10 Class Advanced Yoga Series | GOYA CEC & YA YACEP

Name: 10 Class Advanced Yoga Series | GOYA CEC & YA YACEP
Rating: 5.0 (1 reviews)

Qualifies for 15 GOYA CE Credits & 15 YA CE Credits

Created byOM Yoga Flow™

Last updated 8/2026

English

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What you'll learn

Deepen your practice with advanced Hatha and Vinyasa Classes
Journey to Headstand
Explore Arm Balances and Inversions
Full length classes that you can watch, replay and practice as often as you like!
Relaxation classes offered between the more challenging classes
Explore options to keep yourself safe in your practice

Course content

9 sections • 20 lectures • 6h 56m total length

Welcome0:19
Privacy Policy0:23
Guidelines for Health Conditions, Pregnancy & Physical Challenges2:35

30 min Lower Body Hatha with Mark32:49
Engage in a 30-minute lower body hatha yoga flow led by Mark, moving from child’s pose to bound low lunge, standing poses, binds, and dancer’s pose for strength and balance.
60 min Core Hatha with Juan38:12
Join a 60-minute core hatha session with Juan as part of the 10-class advanced yoga series, GOYA CEC & YA YACEP.
30 min Journey to Headstand with Emily17:55
Join a 30 minute vinyasa flow to journey toward headstand with Emily, focusing on crown chakra activation, breath-driven movement, and shoulder and chest opening throughout.
60 min Advanced Hatha with Ally21:13
Experience a 60-minute advanced hatha flow with Ally that emphasizes even breathing, core stability, and a sequence from boat pose to pigeon, including wind-down stretches.
30 min Feel the Ground Hatha with Juan27:14
Experience a 30-minute hatha flow that grounds you, guides breath, and moves through tree, eagle, standing splits, and warrior three, ending with lying down on the mat.

40 min Vinyasa with a Twist with Juan41:26
Explore a 40-minute vinyasa flow with twists and balance, guiding breath and core engagement as you move from chair pose through standing and floor sequences, ending in shavasana and namaste.
35 min Balancing Vinyasa with Joanna34:53
Practice a 35-minute balancing vinyasa with Joanna, grounding through the feet in tadasana, flowing to tree pose, warrior three, eagle and crescent lunges, concluding with twists and shavasana.
30 min Arm Balance Vinyasa with Ricky31:37
Master a 30-minute arm balance vinyasa that links breath, posture, and mobility, guiding you through warm-ups, balance drills, and strength work for shoulders, core, and hips.
30 min Energizing Vinyasa with Angela30:12
Practice a 30 minute energizing vinyasa with breath awareness, ujjayi breath, and bandhas, guiding movement from sun salutations to balance poses, hip openers, and final shavasana.
60 min Inner Strength Vinyasa with Emily1:01:37

Requirements

None ~ we are here to meet you where you are at!

Description

Before you enroll, please WATCH the course video and READ the full course description.

Welcome to the 10 Class Advanced Yoga Series! Take your yoga practice to the next level with our 10 Class Advanced Yoga Series. Designed for yoga practitioners ready to deepen their strength, flexibility, and mindfulness. This dynamic series includes a collection of Hatha and Vinyasa Classes, guiding you through powerful sequences that build endurance and grace. You'll also explore arm balances and inversions, developing confidence and control in challenging postures.

What You'll Experience:

Expertly Led Classes: Offering a unique blend of yoga styles and techniques to deepen your practice and challenge your body and mind.
Flexibility and Convenience: Access the course anytime, anywhere. Whether you're an early bird or a night owl, our on-demand format fits seamlessly into your schedule.
Holistic Wellness: Our expertly curated classes focus not just on physical postures, but also on breathing techniques, meditation, and mindfulness practices.
Community and Support: Join a community of like-minded individuals on the same journey. Share experiences, ask questions, and stay motivated.
Suitable for All Levels: Our Advanced Series is designed to cater to all skill levels.

Benefits You'll Love:

Enhance your physical strength and flexibility.
Improve balance, coordination, and body awareness.
Build mental focus and resilience through advanced practices.
Gain expert guidance to refine your technique safely.
Learn new skills and deepen your practice.

An official school-issued certificate is optional for students using the course solely for Continuing Education purposes. This is at an additional cost of $55 USD. This course qualifies for 15 CE Credits.

We are a Registered & Certified Yoga School with Yoga Alliance and GOYA listed under: Your Yoga Flow or OM Yoga Flow

Privacy Policy: All personal information you provide to our school is used only for administering this program. We do not use your information for marketing or promotions, and you will never be added to a promotional mailing list. Your privacy is important to us, and all data is handled with care in accordance with our privacy policy.

Change Policy: We reserve the right to revise or update course content and certification requirements at any time, without prior notice.

Who this course is for:

For anyone and everyone who practices yoga. Roll out a yoga mat and you are ready to go!
Great for Yoga Teachers looking for class sequence inspiration.

10 Class Advanced Yoga Series | GOYA CEC & YA YACEP

What you'll learn

Explore related topics

Course content

Introduction3 lectures • 3min

5 Advanced Hatha Classes5 lectures • 2hr 17min

It's time to enjoy a Relaxing Yoga class!1 lecture • 27min

5 Advanced Vinyasa Classes5 lectures • 3hr 20min

It's time to enjoy a Relaxing Yoga class!1 lecture • 45min

Accessing Your Certificate | Choosing the Version You Prefer1 lecture • 1min

Already a GOYA Teacher? Register Your 15 CE Credits with GOYA1 lecture • 1min

Registering Your Credits with Yoga Alliance2 lectures • 3min

Certificate Request1 lecture • 1min

Requirements

Description

Who this course is for: