140 Advanced Combat Moves - Self Defence and Street Fighting
- 2.5 hours on-demand video
- 1 article
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
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- Self Defense
- Street Fighting
- Martial Arts
- Self Defence
- Close Combat
- Fighting Skills
- Watching "140 Combat Moves" is a plus
This course follows on from 140 Combat Moves, Amazon's most popular, and highest rated Self Defense and Close Combat DVD set.
This easy to follow step-by-step Self Defense DVD provides you with all the knowledge you need fight effectively. You will learn all the theory, techniques and tactics that normally take a martial artist or security professional years to acquire.
Practicing regularly, you will increase your fitness, increase your confidence and learn how to protect yourself, your family and your friends. A fight should not last longer than a few seconds. To ensure you win quickly, all these techniques follow three simple rules. They:
are realistic, designed against specific attacks you may find yourself having to defend against.
are effective, with fast moves aimed towards pressure points and target areas.
require no martial arts experience, anyone can perform these moves with a little practice.
- Anyone who would like to learn self defense
- Door Staff
**Please view this before you begin this course**
Welcome to 140 Advanced Combat Moves. This course is a natural progression from 140 Combat Moves and the two courses together should really round out your self defence skills. Our principles remain the same however because all of these combat moves are
3) Don’t require martial arts experience
This course includes defences against grabs from the front, grabs from behind, straight punches, hook punches, knife attacks and headlocks as well as other principles including joint manipulation.
So lets get started and learn how to defend ourselves!
If you can control one joint of your opponent, you can control them. If you control two joints, you can throw them. Here we introduce you to the art of joint manipulation – elbows, fingers and wrists – and how to evade your opponent controlling you.
The emphasis of this section is how to get up when you are already on the ground. Fighting on the ground is not generally a safe thing to do because there may be multiple opponents and you can’t fight multiple opponents when you are on the ground. So, the key message is to get up quickly so you can either defend yourself or escape.
You can help your fellow students by leaving a review of this course. The review helps your fellow students make the decision to take the course or not. It helps them understand how your experiences in the course helped you to increase your self-defence knowledge and confidence, and then they can decide if they want to follow in your footsteps.