
If this video you will learn what to expect from the 10 Scientifically Proven Time Management Strategies Course. Right down 3 things you wish to achieve by the end in course. Also, write down 3 blocks that you are currently facing in regards to time management.
The most important thing you can do is to start your day off right. Sometimes starting your day off right happens when you plan the night before.
After watching this video think about how you can avoid multi-tasking throughout the day.
After watching this video make a list of all the activities you do in both your personal life and business life. Make 2 separate columns. From these two lists pick out only the top 20% that get the most positive results. In your personal life may be it's happiness in your business life may be it's more business. The 20% should be your focus from now on.
After watching this video think about how you will structure breaks during your day.
Think about how you can make a better to-do-list after watching this lecture.
After watching this video think about what you can delegate to someone else in your life. Is it the dog walking? Meal prep? Mowing the lawn? Think about at least one thing that you hate doing that would free up time.
Using a calendar sounds simple, but it's actually magic. Using a calendar correctly can literally transform your life.
After watching the lecture think about what techniques are you going to use to stop procrastinating in the future.
Think about how you will say no in the future using the techniques learned in the lecture. Saying no is sometimes very difficult, so practice is key.
The topic of this lecture might sound obvious, but self-care is actually the most important. After watching video think about how you can take better care of yourself.
The classic to-do-lists used to work for me, but I found as more items were added my life satisfaction went down. There was a limit to having just a to-do-list as a time management strategy. The things I really wanted to do like vacationing and visiting friends kept being pushed to the side. Luckily I discovered a better way to manage time. Thank you for considering my course. If you have any question feel free to contact me before and during your course. I hope by the end of the course you will be much more productive and happier with your life. If you look at the structure of the course it is broken down in 10 sections. Each of the 10 sections covers a different topic related to scientifically proven time management strategies. If you develop your skills in each of these 10 areas you will be much happier and more productive by the end of the course. The topics and both scientifically proven and used by me. The techniques are also time tested. I think the worst thing that can happen in one's life on the path of success (Success which includes career, relationships, fun, travel, etc.) is you start building and begin to become suffocated by what you created. Sometimes the things that we think will bring success also can own us, imprison us. We need to develop techniques along the way to deal with both the good and bad trappings of success. Think of this course like a system to build techniques that are proven to work.