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21 day weight loss program ACCREDITED
1,023 students
21 day weight loss program ACCREDITED
Lose 5-10 kg in 21 days and start eating healthy
Created bySandra Rs, Institut Rs
Last updated 7/2025
English
What you'll learn
- Тhey will learn what a healthy nutrition is
- They will learn how to eat healthy
- They will receive healthy recipes for 21 days
- They will lose weight during the program
- They will be able to regulate their weight in the future
- They will be able to build an online or live business
- They will have the opportunity to earn money
Explore related topics
Course content
5 sections • 97 lectures • 1h 56m total length
Requirements
- Willingness to lose weight in a healthy way
Description
Introduction in 21 day weight loss program
Benefits of this program
Tips for success
Wellness sector
How we will regulate weight with this program
How can I see my transformation
World health organization
Have you received
Obesity as global problem
Obesity
Fat storage
Compozition of the body
What is BMI
Body mass index table
What is a healthy BMI
What is BMI used for
Screening for health risks with BMI
How do I calculate my BMI
What is healthy nutrition
Everything starts with breakfast
Too low nutrients
Too many calories
Nutrition supplements
Herbalife breakfast
Equvivalent to shake
Wellness sector
How can I see my transformation
How we will regulate weight with this program
Recepies for 21 day challenge program
DAY 1 Breakfast
DAY 1 Lunch
DAY 1 Dinner
DAY 2 Breakfast
DAY 2 Lunch
DAY 2 Dinner
DAY 3 Breakfast
DAY 3 Lunch
DAY 3 Dinner
DAY 4 Breakfast
DAY 4 Lunch
DAY 4 Dinner
DAY 5 Breakfast
DAY 5 Lunch
DAY 5 Dinner
DAY 6 Breakfast
DAY 6 Lunch
DAY 6 Dinner
DAY 7 Breakfast
DAY 7 Lunch
DAY 7 Dinner
DAY 8 Breakfast
DAY 8 Lunch
DAY 8 Dinner
DAY 9 Breakfast
DAY 9 Lunch
DAY 9 Dinner
DAY 10 Breakfast
DAY 10 Lunch
DAY 10 Dinner
DAY 11 Breakfast
DAY11 Lunch
DAY 11 Dinner
DAY 12 Breakfast
DAY 12 Lunch
DAY 12 Dinner
DAY 13 Breakfast
DAY 13 Lunch
DAY 13 Dinner
DAY 14 Breakfast
DAY 14 Lunch
DAY 14 Dinner
DAY 15 Breakfast
DAY 15 Lunch
DAY 15 Dinner
DAY 16 Breakfast
DAY 16 Lunch
DAY 16 Dinner
DAY 17 Breakfast
DAY 17 Lunch
DAY 17 Dinner
DAY 18 Breakfast
DAY 18 Lunch
DAY 18 Dinner
DAY 19 Breakfast
DAY 19 Lunch
DAY 19 Dinner
DAY 20 Breakfast
DAY 20 Lunch
DAY 20 Dinner
DAY 21 Breakfast
DAY 21 Lunch
DAY 21 Dinner
How can I bauy products for this program
Business opportunity to make money
How to secure Internationally accredited certificate
Who this course is for:
- For those who want to lose weight and regulate their weight without a diet with proper nutrition
- For those who want to earn money
- For those who want healthy and a different way of life