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14-Day Transformational Detox: Habits for the Soul
Highest Rated
Rating: 4.7 out of 5(20 ratings)
109 students

14-Day Transformational Detox: Habits for the Soul

A Full 14-Day Detox Plan That Will Reset Your Body and Set a Strong Foundation For Healthy Living
Last updated 2/2017
English

What you'll learn

  • Ways to feel energized, vibrant, and focused!
  • Ways to feel refreshed, sexier, and empowered!
  • Listen to your body when it whispers so you don't have to listen to it when it screams
  • Conduct an easy to learn 14-Day Detox program to jumpstart your health

Course content

9 sections33 lectures34m total length
  • Meet Your Instructor: Alexandra Ponsica1:38

    Welcome to the course! Learn a little bit about your instructor!

  • Disclaimer0:19

    Disclaimer

  • Getting You Started2:16

    In this lecture, you'll learn the basics of what you'll need to know to get started with your detox!

  • Pre-Detox: Transitioning Into Detox Mode2:26

    In this lecture, you'll learn how to transition into detox mode. You'll get the chance to ease in to your detox so that you can best prepare for success!

  • Pre-Detox: Transitioning Into Detox Mode

    Students will learn how to prepare for their detox a week before diving in. This section will focus on preparing the body for detox by eliminating processed foods and setting up the body for success!

Requirements

  • Every student will need access to a juicer (not a blender).

Description

14-Day Transformational Detox Course 2017! 

This inspirational and revolutionary detox course will change the way you take care of your body. You will learn why detoxification is so important for the body to function properly and you will begin to take control over your own health! The power is within you! 

Are you ready to feel empowered, energized, and sexier?!

Imagine being able to eliminate or reduce your chronic pain, lose weight and feel sexy, or have more energy to handle your hectic day-to-day obstacles. A detox does so much more than just jumpstart weight loss. It rejuvenates your mind, body, and soul! 

Put an end to "dieting" and learn how to healthfully detox your body with an easy to learn routine cleanse that will boost your body's natural energy levels and functions!

I will provide you with informative video lectures, grocery lists, course materials, AND you will be able to ask me any questions you may have as you progress through the course! How cool is that?! You will also have lifetime access! You can start your detox when and wherever you choose!!

This course is designed for absolute beginners: NO EXPERIENCE REQUIRED! 

Thank you so much for taking the time to check out my course. This is my first course and I am very excited to share it with you! I know you're going to absolutely love it and it will be a life changing experience for you!

WOOHOO! LET'S GET TO IT!!!

Click the green "Take This Course" button, and join my course to start your health journey now!

Who this course is for:

  • Persons motivated to make drastic lifestyle changes and jumpstart their journey to healthy living!
  • Persons seeking mental health stability and healing!
  • Persons seeking to jumpstart their weight-loss!
  • Persons seeking to kick that sugar addiction!
  • Persons seeking overall healing for their mind, body, and soul.