Name: 3 Major Roadblocks To Productivity (Plus Bonus Assessment)
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Created byBeau Laviolette, LCSW

Last updated 6/2017

English

What you'll learn

Identify the 3 Major Roadblocks that keep people from being productive and learn how to overcome them
Have more energy and be more productive
Use time tested methods for having more control of your day
Use your willpower to create new rituals that add energy
Establish a routine that helps you stay focused and less distracted
Conquer procrastination for good using one simple method
Create a step by step plan that will ALWAYS get you amazing results!
Learn why people feel unaccomplished at the end of the day
Take action steps and notice results immediately!

Course content

6 sections • 16 lectures • 49m total length

Introduction1:07
Hi,

Welcome to The 3 Major Roadblocks To Productivity!

This course is designed to educate you on the 3 major obstacles that prevent people from reaching their true potential. You will will learn exactly what it takes to be more productive and have more energy to do the things that you need to do.
You will also be given actual tools that you can execute immediately and begin noticing results in your life. I will introduce several methods that I have used in my life to be more focused, overcome procrastination and have more energy throughout my day.

Roadblock #1- Distractions1:47
Learn how getting distracted can lead to other problems in your life and taking control of your time can lead to happiness and freedom.
What Happens Psychologically When You Get Distracted1:47
In this lesson you will discover the amount of time it takes to recover from a distraction and the 2 things that you do (psychologically) every time you get distracted.
Time Blocking Method10:51
Take Action Now!0:50
It's your turn!
utilize the methods that you learned in section 1 and see how using the time blocking method helps you stay in the game.

Roadblock #3- Lack of Energy2:52
In this lesson you will learn the advantages and disadvantages of using your energy source.
The Power of Willpower7:00
The Best Time To Create A New Habit2:12
Discover the best time of the day to create a habit and why you should do your most important activities first!
Creating a healthy habit can actually take focus, determination and energy to create. Just remember that once your positive routine becomes habitual it will be easier to do and the results are more likely to stick.
Create A Morning Ritual That Adds Energy2:40
You can either start your day off doing something that adds energy to your life or take energy away. It turns out that most people begin their day with activities that rob them of their energy. Such as, watching the news, looking at Facebook, answering emails and tending to other peoples needs. Although we may have to do those things sometimes, creating a block of time for us is vital for productivity throughout the day.

In this lesson you will create a morning ritual that will help you start your day off right and actually give you more energy once it becomes a habit.
Create A Step By Step Plan So you ALWAYS Reach Your Goals6:06
Ill share with you a step by step plan that is sure to help you reach your goals.

Also, discover the real reason why most people fail to reach their goals! (hint: remember inflection points)
Take Action Now!1:31
It's your turn to create your morning ritual! Use the methods I shared in Section 3 to create a positive habit that will add to your personal and professional development.
My morning ritual is exercising! What's yours?

Requirements

A willingness to learn and take action

Description

This course is designed to educate you on the 3 major obstacles that prevent people from reaching their true potential. You will will learn exactly what it takes to be more productive and have more energy to do the things that you need to do. You will also be given actual tools that you can execute immediately and begin noticing results in your life. I will introduce several methods that I have used in my life to be more focused, overcome procrastination and have more energy throughout my day.

If you struggle with time management, procrastination and burn out then this is the course for you. I will present each roadblock one by one and the proven methods that you can use to overcome them.

Who this course is for:

This course is meant for people who struggle with time management
Students who struggle with procrastination
Professionals who feel overwhelmed and burned out in their job

What you'll learn

Explore related topics

Course content

Introduction1 lecture • 1min

Take Control of Your Day4 lectures • 15min

Conquer Procrastination3 lectures • 9min

Dramatically Increase Your Energy6 lectures • 22min

Bonus: Take The Time Robbers Assessment!1 lecture • 1min

Summary & Closing1 lecture • 1min

Requirements

Description

Who this course is for: