In this section you will learn:

- The #1 rule to conquering fear

- The Fear Extinction Formula - How to decrease fear and anxiety in any situation

In this section you will learn:

-How to conquer your greatest fears for ultimate transformation

Confidence is simply the ability to take action in the areas of your life that are important and meaningful to you.

In this section we are going to introduce the Courage Formula - the 3 step process that will help you minimize the feeling of risk and give you the courage to face your biggest obstacles, greatest fears, and goals that may seem insurmountable.

I learned this trick bungee jumping off of the highest jump site in North America. It is a technique designed to override the fear centers of the brain, allowing you to take massive action in high risk/fearful situations. Here you will learn how to overcome the hesitation of doing acts of discomfort and extreme fear.

Have you ever done something courageous, or "put yourself out there" in a public way, only to feel the stinging pain of rejection and self-doubt after you did it? Perfect! Now you'll have a tool to help you in those high risk situations. In this lesson you will learn how to overcome the pain of rejection with the "Zig-Zag" technique.

This is the core of confidence. If you were to think of your brain as a super computer, a bio-computer, then your identity is the operating system, the software if you will.

In this section you will learn how to create a new empowering self-identity by "installing" new empowering beliefs.

A big part of your confidence and self-esteem is based on how you view and value yourself.

In this section you will learn how to rewire your brain for confidence by learning a simple yet extremely powerful tool.

This is the tool that I use most often with my clients and in my seminars for creating powerful self confidence. In this section you will learn the art and science of the Incantation, a tool designed to maximize your confidence and self-esteem. This is also Tony Robbins' signature tool for creating massive success.

We all have an inner script in our brain that is constantly telling us what we can or cannot do, what we will or will not do. In this section we will learn how to create a new empowering "script", allowing us to maximize our confidence and self-esteem.

With this tool you can literally "reshape the world around you." The 2F's are the meaning makers of our life, and in part 1, we'll learn how to control our focus and maximize our ability to feel confident and emotionally powerful.

This is part 2 of the 2F equation. In this section we will learn how to create powerful confidence instantly by engaging our body in specific ways. To create massive confidence in your life you must learn and master this valuable tool.

In order to create powerful confidence, a certain aliveness and certainty that influences people, you have to master this powerful tool. This is also what I call the "depression cure." In this section you will learn how to master this valuable skill.

In this section you'll learn how to radically shift your life with a simple but powerful "equation". This will give you the tools to reshape your life and create ultimate happiness and fulfillment.

In this section you'll learn how to rewire your belief system, your thoughts, and ultimately your confidence with bio-triggers and body-language, the 2B's. I use this technique every time I go out onstage to speak, and want to generate confidence immediately.

Turn anxiety into confidence with these essential tips, tools, and strategies. These are the foundational skills for anybody suffering with anxiety based on over a decade of research.

This simple yet extremely valuable tool will allow you to relax, create play, and develop confidence in social situations. (no PDF in this lesson)

This is the "giveaway" of all confidence enhancing tools because it's so easy to impliment and requires no risk at all. In this section I'll teach you a technique called embodied cognition - something that requires very little effort yet has an extremely powerful payoff. (no PDF in this lesson)

Now it's time to put our strategies to the test. Whether you're going on a first date, a job interview, speaking onstage, whatever your big event may be, these are the tools you must use in preparation for maximum performance. This is confidence in action.

Now it's time for the game time situation. This is where we employ everything we've learned so far in order to create ultimate confidence during your big event. What do you do in order to maximize your confidence when you need it the most? In these last two sections you'll learn exactly what you need to do during and after your big event.

You made it! Woo hoo! :) Please take a moment to listen to my final message.