
This ebook will cover the topic of facing fear so the first thing you need to know is what is classified a fear? The definition of the word 'fear' is:
an unpleasant emotion caused by the threat of danger, pain, or harm.
It also means:
To be afraid of something or someone
Throughout this course we will talk about various areas of fears and each section will finish with Exercises or Actionable Steps that you can use to help you face your fears.
It is important to understand how fear is triggered and that your brain is a complex organ. It contains more than 100 billion nerve cells, these cells serve as your communication system for everything that you sense, think and do. You don't always control all of these events and while you do make conscious actions your body also responds automatically. In this video you will learn about what triggers fear and how you can control it.
In this video you will learn about the symptoms and causes of panic attacks and how to deal with them.
In this video you will learn about the fear of who you are and overcoming it.
Often, people struggle with self doubt and this is often viewed as fear.Learn how to recognize self-doubt and how to deal with it.
Fears and phobias have the potential to ruin your life if you allow them too. In this video we cover the types of fears and phobias and teach you how to prevent them from affecting your life.
This is a question that is often asked by people including those with and without the fear. How do you know if the fear is all in your mind or not?Find out in this video.
Once you have conquered your fear you want to be aware of any signs that you might be headed for a possible lapse.
This course and accompanying exercises can help you overcome your fears. You will be able to tell if you are dealing with a fear or if you are suffering from a panic attack. No matter which applies to you, you now have useful tools you can put in place and deal with these issues.
This ebook covers the course in detail. If you don't have the time to sit and watch the video course, you'll find everything in this ebook.
These slides are covered in the video course. You can save the slides to refer to them at any time.
This special ebook covers FEAR in more detail.
With these Quick Tips you will remember easily how to tackle various situations.
We all know some difficult people, don't we? It's frustrating enough when there are people that we deal with casually, but it is worse when they are members of our family or a boss. If these people are coworkers, it's irritating, but we can possibly keep interaction with them to a minimum. If they are people we can't get away from, it takes a little skill to deal with them and come out unfrazzled.
Here are ten of the most common types. One thing to remember when you listen to this video is that these are behavior patterns people resort to when they're feeling threatened or frustrated. All of us resort to these once in a while.
The first thing we need to do to improve relationships with difficult people is to understand where they're coming from.
There is less conflict and more cooperation between people who feel they are on the same page.Learn how to respond to various situations through successful communication.
Listening gives the listener power in a few ways.Learn how to listen and gain power over difficult situations.
Learn about this little known secret that will help you influence the most difficult of people.
In this video we'll take a look at your personal power. Most of us never understand that we have any power -- not over ourselves or over other people.
Dealing with difficult people isn't easy. It will, no doubt, require patience because you often have to repeat the process several times.But here we have armed you with sufficient tools to handle each type of difficult person you may encounter.
In this video you're given some questions that you would need to ask yourself when facing difficult personalities.
What is Self-Confidence?
This video is an introduction to Self-Confidence. It will reveal how you can find so much confidence inside yourself that you will be able to be the person you have always wanted to be and do the things you most want to do.
Is there something in your life that you would like to do right now? Are you afraid that you'll procrastinate, or get sidetracked, or that you won't finish it? Has this happened in the past? This is the point where you stopped trusting yourself, and stopped pushing past the obstacles and the fear.
In this video, we delve into the hidden traits and hurdles that are stopping us from being confident.
There are so many ways we limit our self-confidence without even knowing it. The first step we need to take in building self-esteem is to be honest with ourselves in every area.The purpose of this video is to help you look at yourself honestly and understand your strengths and weaknesses.
In this video we ask ourselves why is it so difficult for us as human beings to change unhealthy habits or negative states of mind and negative behavior?
We now know what self-confidence is, why we don't have it, and the obstacles in the way of achieving it. So, what steps exactly can we take to become powerful, self-confident, and self-fulfilled with joyful lives we are proud of?
It is truly astonishing that so many people from diverse walks of life and different centuries agree so significantly on the core definition of self-confidence. From Herodotus, a historian born in 484 BC to prominent people today, these authors share their wisdom about self-confidence in their quotes. Enjoy them and remember them in the tough spots. It's possible; they just might get you through!
This video contains a list of 20 simple affirmations that will help you through building self-confidence on a day to day basis.
So much of our self-confidence lies in our ability to manage out emotional state and our focus. In Notes from a Friend, Anthony Robbins reveals three sets of power question that helps with the latter. In this video we take you through these 3 sets of questions in detail.
This document has all the slides covered in the course.
This document contains a list of websites where you will find more information on the topics covered.
This video wraps up the main points in the course.
It’s time for you to take control and find the confidence in YOU TODAY!
With our “Confidence Booster Course”, you can be a NEW You! In three parts - “Conquer Your Fear”, “Dealing With Difficult People” and “Building Self-Confidence” - you'll be guided through an approachable path to confidence through understanding.
Our “Confidence Booster Course” is a comprehensive three-part series on three core topics that will boost your confidence from day 1!
Here's how the course is built:
1. Conquer Your Fear
This 9 Part Video Course is a direct, thorough entrance into understanding what fear is, what types of fear there are, how self-fear develops, the crippling event of panic attacks, and the overall nature of the thing you face – as it relates to you. Information is power and you'll find it here, but don't expect a lecture: you're in the driver's seat from the start; given a call to action, along with a tool kit, to expose fear in your life. Confidence begins with understanding.
2. Dealing With Difficult People
Through this 10 Part Video Course, we take you through the categories of people that you'll encounter in life whose behavior patterns are discouraging, panic-breeding pools of difficulty. Giving you the initiative to not just outsmart, but help these individuals – you'll re-shape the way that you see friends, family, colleagues, and yourself. Helping you to categorize these people as you meet them you’ll know exactly when it’s best to take a stand or make your exit.
3. Building Self Confidence
In this 9 Part Video Course,it's all about YOU and building your self confidence. You know the territory. You've had an honest talk with yourself and exposed fears in your life. You're feeling clearer and more prepared now that you can categorize the people who can – knowingly or unknowingly – steer you towards panic. Now it's time to talk about what you bring to the table. Outlining key points of Emotional, Spiritual, and Behavioral self-confidence, this course is where your understanding of your environment empowers you to transform yourself.. Practical and enlightening, you'll learn that for every visible source of fear, there is an invisible well of calm, focus, and self-determination. It's all about access. Learn which muscles and habits you are yet to form and strenghten. Find out how to structure your day based on self-assessment, planning, peace. Get a broad perspective on your own life that emphasizes your emotional, spiritual, and behavior awareness and action.
Get Ready to Wake Up to a New YOU Through This Amazing Three Part Course!
Join Us Today!