Corporate Yoga Teacher Training
4.9 (8 ratings)
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85 students enrolled
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Corporate Yoga Teacher Training

Learn how to bring the benefits of yoga to the workplace.
4.9 (8 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
85 students enrolled
Created by Johar Singh
Last updated 11/2015
English
Current price: $10 Original price: $40 Discount: 75% off
5 hours left at this price!
30-Day Money-Back Guarantee
Includes:
  • 2 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Implement strategies and best practices for planning, promoting, and delivering effecitve and appropriate yoga classes for the workplace.
View Curriculum
Requirements
  • Participants should have already completed a yoga teacher training certification.
Description

Welcome to the Corporate Yoga Teacher Training – where you will learn to develop effective and engaging yoga programs for workplace settings.

My name is Johar Singh – and I’ll be leading you through this 2 hour course.

I’ve been a yoga educator for over 8 years – having trained teachers internationally and operating a corporate yoga business in Canada.

I am a Certified Training and Development Professional and an Experienced Registered Yoga Teacher at the 500-hour level.

I designed this course for yoga teachers who want to take advantage of opportunities to teach in the workplace – but really aren’t sure how to get started.

By the end of this course, you will be able to plan, promote, and deliver workplace yoga classes that are effective, appropriate, and sustainable.

I’ll be teaching you a framework that corporate learning and development professionals use to design programs that meet desired business goals and improve learner performance.

You’ll learn to assess business needs, develop materials, and deliver classes that are appropriate for the workplace – and deliver great results.

I walk you through this process step-by-step and provide you with over 15 downloadable and customizable resources to support the administration and delivery of your classes.

Feel free to look through the complete course description – and I look forward to seeing you inside. 

Who is the target audience?
  • This course is for certified yoga instructors who want to bring the benefits of yoga to professional settings.
  • This course will also benefit yoga teachers who want to teach effective and appropriate yoga instruction to underserved populations.
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Curriculum For This Course
21 Lectures
02:09:13
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Introduction
1 Lecture 06:12
In this introductory lesson, you will identify the structure of the course and a working definition of corporate/workplace yoga
Preview 06:12
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Assessing Needs
4 Lectures 26:32
In this lesson, you will assess your readiness to teach yoga in a workplace context.
Preview 04:54

In this lesson, you will identify business resources that can support the administration and delivery of your workplace yoga classes.
Assessing Business Assets
05:34

In this lesson, you will identify the health and wellness needs of organizations and their employees.

Assessing Organizational Needs
07:52

In this lesson, you will identify the health and wellness needs and goals of average yoga students.
Assessing Student Needs
08:12

Quiz - Assessing Needs
7 questions
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Designing Materials
4 Lectures 28:17
In this lesson, you will review the research on workplace yoga and identify its clinical benefits.
Reviewing the Research on Workplace Yoga
06:39

In this lesson, you will identify strategies and resources for reaching clients for workplace yoga.

Reaching Workplace Yoga Clients
07:22

In this lesson, you will identify resources and strategies for pricing your workplace yoga classes.
Pricing Workplace Yoga
08:12

In this lesson, you will identify resources and strategies for finalizing agreement, setting up payment, and limiting liability with your corporate yoga clients.
Limiting Liability
06:04

Quiz - Designing Materials
5 questions
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Developing Instruction
9 Lectures 43:19

In this lesson, you will identify yoga postures and practices that are appropriate for workplace settings.

Designing Workplace Appropriate Instruction
09:15

In this lesson, you will identify a series of resources and yoga exercises that you can easily incorporate into you workplace yoga classes.
Yoga Poses for the Workplace
03:09

In this lesson, you will learn 5 wrist relieving exercises that you can easily incorporate into your workplace yoga classes.

Wrist Relievers
04:58

In this lesson, you will learn 5 shoulder opening postures that you can easily incorporate into your workplace yoga classes.

Shoulder Openers
04:04

In this lesson, you will learn 5 standing postures that you can easily incorporate into your workplace yoga classes.
Standing Postures
03:28

In this lesson, you will learn 5 balancing postures that you can easily incorporate into your workplace yoga classes.
Balancing Poses
03:48

In this lesson, you will learn 5 seated postures that you can easily incorporate into your workplace yoga classes.

Seated Postures
05:44

In this lesson, you will identify a simplified approach to incorporating breathwork into your workplace yoga classes.
Breathing for the Workplace
05:01

In this lesson, you will identify a user-friendly approach to incorporating meditative awareness into your workplace yoga classes.
Meditation for the Workplace
03:52

Quiz - Developing Instruction
6 questions
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Facilitating Instruction
1 Lecture 10:03
In this lesson, you will identify strategies for teaching effective and appropriate yoga classes in the workplace.
Teaching Yoga in the Workplace
10:03

Quiz - Facilitating Instruction
5 questions
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Evaluating Instruction
1 Lecture 11:02
In this lesson, you will identify strategies for evaluating the effectiveness of your yoga instruction and reporting results to your program sponsors.
Evaluating Workplace Yoga Instruction
11:02

Quiz - Evaluating Instruction
5 questions
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Conclusion
1 Lecture 03:48
In this lesson, you will create an action plan to support the transfer of this training to your professional work.
Next Steps
03:48
About the Instructor
Johar Singh
4.9 Average rating
8 Reviews
85 Students
1 Course
Training and Development Professional

Johar is a Certified Training and Development Professional and Experienced Registered Yoga Teacher. He holds a degree in psychology and religious studies - and a Masters degree in education, both from the University of Toronto. He received his teacher certification from the Kripalu Center for Yoga and Health - and has been a yoga teacher trainer, corporate yoga teacher, and yoga/mediation teacher in the provincial prison system for over five years.

Johar is passionate about helping teachers get better results. He designed this training program to help yoga professionals make a bigger impact and earn a sustainable living by reaching populations of students that may not otherwise have the opportunity to enjoy the benefits of yoga.

While this training is intended for teachers interested in teaching yoga in the workplace,  Johar believes that the information and principles presented here will also support effective and appropriate yoga instruction in other settings as well.