
Explore optional supplies for journaling, such as washi tape, stamps, stickers, colored pens, and glue sticks, and learn how to use them to enrich writing and doodling.
Track your day by logging weather and meals in day four of the 30 day journal challenge, and optionally mood, to build a daily journaling habit.
discover practical ways to weave journaling into a busy day by jotting small moments. use cinema intervals to write brief impressions and tuck tickets into your journal.
Master the daily journaling habit by choosing one small thing to do today that makes you feel amazing, starting with five minutes and building momentum.
Day 18 invites you to notice overheard sentences, jot them down, and sketch a scene inspired by the book 'Overheard' by Oslo Davies, building a daily journaling habit.
Celebrate 30 days of journaling and reflect on how daily prompts shaped your routine. Try journaling at a cafe, and consider adding art journaling to continue.
30 Day Journal Challenge - Establish a Daily Habit of Journaling
Have you always loved the idea of journaling? Are you following journalers on social media, but don't really know how to
Look no further, I think this class might be the right fit for you. Research suggests that it takes about 30 - 60 days to create a new habit, in my 30 Day Journaling Challenge class, I'll guide you through 30 days of journaling, giving you a new prompt every day, the prompts are meant to be lighthearted and fun, their main aim to get you started on creating a habit that sticks.
I'll be talking about choosing a journal and pen, will give you ideas on how to fit a journaling routine into your busy day and get you to look at your environment in a new light, get you to notice the little things and give you ideas what you can journal about.
I've also included some quick and easy art journal style prompt, to give you a variety of prompts and new ideas to try out.
I'm thinking about creating a closed Facebook group, so that we can share our experiences, keep each other accountable and share tips and tricks on the way. I'll keep you posted!
All Music used in this class is by Hooksounds