Udemy
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
Subscribe
Turn what you know into an opportunity and reach millions around the world.
Learn More
Your cart is empty.
Keep shopping
4 Lectures on Yoga: Origin, Philosophy, History & Patanjali
Rating: 4.2 out of 5(9 ratings)
410 students

4 Lectures on Yoga: Origin, Philosophy, History & Patanjali

Comprehensive Lectures on Understanding of Yoga Philosophy, History and Origin
Created byKhayyam Rza
Last updated 8/2024
English

What you'll learn

  • Gain a clear understanding of what yoga truly is and what it is not
  • Explore the rich history of yoga from its ancient roots to modern practice
  • Discover the concept and practices of Yoga Sadhana
  • Learn about Patanjali and his significant work, the Yoga Sutras
  • Understand Patanjali’s definition of yoga
  • Investigate the concept of yoga in the Pre-Patanjali period through the Vedas, Upanishads, and the Bhagavad Gita
  • Examine the history of yoga divided into four distinct periods
  • Get an introduction to the various paths of yoga: Karma, Bhakti, Gyan (Jnana), and Tantra yoga
  • Delve into the Yoga Sutras with a summary of each chapter, gaining a comprehensive understanding of the text
  • In the final lecture, explore Kriya Yoga and the five kleshas in depth, and gain insights into Raja Yoga

Course content

4 sections • 4 lectures • 1h 43m total length

  • Introduction to the Lecturer and to the Course5:12

    Welcome to the introduction of our comprehensive series, "4 Lectures on Yoga." In this video, you'll get an overview of what we will cover in this series, including:

    • A clear understanding of what yoga truly is and what it is not.

    • An exploration of the rich history of yoga from its ancient roots to modern practice.

    • An introduction to the concept and practices of Yoga Sadhana.

    • Insight into the life of Patanjali and his significant work, the Yoga Sutras.

    • Patanjali’s definition of yoga.

    • An investigation into the concept of yoga in the Pre-Patanjali period through the Vedas, Upanishads, and the Bhagavad Gita.

    • An examination of the history of yoga divided into four distinct periods.

    • An introduction to the various paths of yoga: Karma, Bhakti, Gyan (Jnana), and Tantra yoga.

    • A detailed look into the Yoga Sutras with a summary of each chapter.

    • An in-depth exploration of Kriya Yoga, the five kleshas, and insights into Raja Yoga.

    This series is designed for anyone seeking to learn the true essence of yoga and avoid the misinformation commonly found today. Join us on this enlightening journey to deepen your understanding and practice of yoga.

Requirements

  • None. Only willingness to gain the right knowledge

Description

Unlock the true essence of yoga with our "4 Lectures on Yoga" series. This course offers a clear, concise, and comprehensive exploration of yoga's rich history, foundational practices, and philosophical teachings.


Note: second part of the 3rd lecture and the 4th lecture are unable at the moment as the course exceeds 2 hours free-course limit. If you enroll now, when course becomes paid, you will have access to all the lectures.


In this series, you will:


- Gain a deep understanding of what yoga truly is, dispelling common myths and misconceptions.

- Trace the history of yoga from its ancient roots to its modern-day practice, appreciating its evolution and cultural significance.

- Learn about Yoga Sadhana, the disciplined practice of yoga, Patanjali's significant contributions, and the profound teachings of the Yoga Sutras.

- Explore the definitions and concepts of yoga as presented in the Vedas, Upanishads, and the Bhagavad Gita, uncovering their timeless wisdom.

- Delve into the four periods of yoga history, understanding how yoga has transformed over the ages.

- Get introduced to various paths of yoga including Karma Yoga (the path of action), Bhakti Yoga (the path of devotion), Jnana Yoga (the path of knowledge), and Tantra Yoga (the path of rituals and energy).

- Dive deeply into the Yoga Sutras, summarizing each chapter to extract its essential teachings.

- Examine Kriya Yoga, a comprehensive system of yoga practice, the five kleshas (afflictions), and Raja Yoga (the royal path), providing a holistic view of these profound practices.

- Designed for those seeking accurate, well-researched knowledge, this course will equip you with the insights needed to enrich your yoga practice and understanding. Join us to discover yoga's profound teachings and timeless wisdom, and embark on a journey to deepen your connection with this ancient discipline.

Who this course is for:

  • This course is ideal for anyone who wants to gain accurate and well-researched knowledge about yoga, avoiding the misinformation that is often spread without proper research. Whether you are a beginner curious about the true essence of yoga, an experienced practitioner looking to deepen your understanding, or someone interested in the historical and philosophical aspects of yoga, this course will provide you with reliable and comprehensive insights. Join us to explore yoga's rich traditions and practices with clarity and authenticity.

Report abuse