Control Your Brain Chemistry – Become Confident and Creative

Increase your levels of dopamine, serotonin, endorphins, oxytocin and nitric oxide, and enter flow.
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  • Lectures 35
  • Length 2 hours
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 2/2016 English

Course Description

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Do you want to be more happy?

Do you want to understand why you feel the way you feel and be able to do something about it?

Do you want to become more confident and creative?

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About:

This course is about stimulating release of the chemicals that make your smile widen. It will make you more confident, charismatic, creative and all those other awesome superlatives that we all want more of in our lives. Neurotransmitters hold the key into these amazing states of being.

We begin with the powerful motivator and confidence.boosting chemical, dopamine.

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After this course you will be able to:

  • Control your mood
  • Become more creative
  • Understand your emotions
  • Become more productive
  • Predictably stimulate release of different feel-good neurotransmitters

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Before you start:

  • Keep in mind that there is a 30 day money back guarantee, no questions asked.
  • You gain life time access to this course.
  • We will regularly add bonus lectures which you will get for free.
  • You will get instant access to ALL future updates.


Enrol in this course now and feel the dopamine rush.

Become your own brain chemist.

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Updates to course:
- March 29, 2016 – 3 new serotonin videos
- June 15, 2016 – 3 new endorphin videos
- June 19, 2016 – 4 new serotonin videos
- July 29th, 2016 – 3 new endorphin videos
- August 10th, 2016 – 3 new serotonin videos
- August 31st, 2016 – 2 new serotonin videos 

What are the requirements?

  • The students need an open mind and a willingness to test out the various advice given. No action, no results.

What am I going to get from this course?

  • Control your mood
  • Become more creative
  • Understand your emotions
  • Become more productive
  • Predictably stimulate release of different feel-good neurotransmitters

What is the target audience?

  • This course is for people who want to take control over their own feelings and emotions
  • It is for people who want to reach their potential in life
  • It is not something to use as preparation for an exam in neurochemistry

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.

Curriculum

Section 1: Introduction
Selt Test to Find What Works for You
Preview
01:43
Section 2: Master Your Dopamine
The Feeling of Dopamine
02:13
The Feeling of Low Dopamine Levels
02:32
Boost Dopamine with Rewards
03:59
Boost Dopamine by Setting Goals
Preview
03:42
Boost Dopamine with Results Measurement
02:12
Boost Dopamine by Taking Risks
02:12
Boost Dopamine with Exploration
01:54
Boost Dopamine with Meditation
Preview
02:38
Boost Dopamine with Cold Showers
Preview
01:01
Boost Dopamine with Massages
01:07
Boost Dopamine with Music
02:30
Boost Dopamine with Food
08:11
Section 3: Master Your Serotonin
The Feeling of Serotonin
Preview
03:40
The Feeling of Low Serotonin
02:48
Boost Serotonin with Light
04:05
Boost Serotonin with Sunlight
Preview
03:25
Boost Serotonin with Social Dominance
08:19
Boost Serotonin with Meditation
04:14
Boost Serotonin with Exercise
03:15
Boost Serotonin with Thought
01:03
Boost Serotonin with Vitamins
01:25
Boost Serotonin with Theanine
01:34
Boost Serotonin with Omega 3
01:28
Boost Serotonin with Gut Bacteria
01:19
Boost Serotonin by Improving Thyroid Function
Preview
10:46
Section 4: Master Your Endorphins
04:11

How endorphins make you feel. Common activities where endorphins are part of what makes you feel good.

The Feeling of Low Endorphin Levels
00:55
03:41

How exercise-induced release of endorphins affects your brain and body. 

03:38

The effect of laughter on endorphin release.

01:29

There are several ways music can increase endorphin production and improve your well-being.

01:11

Sunlight has many health benefits; that it helps you produce vitamin D is the most well-known. But did you know that it can also increase endorphin production?

Section 5: Master Your GABA
01:25

How GABA makes you feel, and why it is important.

03:11

Magnesium is an important mineral that is often overlooked. It is involved in over 600 metabolic functions, and is often missing even in healthy modern diets. 

Boost GABA with L-Theanine
01:46

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Instructor Biography

Vegard Gjerde, Ph.D Researcher, Physics Didactics; M.Sc, Nuclear Physics

I started my academic life at university with petroleum technology. This quickly turned into a combined physics and petroleum technology bachelors degree, as I developed a passion for physics. Then, I got my master's degree in nuclear physics. I've continued taking courses at university after this - mainly in economics - although I never go to lectures. I suspect I will continue taking courses for many years to come. 

I worked for a year as a substitute teacher, while studying at university and pursuing my own projects.I also taught in several different physics courses at University as a scientific assistant.

Currently I am pursuing a Ph.D. in physics didactics (how to learn/teach).

I've been passionate about learning new things for the past 8 or 9 years. There are always some books nearby and most of my time spent on Internet is spent gathering knowledge. When I start anything, I always want to master it. This has fueled my interest in how we learn and, especially, how we learn fast.

One of my biggest strengths lies in finding the underlying principles and seeing connections between things. My curiosity is always driving me deeper and deeper into the subjects I find fascinating.

My Myers-Briggs Type Indicator is ENFJ

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Instructor Biography

Vegard Havre Paulsen, M. Sc. Physics, life-long learner

My passion is to change the world. I want to live my life as an example of empowered living. Everything is possible.

I have a long academic background with a B. Sc. in petroleum and process engineering, a M. Sc. in Reservoir Physics, and several extra courses in physics, biology, environmental chemistry, the science of sustainable living, human's origin, and psychology. 

I love to read, and I'm always improving myself on several areas. My knowledge of self is deepened through meditation and contemplation.

Semi-vegan; ENFP; realization-pointer; manifestation guide; lover of nature; knows a lot about exercise, posture, diet, balance.

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