Me 5 Short Days, And I'll Show You The Exact "Step By Step" Method For Losing More Body Fat in less time!"

Even If You Think You've Tried Every Other Diet and Exercise Plan.


Get Started Today With This Proven Fat Burning and Lean Muscle Building Training Method:


  • Get your step-by-step plan to burning more body fat in less than 20 minutes per day.

  • Learn the secrets to burning fat fast, without spending hours in the gym.

  • Rapidly lose more belly fat while increasing lean muscle... even if you think you can't.

  • ​No "magic" pills, no stupid diets, no harmful supplements... just a little work and a proven plan.

  • ​Stop being self conscience about your weight and get fit - For Good!

Don't Miss Out on Your Opportunity to Lose More Body Fat in Less Time!


Chris McCarthy is the founder of McFit Method, Jump Rope Fit, and the creator of the High Intensity Jump Rope Training method of fitness.

Chris is a certified personal trainer with over 15 years experience developing at home workouts and training programs that are scientifically designed to build lean muscle while simultaneously shredding body fat.

Who this course is for:

  • Anyone looking to burn more body fat while building lean muscle.