Udemy
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
Turn what you know into an opportunity and reach millions around the world.
Learn More
Your cart is empty.
Keep shopping
Mindfulness Eating Bible Based Weight Loss - 7 day kickstart
Rating: 5.0 out of 5(9 ratings)
759 students
Created byRenee Dumont
Last updated 5/2020
English

What you'll learn

  • At the end of this course you will have a crystal clear understanding of the physical, mental and root cause of emotional eating
  • You will IGNITE your faith in God with a new perspective on food
  • Learn what it means to be true to yourself
  • Learn what foods help to crush your cravings

Course content

8 sections14 lectures1h 41m total length
  • My Testimony - About Me3:35

    Healing This Food Struggle Is A Process - 

    Once we realize our weakness makes us sick we will turn to the Power of the Holy Spirit which will move us in a direction of recovery. When we cry out to God, his mercy will embrace you and lift you high. 

Requirements

  • Your going to need a desire to want REAL change for better health.
  • You are going to need a pen and paper for notes and a bible for study time.
  • You are going to need a quiet area to listen to the voice of God.
  • You are going to need to do the Homework & Bonus pdf's I have provided for you.
  • You are ALWAYS welcome to send me a private message here at this site if you have questions!

Description

Christian lifestyle health coach Renee Dumont is proud to offer you a well crafted online Christian educational video series that will enhance the way you think and meditate to stop binge eating and lose weight. These topics explain the connection relating to mood, food and faith that will empower you to renew your mind and conquer sugar cravings. In fact, you'll feel the desires slipping away when you set your faith on these mindful routines. Renee calls it "The Mind Shift".

 This christian weight loss program is designed to help people exercise their faith and practice biblical skills to retrain their brain and stop craving sugar, binge eating, food addiction and lower blood sugar. If you have been praying to lose weight and stop craving bad carbs this course will make feel empowered to meditate on God's word and try something new starting from the inside out.

Experience the power of asking God to help you find your way to practice self-examination and be more mindful of the way you eat to find lasting solutions to control eating habits by reconditioning your mind and reshaping you on the inside. You are sure to love Renee's upfront a personal approach to teaching everyday challenges we face with food, emotions, and your relationship with God.

Avoiding negative thoughts that lead to the temptation of foods like sweets and salty crunchy stuff is a REAL battle for most of us. That's what makes losing weight and lowering your blood sugar one of the hardest things you can do because you have limiting beliefs and negative mindsets that make struggling seem impossible and you need inner healing. So, whether your looking to stabilize your blood sugar or  lose weight and end the roller coaster ride of poor health issues associated with eating junk food then this course is for you!


Who this course is for:

  • Those of us battling with junk food and sugar addiction want to lose weight and end the depression associated with binge eating.