The 5 aspects of Self-Love explore 5 areas that are crucial to have more energy, feel good about yourself, and live a happy and abundant life! Working with hundreds of clients for more than a decade, it became obvious that people in general do not understand what self-love is. And even if they do, they have no idea where to start. The concept is actually simple to grasp, however, the execution can be challenging.

My aim is to offer you a step-by-step approach addressing the culprits of self-love, making it more tangible and providing you with actual exercises, energy tools, and daily practices that not only shift your vibration but also help you to maintain it.

Here you find the full self-love workbook. I also broke it down to chapters, so every single lecture has its own workbook chapter attached to it, along with an audio material that is either a guided visualisation related to the subject or positive affirmations.

The last lecture comes with a Self-love journal, which you can start working with after you completed the course.

As an Energy healer, Law of Attraction Coach and Spiritual Guide I believe that we are spirit with a human body. Therefore I find it important to look at ourselves from both perspectives. In this lecture I show you the big picture of how self-love and unconditional love relate to each other. 

When you start your day, you have the intention to carve out some time for yourself, but more often than not, the day just gets away with you and you find yourself serving others, completing chores, doing things all the time, but you are the one that doesn't get your attention... Do you recognise yourself here?

Let's find out why it is counterproductive...

Do you feel worthy of love? It sounds like a simple question, but when we dig down to the bottom of the issues you will see in this lecture, how energetically you are potentially setting yourself up for failure...

Am I right guessing that you would never ever treat anyone else, including your worst enemy, the way you treat yourself on a regular basis: beating yourself up, being harsh on yourself, giving up on yourself, etc.? Let's change that!

Do you know what the frequency of love is? Do you know how to raise your vibration to reach that? Did you know that someone holding the love frequency of 500 Hz can affect 70000 people in a positive way through a domino effect... Let's explore this subject!

Are you trying to do things and feeling like you are not getting far? Doing is what you learnt, as you were growing up. Being is the nature of your spirit self. Allowing yourself to enjoy life, create, have fun and live your excitement can sound Alien to you. In this lecture through a guided visualisation I help you to connect with your Higher Self and ask you to create an energy board that any time you look at will radiate the energies of your Higher Self, lifting you up, reconnecting you with unconditional love...

This guided visualisation allows you to ground your energies, and connect with the love within you.