Goal setting success: How to achieve lasting results
4.5 (4 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
54 students enrolled

Goal setting success: How to achieve lasting results

How to create an amazing life through goal setting and hypnosis....
4.5 (4 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
54 students enrolled
Last updated 11/2019
English
Current price: $16.99 Original price: $24.99 Discount: 32% off
5 hours left at this price!
30-Day Money-Back Guarantee
This course includes
  • 2.5 hours on-demand video
  • 11 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
Training 5 or more people?

Get your team access to 4,000+ top Udemy courses anytime, anywhere.

Try Udemy for Business
What you'll learn
  • A carefully structured coaching and therapy based process will allow you to set goals for all the crucial areas of your life
  • Learn two proven processes to setting effective goals dependent on time available
  • Through hypnotherapy removal of unconscious blocks that have held you back achieving goals
  • How to stay on track to deliver your goals
  • At the deepest, causal, subconscious level you will find out why ALL your previous attempts at sticking at and achieving your goals have not succeeded long-term
  • How to implement and embrace the change you need to achieve your goals, easily and permanently
  • Bonuses: Reset ebook, how to get rid of overwhelm hypnotherapy session and 33 ways to boost your energy productivity and focus ebook
Requirements
  • Willingness to complete the course and achieve goals
  • Pen and paper to take notes
  • A printer to print out handbook and support material
  • A quiet space for hypnotherapy sessions
  • No medical reasons which will preclude you from the courses hypnotherapy sessions
Description

"I don't focus on what I'm up against. I focus on my goals and I try to ignore the rest." Venus Williams

What stops you from having the life, business success and rewards you desire?. How do you feel when you hear the words: Goal Setting? You know that goals work. You wouldn’t be here if you were not searching for an easier, more effective way of creating, sticking to and achieving goals would you?

You already know that you can change your life instantly, no matter what you want in life. Yet setting goals is more than just a yearly process. The first step is simply to decide, commit, set a goal. If you read any autobiography of a great achiever you know this to be true.

Yet maybe it just gnaws away at you; knowing that you will never achieve your true potential until you call yourself out and set goals to do so. Perhaps the though of truly taking time out to set goals fills you with the same dread as having homework did when you were a child or perhaps finishing your end of year tax return. So you resist. You procrastinate. You set goals and then ignore them. You fail and feel like a failure.

Goals are instructions to yourself when you set a goal your commanding yourself getting momentum in your own life in the direction of your vision or dream.

Goal setting is the most important skill you can ever develop.

Logically you know that goals are just action points you consciously decide upon and you then have to turn up and be willing to make them work.

Yet what is not to love about a process that allows you to not only get the most out of life but to create a life of your dreams?

Goal setting is a skill. The skill of goal setting is 100% learnable. People and organizations with clear visions, values, and plans accomplish far more and do it faster than their competitors.

Ask yourself how much is not setting goals costing you …..

So what is it that stops you? You may not be able to put your finger on it you just know it is not working for you.

Before today, all of your best intentions and best efforts in setting and achieving goals may have failed. Repeatedly. Year after year after year. Leaving you frustrated with the process. Possibly feeling like a failure and that is your fault.

The truth is, up until now, your best efforts have been undermined by, well, your mind.

What if you could, by watching and listening to ten bite sized coaching and training modules, have a blueprint for setting goals that will take you via daily steps to the BIG goals for your life and business that you feel are outside of your reach? What is more, in addition to these proven tools and techniques, you will embed the learning at a subconscious level through a highly effective and award-winning hypnotic technique called Rapid Transformational Therapy. This will rewire your thinking to change your beliefs and actions about goals so that you become a goal setting machine.

Identifying, understanding and letting go of old patterns of thought and behaviour can rewire their brains. In doing this, their thoughts and habits are changed, leading to new behaviours and ways of feeling. This not only allows you to reach your goals and re-frame your future, but also to do it with passion and purpose. You can do more because you ARE more. A freer, more successful version of you.

By dealing the unseen root causes that have been keeping you in a Groundhog Day of repeated unwanted behaviours, you can achieve what you want.

This unique course goes deeper than other traditional goal-setting courses. It harnesses the proven power of Rapid Transformational Therapy, imagery, mindset and World-class coaching to engage your subconscious mind and take you from unwanted feeling, beliefs and behaviours to a new destiny by your own design. Changing the way you think at the deepest level changes the way you feel and act. It is that simple. And by rewiring yourself at this deepest level it becomes a permanent part of you. With your full commitment to the process of course!

Starting with your introductory Rapid Transformational Therapy recording ‘Open your mind for goal setting success’ you will create the right mindset and start the transformative process to move you through the course and absorb effortlessly and permanently the coaching advice and training content.

How is the course structured?

Starting with your introductory Rapid Transformational Therapy recording ‘Open your mind for goal setting success’ you will create the right mindset and start the transformative process to move you through the course and absorb effortlessly and permanently the coaching advice.

Your coaches Stuart Ross and Rosalyn Palmer bring three decades of proven business, coaching and therapy skills together. Stuart’s tried and tested High Growth Coaching strategies that have made millions for some of the entrepreneurial individuals and companies in the world, whilst Rosalyn’s unique mix of Advanced Rapid Transformational Therapy (RTT), Clinical Hypnotherapy, Psychology and NLP have enhanced and elevated top performers in all fields to new levels. No other goal setting course fuses this practical, psychological and proven expertise. Many are good on theory. Some are good in practice but none offer this incredibly powerful mix.

Learning the importance of goals setting you will become clear on not just how to goal-set but to create goals that inspire you, that fill you with the drive and ambition and excitement to be achieved as you will tap into your reason why.

Touch points along the entire programme will allow you to reflect, reassess and recalibrate your overriding goals plus you will be able to chunk those goals down into yearly and quarterly goals. Each step of the way will become increasingly effortless as your brain will be altered for your benefit by the transformational hypnotherapy recordings.

Who this course is for:
  • Anyone wanting to define and achieve goals
Course content
Expand all 15 lectures 02:27:44
+ Introduction
3 lectures 15:30

What you will learn:

  • The 4 stages of the goal setting course

  • The 2 routes to setting goals: Rapid and Reflective

  • How to determine which goal setting route is right for you

Preview 02:45

What you will learn:

  • What is hypnotherapy

  • The benefits of hypnotherapy

  • How to use hypnotherapy as part of the goal setting course

  • How to make the most out of each hypnotherapy session

Preview 11:04

What you will learn:

  • The three strategies which will ensure you get the most from the goal setting course and increase the chances of achieving goals

Tips before you get started
01:41
+ Why set goals
1 lecture 02:38

What you will learn:

  • Research demonstrating the importance of documented goals

  • What is and how to avoid the 'Niagra syndrome'

The importance of goal setting
02:38
+ Getting ready to set you goals
2 lectures 28:57

In this lecture you will learn key strategies and skills in setting goals:

  • SMART goals

  • Phrasing a goal correctly

  • Prioritising goals

  • The importance of documenting goals

  • Defining your reason why for every goal

How to set great goals
04:25

20 minute hypnotherapy session to ensure you are in an optimal state to set your goals

Hypnotherapy 1: Get in the right state to set your goals
24:32
+ Goal setting processes
5 lectures 44:01

A 45 minute reflective goal setting process. By the end of this session you will

  • Defined the key segments of your life

  • Created a vision for each area of your life

  • Determined what activities must be achieved to move from where you are now to deliver your vision in each of your life

  • Prioritised all activities required to move you forward

  • Have a identified your key goals for next year

Reflective goal setting
08:37

A 20 minute rapid goal setting process. By the end of this session you will

  • Have a identified your key goals for next year

  • Have confidence to deliver goals set

  • Identified your personal 'success' formula

Rapid goals setting process
11:00

A check to ensure the goals you have set through either the Rapid or Reflective goal setting process are:

  • SMART

  • The right level of challenge

  • The right skill level


Preview 02:32

By the end of the lecture you will:

  • Know how to create a plan to achieve any goals set

Creating a plan
01:18

A 20 minute hypnotherapy session to help you set effective goals which both motivate and inspire

Hypnotherapy 2: Setting your goals
20:34
+ How to achieve your goals
3 lectures 31:57

In this lecture you will learn how to start gaining momentum in achieving your goals. Specifically:

  • Keeping goal visible

  • Daily action

  • Measuring progress

  • 100% commitment

  • Taking action now

Preview 03:35

In this lecture strategies are shared on how to stay in track in achieving your goals:

  • Visualisation, verbalisation and materialisation

  • What are you going to stop doing

  • Accountability buddy

  • Enjoying the journey



Staying on track
05:23

A 20 minute hypnotherapy session to help you stay on track to deliver your goals

Hypnotherapy 3: Staying on track
22:59
+ Bonus
1 lecture 24:41

A 20 minute hypnotherapy session to help you get through any overwhelm whilst achieving your goals

Bonus content
24:41