300 Hour Yoga Teacher Training (Part 1) GOYA & Yoga Alliance
What you'll learn
- In Parts 1, 2, 3 of 300 Hour Advanced Yoga Teacher Training you will learn all of this & so much more...
- Yoga Sutras of Patanjali | Explore the Sutras & apply them to your teaching.
- Yoga Philosophy | Dive deeper into the long history of Yoga Philosophy.
- The Vayus | Deepen your teaching with a deatiled understading of the Vayus.
- The 5 Koshas | Understand the energetic layers of the body.
- The Bandhas | Learn to engage & lock your energy – prana, or life force.
- 55 Essential Advanced Asana (Postures) | Learn each Asana with detailed video tutorials.
- Advanced Anatomy & Physiology | Take your understanding of Yoga Anatomy & Physiology to the next level.
- The Nervous System
- Pranayama | Learn advanced breath techniques.
- Sanskrit | Pronunciation, Use, Translation
- Chant | Undertsanding & utilizing Chant from a professional Chant Master.
- Meditation | Advance your meditation teaching, while you also advnace your own practice.
- Faculty Mentorship | Our Teachers guide & assist you as you grow your teaching practice.
- Bhagavad Gita | Explore & analyze the ancient scripture.
- The Chakras | Explore how you can bring the chakras into alignment for a healthier mind, body & spirit.
- Ayurveda | Understanding Ayurveda and how to apply it to your teaching.
- The Ethics of Yoga Teaching | Navigating the ethical issues that arise when teaching yoga.
- Advanced Forward Bend Asanas | How To, Modifications, Alignment, Variations, Contraindicationss
- Advanced Arm Balance Asanas | How To, Modifications, Alignment, Variations, Contraindicationss
- Advanced Inverted Asanas | How To, Modifications, Alignment, Variations, Contraindicationss
- Advanced Backward Bend Asanas | How To, Modifications, Alignment, Variations, Contraindicationss
- Advanced Twisting Asanas | How To, Modifications, Alignment, Variations, Contraindicationss
- Advanced Seated Asanas | How To, Modifications, Alignment, Variations, Contraindicationss
- See the course description for complete breakdown of Parts 1, 2 & 3.
Requirements
- SUGGESTED (but not required) ~ OM Yoga Flow - 200 Hour Yoga Teacher Training Certificate - (Parts 1 & 2)
- Everyone is welcome!
Description
Become an Advanced, Certified or Registered Yoga Teacher (GOYA-CYT 300 and/or YA-RYT 300)
** Please watch the promotional video and review the course description below and to fully understand your learning & financial commitments. **
This course is an inspiring, yoga teacher training curated by our experienced team of teachers who are interested in your success as a yoga teacher and as a person. We will give you the tools to create possibility through yoga practice and in all areas of your life. You will leave this training with a new sense of clarity and purpose no matter what you choose to do with the training: whether you choose to teach yoga in a studio or create programs that change lives in schools, corporations or wherever you are inspired to make a difference. The combined parts of the program will provide you with the foundation and skill set to confidently and safely teach ADVANCED Yoga.
IMPORTANT: The course is divided into 3 PARTS, and you are required to complete all three parts, successfully, to be eligible for the 300 Hour certification.
IMPORTANT: The course is a completely different curriculum from our 200 Hour program (Parts 1 and 2). This is the next level of programming after, the 200 Hour program. If you are not yet a 200 Hour Teacher, we highly suggest you complete that program first. You can find the program in our list of courses.
NOTE: In order to complete the 300 Hour Yoga Teacher Training certification, you will be required to access 7 LIVE sessions via our studio platform. It is 7 live sessions, total, for all 3 parts. These sessions are ongoing, weekly. If you cannot make it one week, that's ok, you can join another week. Inside the course, we provide you with a full calendar of live events, and you can choose events that suit your schedule. As Yoga is about ethics and integrity, we expect students to responsible for their attendance.
PART 1 - 300-Hour Advanced Yoga Training Certificate (Part 1) includes:
Part 1 Manual (PDF & Downloadable)
Yoga Philosophy
The Vayus
The 5 Koshas
The Bandhas
Pranayama
Yoga Sutras of Patanjali (Part 1)
Sanskrit
Chant
Meditation
Advanced Anatomy & Physiology
Mentorship (Part 1)
Online Studio Access for Live Classes (required for certification - an additional fee* applies)
Practice Classes
PART 2 - 300-Hour Advanced Yoga Training Certificate (Part 2) includes:
Part 2 Manual (PDF & Downloadable)
Bhagavad Gita (Parts 1 & 2)
Yoga Sutras of Patanjali (Parts 2 & 3)
25 Advanced Asana (Postures) with Tutorials
Asana Misalignment and Corrections
The Chakras
Ayurveda
Ethics of Yoga Teaching
Mentorship (Part 2)
Online Studio Access for Live Classes
Practice Classes
PART 3 - 300-Hour Advanced Yoga Training Certificate (Part 3) includes:
Part 3 Manual (PDF & Downloadable)
Bhagavad Gita (Part 3)
Yoga Sutras of Patanjali (Part 4)
Asana Methodology
Asana Sequencing
25 Advanced Asana (Postures) with Tutorials
Mentorship (Part 3)
Business of Yoga
Online Studio Access for Live Classes
Practice Classes
Final Quiz
Additional Complimentary Materials::
Yoga Insurance Discount
ebook: The Yoga Meditation
Sample Liability Waiver
Sample Resume
Yoga Inspiration Class Playlists
Sample Classes
For students who already hold a CYT300 or RYT300 Yoga Teacher certification:
All certificates are issued by UDEMY. With your UDEMY certificate, this course can be added to your CE profile. It qualifies for 100 hours of Continuing Education credits. Instructions are provided at the end of the program on how to add these to your profile. If a student would like to receive a certificate from the school, they can apply for this at the end of the program. This has an additional fee* associated with it. This is optional and not required.
For students seeking full certification as a GOYA Certified 300-Hour Yoga Teacher or a YA Registered 300-Hour Yoga Teacher:
If you wish to receive the official school certificate, upon successful completion of Parts 1 - 3, you will be instructed on how to request this from the school at the end of Part 2. You do not need to request any certificates until then.
Our certification process is rigorous and takes up to 10 business days for a team member to ensure you have successfully qualified. We take pride in maintaining high standards and do not simply hand out official certificates.
An additional fee* is associated and this fee covers the time and meticulous effort required for the verification process and the creation of your official certificate. You will use the school certificate to register with an organization(s) of your choosing.
*IMPORTANT - Additional Fees:
Why don’t we list the additional fees on the course information page? UDEMY'S policy does not allow us to share that information with prospective students. While this is not our preference, and we would prefer to be able to offer these details in this description, we must comply with their policy. Rest assured, the additional fees are offered at a significantly discounted rate, allowing UDEMY students to access the program at an exceptional savings.
We are Your Global Leader in Yoga Education™. and a top rated provider of Yoga Teacher Training & Continuing Education on UDEMY. Since 2010, we have successfully graduated over 36,000 students worldwide, both in-person and online.
All course content is curated by and exclusive to our school.
Who this course is for:
- Anyone wanting to become a Certified 300 Hour Advanced Yoga Teacher RYT300.
- Anyone wanting to explore more!
- Students who have completed our 200 Hour program (Parts 1 & 2).
- Yoga Teachers looking to complete Continuing Education Credits with Yoga Alliance.
- Health & wellness professionals who would like to utilize Yoga in their practice.
- Yoga students wishing to delve deeper into their practice.
Instructor
Om Shanti & Welcome
We take pride in being The Leader in Yoga Education™. Since 2010, we have guided over 39,000 students worldwide through our comprehensive programs, with more than 16,000 graduates in the past three years alone—both online and in-person!
Our mission is to make high-quality yoga education accessible and affordable for students, teachers, and healing practitioners across the globe.
With a collective faculty experience of over 40 years in Yoga Teacher Training, our programs offer a unique opportunity to learn from multiple expert instructors, each bringing their own perspective to enrich your practice.
We are a community of like-minded yoga practitioners committed to using mindfulness, yoga, and meditation to foster a better world for ourselves, each other, and the planet. We feel deeply honored to have played a role in transforming our students’ lives through these practices.
Our vision extends beyond education—we strive to create a global, inclusive online home and community where individuals can deepen their connection to themselves, build meaningful relationships, and positively impact the earth.
Our Credentials:
GOYA Global Online Yoga Association: CYS200, CYS500, CPYS, CCYS, CYYS, CRYS, CCEP
Yoga Alliance: RYS200, RYS300, RPYT, RCYT, ERYT500, YACEP
CIMSPA UK
We are honored to be part of your yoga journey. Together, let’s continue shaping a brighter, more mindful world.
Om Shanti.