How to Fight Fatigue and Get More Energy

Tired of being tired?

Created byJack Pitman

Last updated 9/2018

English

What you'll learn

Be aware of the Three Possible Realities of Fatigue
Understand the mindset necessary to escape fatigue
Know the lifestyle changes that must be made to obtain energy

Course content

6 sections • 19 lectures • 1h 26m total length

Introduction3:05
The Most Important Factor of All4:08

The First Reality - Your Fatigue Is Primarily Caused by an Illness2:21
The Second Reality - Your Fatigue is partially caused by an Illness2:36
Understand the second reality, where illness starts fatigue but habits and mindset keep it going, and learn mindset shifts to boost energy before the third reality.
The Third Reality - Your Fatigue is not caused by an Illness3:42
The lecture explains that fatigue stems from lifestyle, not illness, and invites you to change multiple factors to regain energy, exploring three realities to overcome fatigue.

Requirements

None

Description

The course is designed for people who are tired of being tired.

If you change the way that you think,

You'll find drastic changes in the way that you live.

Whether you can treat your disease

Or you can't

I made this course to show you, you aren't alone, and its absolutely fucking terrifying.

I want to show you, no matter what is wrong, you can make some level of progress, you can find a way to live a life that you enjoy.

Who this course is for:

Anybody struggling with Fatigue
Anybody who loves somebody struggling with Fatigue

How to Fight Fatigue and Get More Energy

What you'll learn

Explore related topics

Course content

Introduction2 lectures • 7min

The Three Possible Realities of Chronic Fatigue3 lectures • 9min

The Variables You Must be Aware Of5 lectures • 19min

How To Treat Each Reality3 lectures • 18min

The Past You, The Present You, and The Future You5 lectures • 29min

Connect With Me1 lecture • 5min

Requirements

Description

Who this course is for: