Fear Mastery Conquer your limitations to life without fear

Fear is usually the fear of fear itself because of how fear makes you feel and limits positive experiences in your life
4.5 (4 ratings)
Instead of using a simple lifetime average, Udemy calculates a
course's star rating by considering a number of different factors
such as the number of ratings, the age of ratings, and the
likelihood of fraudulent ratings.
837 students enrolled
$19
$50
62% off
Take This Course
  • Lectures 23
  • Length 1.5 hours
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
Wishlisted Wishlist

How taking a course works

Discover

Find online courses made by experts from around the world.

Learn

Take your courses with you and learn anywhere, anytime.

Master

Learn and practice real-world skills and achieve your goals.

About This Course

Published 12/2014 English

Course Description

Fear Mastery Conquer your limitations to life without fear In this course I am going teach you how to conquer your feelings of fear with a simple to learn and apply technique called EFT (Emotional Freedom Technique) that will offer you a simple technique to eliminate the fear of fear itself.

You will have lots of exercises and I will be guiding you through every step of your learning experience. But not only will I be guiding you through all of the exercises but I will be talking to you about fear and where your fear comes from, what fears you are born with and where your fear started so that together we will get to the roots of your fear so that together we will conquer the fear that has been stopping you living life to your maximum.

So that you do not have to avoid those experiences you have been avoiding in the past because of fear but only if you choose to.

Not only that you will also be learning a technique that can be applied to every area of your life allowing you to grow as a person.

So that by taking this course not only will you be able to conquer your fear and the fear of fear, but you will be able to make much more positive changes to your life.

Along with this course  Fear Mastery Conquer your limitations to life without fear I have added downloadable mp3 files and pdf files and even an EBook with protocols from A to Z of issues you will be able to use EFT on. Also the great thing about taking my course and applying it for at least 21 days if you have absolutely no change you can have a full refund, as a 30 day refund policy applies to all courses on Udemy and as I am really confident that if you take the time to learn this easy technique and apply it you will notice changes in the fear you used to have in your life very quickly.

All Videos are downloadable for easier access offline

What are the requirements?

  • Have an open mind and the intention to engage in all the exercises so that you will enjoy the benefits of having no fear
  • Have a quite place you will not be disturbed to complete all the exercises
  • Printer to print downloadable work sheets

What am I going to get from this course?

  • Change how you feel and respond to any situation in your life
  • use this technique to overcome many of their limitations such as anxiety, cravings eg. cigarettes and food
  • Reduce stress from your life with a simple technique
  • downloadable mp3 files
  • downloadable pdfs
  • 157 page downloadable EBook with protocols for issues from A to Z using EFT
  • All Videos are downloadable for easier access offline

What is the target audience?

  • Conquer fear and feel relaxed in many situations in life that you would never feel relaxed before
  • This course was created for people who really want to make changes to how they feel about fear and want to experience much more in your life

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.

Curriculum

Section 1: Learn What EFT and How to apply it !
03:27

About EFT ( Emotional Freedom Technique ) and why you should learn how to apply this easy to learn technique

04:16

Learn the EFT Tapping points and where they are located

01:09

A quick recap of where all the EFT points are and what meridians and organs they affect

03:48

Learn what energy meridians and major organs in the body the EFT points are connected to.

1 question

What does EFT stand for

Section 2: The Mind Body Connection
04:42

Experience how the mind and body are connected with this guided exercise

01:27

What is the setup phrase and why it is such an important part of what you are learning because the right words have the power to heal and you need to feel it to heal it while applying EFT

00:32

Just as the setup phrase tunes you into what issue you want to work on the reminder phrase keeps you tuned in

11:57

The breathing exercise will teach you how powerful this simple technique is by having you experience a physical change in your volume of breath your lungs can use just by doing EFT

1 question

Mind and Body

Section 3: Conquer Your Fear with EFT
00:21

A disclaimer that offers advice that you should always follow the advice of a medical professional before making a change to medication because you have started to use EFT , as EFT works well with any medication you may be prescribed as well as a stand alone therapy.

01:25

A list of secret tips that will improve your results with EFT

5 questions

Secrets for best results

02:38

In this lesson I talk to you about fear and where your fear started or where it comes from plus I have added my book for download Emotional first aid on tap with protocols from A to Z issues you can clear up with EFT

2 questions

You are born with all your fears

03:17

I will guide you through your first session of EFT to begin conquering your fear on a event that may be happening in your future

02:04

I help you to clear up any remaining feelings of fear that you still have attached to the up coming experience with EFT

03:57

Clear up negative emotional charge connected to any past experiences of fear that have come to mind while working on future expected feelings of fear with EFT because it is these past fears or emotional charge connected to them that causes you to feel fear to a received danger

02:01

I guide you through another session of EFT clearing up any remaining emotional charge connected to the past fearful experience you have had

06:34

This time I give you a choice of working on past or future fears with EFT

06:38

Continue releasing any emotional charge connected to the issue you have been using EFT in the last round of EFT

Section 4: Mopping up
06:10

Mopping up any remaning fragments of emotional charge connected to what you have been using EFT on

03:05

Using color and shape , your visual senses on that remaining feeling while applying EFT

05:53

Eliminate anger towards yourself and others because this emotion can become a big road block to changing any negative emotion and by using EFT on that anger that you have agreed to release from your life the changes in your life and towards those close to you will amaze you.

Section 5: Advanced EFT Technique
04:29

This Technique may seem very unusual but it is amazingly effective because it helps to connect both sides of the brain so that both conscious and subconscious work together while tapping on one EFT point that can seem to shift the most stubborn issues

Bonus resources
01:02
Section 6: Session Debriefing and Results
01:39

You will be able to track how well you are progressing each time you use this course

Students Who Viewed This Course Also Viewed

  • Loading
  • Loading
  • Loading

Instructor Biography

Alan Kirwan, Hypnosis and EFT solutions for changing minds and Lives

Hypnosis & EFT Courses with Creative solutions for changing minds and transforming lives

I love to make positive changes in peoples lives by creating easy to follow techniques with impressive results.

I am a qualified in the use of Hypnosis and hypnotherapy with a private clinical practice in Ballyjamesduff County Cavan Ireland and I specialize in EFT ( Emotional Freedom Technique ) combined with Hypnosis and  NLP to help people overcome emotional disorders, diet free weight loss, quit smoking, overcome fear and pain control, I also help people with behavior problems and I have been a author and creator of self help videos and audio programs.

My passion is to discover new ways to help as many people as quickly and easily as I can so they can begin to overcome their limitations improve confidence and enjoy the life they deserve

Qualifications

Hypnotherapist , CBT , EFT , Certified Life Skills Consultant , Analytical Psychotherapeutic Counselor , Chios Master Teacher , Certified Life Coach , NLP Master Practitioner & NLP Trainer ,

Ready to start learning?
Take This Course