The Flow State Transformational Training Video Course
What you'll learn
- By the end of the course, you will be qualified to take the Flow State Yoga Teacher exam
- By the end of the course, you will be qualified to apply 40 hours toward the Flow State 200 or 500 yoga teacher training certification program.
- In this course, you will learn 10 yoga workshops, each targeting a specific chakra, including Grounding Yoga, Qi Flow Energy Clearing, Fire of Transformation, Journey into the Heart, Mantra Vinyasa, Guided Meditation, Wearing the Crown of Freedom Inversions & Arm balances, Thai Yoga Massage, Acro Partner Yoga, Nutritional Healing, Green Smoothies, Philosophy, History, Breathwork + more
- In this course, you will practice along with Dashama and other the Flow State yoga students as if you are in a live teacher training
- In this course, you will be guided through several inner child healing meditations
- In this course, you will experience the transformational benefits of pranayama and breath work
- In this course, you will be given options for beginners, intermediate, advanced and all levels.
Requirements
- Computer/ Internet Access and a Space to Practice Yoga are Required
- Optional Requirements: Vitamix or powerful blender, Yoga mat & comfortable clothing, Adobe Reader & Flash Video Player
Description
In this unique online Flow State training course, you will learn over 40 hours of powerful the Flow State Yoga techniques, sequences and practices to apply to your own life and to share with others. Whether you are a yoga teacher, a yoga enthusiast or an aspiring teacher, this course will enlighten, transform and catalyze a shift within your body, mind and soul in many powerful ways.
This 40 hour video course includes:
the Flow State yoga
12 Prasha Method Chakra Healing Workshop DVD Set (included for students who submit full price course payment receipt to Pranashama Yoga Institute at: contact@pranashama . com)
Anatomy & Physiology
Thai Yoga Massage,
Partner Yoga,
Nutrition,
Green Smoothie Recipes
Cooking Videos
Hands on Adjustments
Guided Meditations,
Pranayama,
Breathwork,
Philosophy of Pranashama Yoga,
History of Yoga,
Empowerment workshops + more.
This is primarily a VIDEO course, with a few ebooks to reference as supplementary course material.
This course should take 40 hours, but to learn most students will repeat the workshop videos several times, which will increase the length of time it may take you to complete.
At the end of the course, you will be given permission to take the Pranashama Yoga Teacher Exam. This 100 question exam consists of fill in the blank, essay and multiple choice questions that you should know the answers to upon successful completion of the course material. To receive permission to take the exam, you must email Mariya at contact@pranashama . com.
You may apply these 40 hours toward your full 200 or 500 hour certification, which must be taken live with Dashama in Bali or one of the other locations. You can learn more about these options at: Pranashama . org
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Who this course is for:
- This course is designed for yoga teachers, fitness professionals, healers and lifestyle coaches
- Some level of knowledge and previous experience are necessary to successfully complete this course
Course content
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Instructor
![Dashama Konah](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.3 Instructor Rating
- 648 Reviews
- 12,304 Students
- 3 Courses
Dashama is an award winning, internationally known Author, Joyologist, Yoga Teacher, and creator of best selling online courses, the global 30 Day Yoga Challenge and 33 Yoga DVDs. She founded the Flow State Institute (FSI) in response to the growing demand for her unique system of yoga and healing. Through STI, Yoga Alliance Registered Yoga School, she certifies both 200 and 500 hour yoga teachers around the world.
A global expert about health and happiness, Dashama was inducted into the Happiness Hall of Fame at Stanford in 2019 & was a keynote speaker at the United Nations for International Day of Happiness in 2016. She is an innovator in the field of yoga, as the creator of the Flow State Institute and Method of Transformation, which combines power vinyasa and alignment based yoga with functional core fitness, thai yoga and self massage, healing, breath, qi gong, dance and love.
Dashama shares her message loud and clear -
YOU CAN HEAL YOUR LIFE AND CREATE THE LIFE OF YOUR DREAMS.
Thousands of people worldwide have been inspired by Dashama's book "Journey to Joyful" . which was originally self published in 2010 and then released in expanded edition 2011 through North Atlantic Books and distributed through Random House International.
Responding to the great demand for professional yoga DVDs, high quality safe and challenging yoga work outs at home, Dashama Authored and Produced 33 DVDs (available in Target, Walmart, Best Buy, etc. and over 250 yoga videos on her youtube channel, which has reached over 20+ million viewers and 116,000+ subscribers in a few short years. Her audition on the Oprah Winfrey Network made it to the top 1% out of 20,000 candidates to have her own show.
An avid philanthropist, Dashama has worked with numerous charities including her most recent initiative "Children are the Future" with Harvard Dr Sat Bir Khalsa, Rainforest Alliance, Water .org, Charitywater. org as well as her own foundation "Yoga For Foster Children & Orphans."
Press: Dashama has been Featured in numerous magazines and media channels such as CBS, Fox, ABC news, Discovery Channel, Wall Street Journal, Cosmo, Teen Vogue, Times of India, Miami Herald, Oprah. com, NY Yoga Mag, Malibu Times, etc.. Speaker & Consultant for large corporations such as Sony Motion Picture Studios, Waldorf Astoria, Darden Business Master Class in Sustainability, Florida Atlantic University, & Coral Springs Medical Center. Graduated Suma Cum Laud from FAU with BA in Intercultural Communications and International Business from ESIC in Madrid, Spain. Nominated "Power 30 under 30" and voted 'Student of the Year' by the Multi Cultural Pre Medical Society in 2003 at FAU. She received her Yoga Teacher Certification originally from the Sivananda lineage and advanced training through a combination of Samudra, Yoga Fox & Yoga Journey. Her Thai Yoga advanced training was from the Vedic Conservatory. Advanced healing and nutritional longevity studies with David Wolfe & the Supreme Science Foundation.
Dashama currently lives in Florida and travels to teach yoga trainings, events, and retreats world wide.