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Stop the ego-sabotage (self-sabotage)

Stop the ego-sabotage (self-sabotage)

Welcome to your full potential!
Created byDr. Nathalie Turgeon Ph.D.
Last updated 3/2025
English

What you'll learn

  • Feel more in power over your life, especially over what is happening in your mental space.
  • Understand in a very simple way your own personal limitations, your ego-perceptions.
  • Know how to recognize your ego-limitations, your patterns and your ego-perceptions.
  • Become aware of your limitations, thought patterns and abilities in your every day life.
  • Transform your ego-based limitations and perceptions with full awareness with exercises.

Course content

11 sections • 36 lectures • 3h 15m total length

  • A message text from Dr. Nathalie :)1:49

    Do you know what you would like to experience during your life? Would you like to better understand your limitations when it comes to your dreams? But above all, how to overcome ego-sabotage?

    Do you know what you are doing when you start letting your vision of your future Self guide you toward this Self in this Future Now? You stop creating your life by default, to just let life come to you and move forward logically... you become the designer of your life.

    We can live our dreams even by moving forward by default, the difference when we live our dream life and live our dreams by being the designer is that we change towards a better self, by being our full potential, by becoming our full potential one day after another. We stop being victims of our lives and our circumstances. We not only learn what our values are but we relearn that our dreams deserve our time, our energy and our attention. The ego no longer directs our mental space by telling us what we should focus on.

    I created for you to this great 5-DAY COURSE in which you have a pre-recorded videos/audios each day, so you can listen to it according to your own schedule, tools to download, and a a little mindfulness work to do every day so as not to let your ego sabotage your beautiful journey and to know what to do. The English version is the exact same as the original which was recorded in French so you will be able to enjoy the same amazing inspired content of the 5 days modules with a voice over in English.

    Now is not the time to let the dream remain just a dream. It’s time to walk with the role of designer of your life, rather than just creating by default.

    • Do you want to listen to the little voice within you that comes from your heart and invites you to live in harmony and be soulfully satisfied with your days, with the direction you are taking?

    • Do you want to understand how to listen to your vision that calls you?

    • Do you want to stop the self-sabotage?

    We all have 525,600 minutes ahead of us when we look at a year ahead of us, no matter when we look ahead. I am congratulating you to invest some of these minutes in your well-being? Are you ready to learn how to be the designer of your dreams by learning and becoming aware of your ego-sabotage?

    With this 5-DAY COURSE, I am covering the basics to give you a helping hand.

Requirements

  • Welcome to your full potential!

Description

Stop ego-sabotage or self-sabotage! Become aware of your limitations, thought patterns, abilities and attitudes limiting the belief in living your dreams. 5 days of mindfulness to better understand your mental space.

In this 5-Day course, (I strongly suggest you do one day per week) I help you understand in a very simple way your own personal limitations, your ego-perceptions and I help you transform them with full awareness with exercises that you will do by downloading the PDFs which will become either a starting point or even a pivot point towards a new evolution of yourself.

On day 1, we look more clearly and consciously at everything that surrounds 'planning your life better' to stop moving forward by default without talking about a schedule.

On day 2, we look at the limitations that can protect us as much as harm us depending on what they are, and how they are used.

On day 3, we talk about self-awareness, our abilities, and skills, so we look at beliefs that are both limiting and expansive, and why change our ego-personality.

On day 4, we look at perspectives or perceptions and we talk about ego-illusion and ego-reality.

On day 5, we talk about energetic frequencies and why it is important to understand them better to optimize our daily life, and also how to quickly raise your energy frequency with a very simple practice.

It’s time to take the time… to take the time!

Who this course is for:

  • In this 5-Day Challenge, I help you understand in a very simple way your own personal limitations, your ego-perceptions and I help you transform them with full awareness with exercises that you will do by downloading the PDFs which will become either a starting point or even a pivot point towards a new evolution of yourself.

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