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Confidence Booster
Rating: 4.2 out of 5(6 ratings)
622 students
Last updated 5/2014
English

What you'll learn

  • This course will reveal how you can find so much confidence inside yourself that you will be able to be the person you have always wanted to be and do the things you most want to do.
  • You will learn what true self-confidence is and how to nurture yourself so that you stop the habits that sabotage you and start building the mindset that will grow your self-confidence.
  • You'll learn some strategies for dealing with people with difficult behavior. Armed with this understanding and some strategies, you'll be in a much better position to take charge in these situations and guide them to a more favorable outcome.
  • You will learn about various areas of fears and by applying the Actionable Steps in this course you will learn to face your fears.

Course content

4 sections34 lectures1h 42m total length
  • Introduction to Conquer Your Fear1:39

    This ebook will cover the topic of facing fear so the first thing you need to know is what is classified a fear? The definition of the word 'fear' is:

    an unpleasant emotion caused by the threat of danger, pain, or harm.

    It also means:

    To be afraid of something or someone

    Throughout this course we will talk about various areas of fears and each section will finish with Exercises or Actionable Steps that you can use to help you face your fears.

  • How Fears Work and Examples of Common Fears4:03

    It is important to understand how fear is triggered and that your brain is a complex organ. It contains more than 100 billion nerve cells, these cells serve as your communication system for everything that you sense, think and do. You don't always control all of these events and while you do make conscious actions your body also responds automatically. In this video you will learn about what triggers fear and how you can control it.

  • Panic Attacks5:00

    In this video you will learn about the symptoms and causes of panic attacks and how to deal with them.

  • Why Do We Fear Ourselves?3:07

    In this video you will learn about the fear of who you are and overcoming it.

  • Your Self Doubt2:25

    Often, people struggle with self doubt and this is often viewed as fear.Learn how to recognize self-doubt and how to deal with it.

  • Fears and Phobias2:59

    Fears and phobias have the potential to ruin your life if you allow them too. In this video we cover the types of fears and phobias and teach you how to prevent them from affecting your life.

  • Is Your Fear All in Your Mind?2:41

    This is a question that is often asked by people including those with and without the fear. How do you know if the fear is all in your mind or not?Find out in this video.

  • How to Prevent a Fear Relapse2:01

    Once you have conquered your fear you want to be aware of any signs that you might be headed for a possible lapse.

  • Conclusion to Conquer Your Fear0:50

    This course and accompanying exercises can help you overcome your fears. You will be able to tell if you are dealing with a fear or if you are suffering from a panic attack. No matter which applies to you, you now have useful tools you can put in place and deal with these issues.

  • Supplementary Course Material - Conquer Your Fear ebook33:00

    This ebook covers the course in detail. If you don't have the time to sit and watch the video course, you'll find everything in this ebook.

  • Supplementary Course Material - Powerpoint Slides1:03:00

    These slides are covered in the video course. You can save the slides to refer to them at any time.

  • Fear - The Worst Four Letter Word24:00

    This special ebook covers FEAR in more detail.

  • Conquer Your Fear - Quick Tips Supplement2:00

    With these Quick Tips you will remember easily how to tackle various situations.

Requirements

  • Ability to use the computer
  • Internet access
  • Pen and paper

Description

It’s time for you to take control and find the confidence in YOU TODAY!

With our “Confidence Booster Course”, you can be a NEW You! In three parts - “Conquer Your Fear”, “Dealing With Difficult People” and “Building Self-Confidence” - you'll be guided through an approachable path to confidence through understanding.

Our “Confidence Booster Course” is a comprehensive three-part series on three core topics that will boost your confidence from day 1!

Here's how the course is built:

1. Conquer Your Fear

This 9 Part Video Course is a direct, thorough entrance into understanding what fear is, what types of fear there are, how self-fear develops, the crippling event of panic attacks, and the overall nature of the thing you face – as it relates to you. Information is power and you'll find it here, but don't expect a lecture: you're in the driver's seat from the start; given a call to action, along with a tool kit, to expose fear in your life. Confidence begins with understanding.


2. Dealing With Difficult People

Through this 10 Part Video Course, we take you through the categories of people that you'll encounter in life whose behavior patterns are discouraging, panic-breeding pools of difficulty. Giving you the initiative to not just outsmart, but help these individuals – you'll re-shape the way that you see friends, family, colleagues, and yourself. Helping you to categorize these people as you meet them you’ll know exactly when it’s best to take a stand or make your exit.


3. Building Self Confidence

In this 9 Part Video Course,it's all about YOU and building your self confidence. You know the territory. You've had an honest talk with yourself and exposed fears in your life. You're feeling clearer and more prepared now that you can categorize the people who can – knowingly or unknowingly – steer you towards panic. Now it's time to talk about what you bring to the table. Outlining key points of Emotional, Spiritual, and Behavioral self-confidence, this course is where your understanding of your environment empowers you to transform yourself.. Practical and enlightening, you'll learn that for every visible source of fear, there is an invisible well of calm, focus, and self-determination. It's all about access. Learn which muscles and habits you are yet to form and strenghten. Find out how to structure your day based on self-assessment, planning, peace. Get a broad perspective on your own life that emphasizes your emotional, spiritual, and behavior awareness and action.

Get Ready to Wake Up to a New YOU Through This Amazing Three Part Course!

Join Us Today!

Who this course is for:

  • Business Coaches
  • Business owners
  • Business Concultants
  • Entrepreneur
  • Job Seekers
  • Marketers
  • Online marketers
  • Parents
  • Retirerees
  • Students
  • Teachers