
Define allyship as amplifying Black voices, interrupting racism, and educating yourself about privilege, then learn to listen, ask meaningful questions, seek resources, and take courageous action.
As an ally, ask three questions to stay committed to racial justice: what have you done to be a voice, to build a bridge, and to set motivating goals.
Strengthen allyship through shared exercise as endocannabinoids boost mood and openness. Invite people of color for a walk or bike ride to deepen connection.
Amplify marginalized voices on social media, and respond to discrimination with support. Educate yourself by engaging with racial justice content and building intentional, strategic allyship.
Learn how allyship for Black Lives combats systemic racism and inequality, addressing issues like life expectancy, education, incarceration, and income gaps to create a better society for all.
Explore how allies amplify not only statistics on systemic racism but also the human stories behind them, highlighting the experiences of black Americans and the impact of inequality.
Examine white privilege as unearned advantages created by systems. Learn to interrupt ignorance, amplify black voices, and use privilege to inspire change through patient, evidence-based dialogue.
Develop empathy and encouragement for allies; acknowledge personal struggles without drowning out the voices of people of color. Lean into discomfort to connect with their humanity and pursue collective change.
Apply the five stages of grief to allyship journeys, recognizing they may loop or skip, and move with vulnerability toward ongoing anti-racist advocacy.
Identify an organization aligned with your passion to fight racial injustice and inequality, sustain allyship by staying engaged, and stay hopeful that change is coming, embracing diversity and inclusion.
Participants will be able to watch a video everyday of the month to obtain the skills and tools on how to become an effective ally. Participants will not only learn theory and develop common language, but obtain practical tips. As we navigate these times of racial injustice, being effective allies in our personal lives and in the workplace is essential. These short videos will enable people to be consistent despite their level of busyness. Setting aside less than 5 minutes a day to reflect and advance your learning will build neural connections that will serve you. If you are struggling with having difficult conversations about race, this is the course for you. If you need encouragement on your journey as an ally, this is the course for you. If you want to understand your mind and your brain and how to use them to become a better ally, this is the course for you. If you want to undergo personal transformation, this is the course for you. I cannot wait to walk alongside you on your journey. Our courses and curricula have reached more than 8000 people and over 200 organizations. I hope this course will serve you well. See you on the inside!