In this course, you will learn how to apply a simple and gentle healing technique that quickly triggers a relaxation response and helps people come out of anxiety and stress patterns.
This course is suitable for absolute beginners into the world of natural healing techniques. It is also suitable for the more experienced practitioner (massage, Reiki, acupuncture, energy psychology, EFT, yoga etc.) who are looking to add more powerful techniques to their healing toolbox.
This course will teach you how to treat yourself as well as how to treat others. You will learn a long 12 point version as well as a shorter, 3 point version.
One of the most powerful things you will learn from this course is how to focus in on specific stress patterns and clear them from the system, for good! This technique can potentially clear trauma and emotional stress that has impeded and negatively influenced peoples lives for many years.
This technique can assist with:
If you were to practice this technique every day for 21-30 days, your life would:
After completing this course you will have a much better understanding as to how stress works, and how you can effectively intervene and clear out stress patterns from your system.
If your looking for a simple, gentle and fast technique to help clear anxiety and stress so you can more easily reach your potential, then this course is for you!
An explanation as to the outline of the course. We need to start simple so we can get to the good stuff later!
Introduction to brain anatomy and how stress works in the brain. The good news is we can intervene and retrain our brain and how it responds!
The 12 points with pictures and anatomical locations. Please print this out before contuneing.
The 3 power points with pictures and correct anatomical locations. Please print this out before continueing.
A demonstration of the 12 point self treatment.
A demonstration of the 3 power point self treatment.
A demonstration of giving the 12 point treatment to another person. While this demonstration involves the person receiving laying down, please note that you can also give the treatment to a person who is sitting up.
A demonstration of giving the 3 power point treatment.
This is the gold. A quick introduction to energy psychology and how we can get more specific and clear out these patterns using the cranial relaxation technique.
An example of how to clear out a stress pattern in around 3 minutes. Remember to use the stress scale from 1-10 to track your progress.
A demonstration of how to clear a stress on another person using just 3 points. Remember to use the stress scale from 1-10 to track your progress.
Clearing specific anxiety and stress patterns protocol. Please print out and practice! This is the gold!
Answering and clarifying the technique. If you have any further questions, please post them up!
Final words and congratulations!
Michael Hetherington (BHlthSci, TCM, Yoga) is an author, yoga instructor, psychotherapist and a teacher of traditional Oriental medicine from Brisbane, Australia.
He specialises in blasting people out of stagnation, anxiety and depression and into a more inspired life using the internal sciences of yoga and Chinese medicine to awaken their healing potential.
He holds a Bachelor in Health Science from Charles Sturt University, an Advanced Diploma in Acupuncture from the Australian Institute of Applied Sciences and a level 2, yoga teacher certificate from the Byron yoga centre. He has been teaching yoga since 2008 and was a lecturer of Oriental medicine and Chinese medical massage (Tui Na) at the Australian Institute of Applied Sciences from 2014-2015.
In his early twenties he suffered from regular migraine headaches, depression and chronic lower back pain, which he overcame primarily through the practices of yoga, relaxation and meditation.
Michael was always attracted to eastern philosophy and it was this interest that drew him to the teachings and practices of yoga and Oriental medicine at a young age. After traveling to China to teach English for a year, he returned to Australia in 2004 to begin studying Chinese medicine, remedial massage and practicing Oki-Do yoga (Japanese Yoga form developed by Dr Masahiro Oki) under the guidance of Peter Masters.
Inspired by the teachings of many he has learned that a lighthearted and nurturing approach to life serves best.
Michael's other interests include world music, multimedia arts, reading, dancing, traveling, spending time in nature & drinking cups of tea.