10 Steps To Permanent Happiness
What you'll learn
- Get psychology science-baked information , tools and techniques to help you change your life and yourself
- Manage your own thoughts, emotions, behavior and life
- Overcome worry with 2 simple & powerful techniques
- Explore and develop your strengths ( + FREE Character strengths test)
- Improve relationships ( love, family, friends)
- Understand why you feel down ( bad mood, low energy)oy life
- Live life to the fullest
- Feel happiness, joy and life satisfaction
- Managed to make your life happy, fulfilled and meaningful
- Know how to use the full potential of your mind, body and soul
- Love yourself no matter what
- Get list of the food that gives you vitamins and minerals needed for energy and pleasant emotions
- Know how to accept yourself and life circumstances
- Learn how to understand and be kind to yourself
- Be able to live in a present moment
Requirements
- Just decision to take your life in your hands and become happy
Description
This is a lifetime journey that we will take together. I will be your teacher, guide, psychologist, motivator and friend.
To be truly happy we need to learn and understand why we are unhappy, what is happiness and how we can achieve it. We have different types of happiness, but here we are going to be focused on permanent happiness.
For permanent happiness, we have to make changes in our minds and soul. So we are going to learn about long-term solutions, methods, and techniques because that is the only way to be permanently happy.
According to my approach, I made a combination of knowledge and real experience to create this course.
I am talking about happiness as a psychologist who spent many years studying and researching the psychology of happiness.
But what is more important, I am talking about happiness as someone who finds himself in a difficult situation, experienced deep sorrow, and then managed to return to the path of the happy ones. And I succeeded.
It will be my pleasure to help you to take your life into your hands and create a meaningful and happy life. We will learn about a different life and personal tools and they are so powerful, so when you master them, you will be able to use them to manage your thoughts, emotions, behavior, and life.
This all works because the process is always :
Though> Emotion> Reaction> Behavior> Constant behavior> Life style> Happiness or unhappiness.
All 10 steps are connected, and to take the next step you have to finish the previous one first.
After every step you will have a TASK and find PDF/WORD files with exercises and tasks, so you will be able to apply what you learned immediately.
This is a lifetime journey that we will take together. I will be your teacher, guide, psychologist, motivator, and friend.
Welcome <3
Who this course is for:
- Enyone who want to discover a more happier and meaningful life!
- Everyone who want to get lifetime tools for permanent peace, joy and happiness!
- Everyone who is ready for beautiful personal change
Instructors
- 4.3 Instructor Rating
- 514 Reviews
- 31,096 Students
- 6 Courses
Hello dear students, I am Sanja, a psychologist, Master psychology teacher & founder of Self Clarity Academy.
Self Clarity Academy is an educational concept founded by a psychologist- Sanja Stojanovic, with the main idea: To give you all the necessary knowledge, psychology science-based tools, and techniques that will help you to cope with issues, to become the best version of yourself, and create a quality and fulfilled life.
Why "Self Clarity Academy"?
Because, if we want to be the best version of ourselves and to create the best possible life we can, in the first place we must understand ourselves.
If we want to create our outer world to be the way we will be proud of it, we first must clarify our inner world.
To gain clarity in life, we have to achieve self-clarity.
Why this academy was founded?
During regular schooling, we learn many things, but we don't learn what we need the most in life:
-how to deal with emotions?
-how to fight fears?
-how to recognize what's going on inside our minds?
-how to control our emotions and behavior?
-how to deal with problems and difficulties?
-how to stop worrying?
-how to build good relationships?
-how to understand and love ourselves?
-how to make decisions?
-how to solve problems?
-how to deal with stress?
-how to be confident?
-how to build self-esteem?
-how to set and achieve life goals?
-how to motivate ourselves?
-how to be happy?
-how to be the best version of ourselves?
-how to build a good life worth living and more...
The Self Clarity Academy was founded to give you the answers to all these questions and to be the place where you will get all the tools and techniques that you will be able to use anytime in your life.
What and how you will learn:
The founder of the Self Clarity Academy believes that these skills are the most important in life, so each course is carefully designed and covered with scientific facts followed by interactive PDF materials and presentations.
If you decide to become a part of this unique community, these are the skills you will get:
-Stress management
-Self-management
-Self-confidence and self-esteem building
-Happiness
-Emotional intelligence
-Emotion management
-Thought management
-Decision-making & Problem Solving
-Time management
-Anxiety regulation & relief
-Worry management
-Habit building
-Positive psychology
-REBT (Rational Emotion Behavioral Therapy)
...and more
Welcome to our self-growth community,
Welcome to Self Clarity Academy
__________________________________
A note from the founder
Hi lovely people,
My name is Sanja, I am a Psychologist, online Psychology Counselor, Life Coach, and founder of Self Clarity Academy.
Through my work, I am trying to answer the question: How can we cope with our life problems and how can we live our best possible lives?
I am a passionate researcher in the field of positive psychology, personal development, emotions, and motivation. My coaching and teaching approach is based on science and real-life practices and experiences.
My online courses are mostly about:
Happiness
Well-being
Anxiety
Stress relief
Productivity
Personal development
Emotional intelligence
Some other things about me:
I am a mom of 2 little boys (3 if we count my husband)
My parents get divorced when I was 9 and I grew up with my father
I lost my father when I was 24 ( That changed me completely)
I am allergic to peas, sesame, buckwheat, cats, dust...the list is long and I hate it, but I love to make lists and I love to cook.
Sesame and peas literally can kill me so we can say I am "living on the edge" every day by just ...eating food I haven't cooked with my own hands
I love to read books
I write books
I have one golden retriever
I have a YouTube channel - Coffee With Psychologist
I can stop here with the list :)
..and just one more thing...I hope you will enjoy my courses and I hope you will find them helpful
Sincerely,
Your psychologist, coach, and friend,
Sanja Stojanovic
- 4.3 Instructor Rating
- 514 Reviews
- 31,096 Students
- 6 Courses
Self Clarity Academy was founded by psychologist, with the main idea: To give you all the necessary knowledge, psychology science-based tools, and techniques that will help you to cope with issues, to become the best version of yourself, and create a quality and fulfilled life.
Why "Self Clarity Academy"?
Because, if we want to be the best version of ourselves and to create the best possible life we can, in the first place we must understand ourselves.
If we want to create our outer world to be the way we will be proud of it, we first must clarify our inner world.
To gain clarity in life, we have to achieve self-clarity.
Why this academy was founded?
During regular schooling, we learn many things, but we don't learn what we need the most in life:
-how to deal with emotions?
-how to fight fears?
-how to recognize what's going on inside our minds?
-how to control our emotions and behavior?
-how to deal with problems and difficulties?
-how to stop worrying?
-how to build good relationships?
-how to understand and love ourselves?
-how to make decisions?
-how to solve problems?
-how to deal with stress?
-how to be confident?
-how to build self-esteem?
-how to set and achieve life goals?
-how to motivate ourselves?
-how to be happy?
-how to be the best version of ourselves?
-how to build a good life worth living and more...
The Self Clarity Academy was founded to give you the answers to all these questions and to be the place where you will get all the tools and techniques that you will be able to use anytime in your life.
What and how you will learn:
The founder of the Self Clarity Academy believes that these skills are the most important in life, so each course is carefully designed and covered with scientific facts followed by interactive PDF materials and presentations.
If you decide to become a part of this unique community, these are the skills you will get:
-Stress management
-Self-management
-Self-confidence and self-esteem building
-Happiness
-Emotional intelligence
-Emotion management
-Thought management
-Decision-making & Problem Solving
-Time management
-Anxiety regulation & relief
-Worry management
-Habit building
-Positive psychology
-REBT (Rational Emotion Behavioral Therapy)
...and more
Welcome to our self-growth community,
Welcome to Self Clarity Academy