20 Step Introduction to the Filipino Martial Arts (Escrima)

Master forward angle stepping in escrima by parrying and stepping outside to counter. Practice fluid footwork, timing, and treating the weapon as an extension of the hand.

Use the reverse angle to move away from an attack, then step back in while blocking. The front foot slides back to move outside the attack during drills and techniques.

Form a tight fist with the thumb along the fingers, guard with the left hand at chin level, and throw a relaxed, straight jab from the rear leg, wrist aligned.

Master the hook: a powerful close-range punch with a 90-degree arm angle, using vertical or horizontal fists for tight contact. Generate power with footwork, waist twist, and a straight wrist.

Master the Thai shin kick from a left-footed 45-degree step, blast through the target to strike the knee from the side, and do not retract for street-ready power.

Learn effective front choke countermeasures, focusing on a precise finger jab to the throat targeting the hollow above the clavicle, followed by finger or wrist locks to finish.

Counter a rear choke with a rapid body drop and waist twist to dislodge the attacker, then perform a scoop throw, groin strike, and a controlled finish on the ground.

Explore the street reality of ground fighting in Filipino martial arts (Escrima), emphasizing groin and knee strikes, leg control, rib shots, and elbows to the head to stop a threat.