21-Days to Ultimate Confidence - Complete System
- 3.5 hours on-demand video
- 44 downloadable resources
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
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- Increase confidence and self-esteem, Decrease social anxiety.
- You should be able to use a Mac or PC at beginner level.
CREATE CONFIDENCE IN ANY AREA OF YOUR LIFE
21-Days to Ultimate Confidence is a comprehensive course that will teach you to build confidence from the ground up. It is a step-by-step guide that will empower you to create self-confidence and self-esteem in any area of your life, giving you the drive to take action and live life courageously.
You'll learn how to:
- Start building confidence in your life immediately
- Overcome self-doubt and limiting beliefs that are holding you back
- Master your psychology and so you can achieve any goal
- Overcome anxiety and fear in social and business situations
- Create confidence in any area of your life
- Anyone who wants to double their confidence, self-esteem, decrease social anxiety, and conquer their fears.
Welcome! This course has 6 modules on creating ultimate confidence divided into 21 days, with 21 individual lessons. You may view one lesson per day for 21 days, or binge watch multiple lessons at a time (my favorite thing to do), at your own pace.
In section 7 I've included a library of all the lessons in audio format (MP3s) for those of you who like to learn on the go - in the car, on your phone, etc.
Your 21-Days to Ultimate Confidence Workbook
You may download the entire workbook all at once on this page, or download each section as it appears per lesson in each lecture.
Watch this video and let the journey begin! Feel free to contact me (email@example.com) with any questions or concerns. I'm truly here to help you begin a life of powerful confidence and success, so don't hesitate to let me know if you're experiencing any issues. Welcome!
Clarity is power. If you know exactly what confidence is, then you can skillfully create it in any area of your life.
In this section you will discover:
-The foundation to building ultimate confidence by understanding the fundamentals.
-The "Confidence-Competence Loop" - The secret technique used by psychologists to create confidence.
In this section you will learn:
- The #1 rule to conquering fear
- The Fear Extinction Formula - How to decrease fear and anxiety in any situation
Confidence is simply the ability to take action in the areas of your life that are important and meaningful to you.
In this section we are going to introduce the Courage Formula - the 3 step process that will help you minimize the feeling of risk and give you the courage to face your biggest obstacles, greatest fears, and goals that may seem insurmountable.
I learned this trick bungee jumping off of the highest jump site in North America. It is a technique designed to override the fear centers of the brain, allowing you to take massive action in high risk/fearful situations. Here you will learn how to overcome the hesitation of doing acts of discomfort and extreme fear.
Have you ever done something courageous, or "put yourself out there" in a public way, only to feel the stinging pain of rejection and self-doubt after you did it? Perfect! Now you'll have a tool to help you in those high risk situations. In this lesson you will learn how to overcome the pain of rejection with the "Zig-Zag" technique.
This is the core of confidence. If you were to think of your brain as a super computer, a bio-computer, then your identity is the operating system, the software if you will.
In this section you will learn how to create a new empowering self-identity by "installing" new empowering beliefs.
This is the tool that I use most often with my clients and in my seminars for creating powerful self confidence. In this section you will learn the art and science of the Incantation, a tool designed to maximize your confidence and self-esteem. This is also Tony Robbins' signature tool for creating massive success.
In this section you'll learn how to rewire your belief system, your thoughts, and ultimately your confidence with bio-triggers and body-language, the 2B's. I use this technique every time I go out onstage to speak, and want to generate confidence immediately.
This is the "giveaway" of all confidence enhancing tools because it's so easy to impliment and requires no risk at all. In this section I'll teach you a technique called embodied cognition - something that requires very little effort yet has an extremely powerful payoff. (no PDF in this lesson)
Now it's time for the game time situation. This is where we employ everything we've learned so far in order to create ultimate confidence during your big event. What do you do in order to maximize your confidence when you need it the most? In these last two sections you'll learn exactly what you need to do during and after your big event.