New Christian YOGA (Yes Our God Is Awesome)

A program designed to use faith to spur on your fitness
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  • Lectures 9
  • Length 1.5 hours
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 3/2016 English

Course Description

New Christian Yoga is a way of doing yoga like poses, stretches and other body weight exercise. The difference is the focus will be on Biblical passages, principles and faith. Here is what you get

  • Four different routines for the beginner all the way to the super advanced
  • Bible passages, themes, and other Christian ideas to use while doing your poses
  • Short workouts that you can tailor to meet your specific needs
  • Exercise demonstrations from a seasoned fitness professional with over 10 years experience and 6 certifications

The course is structured in a way to go over the reason behind this type of workout. After you get the background you can then pick and chose what routines to do.

Why take this course?

This course will focus on God and change how you look at doing traditional poses. Because exercise is not just about physical it is also about spiritual and mental.

What are the requirements?

  • All students need to agree to waiver release and must have permission from Doctor to begin any exercise program

What am I going to get from this course?

  • integrate meditation and prayer into exercise
  • Focus on the God and the Bible while exercising
  • Learn different poses for beginners to super advanced
  • Create mantras, meditations, and ideas based on Biblical themes
  • Train yourself to increase strength, flexibility, and mobility with poses
  • Implement flow, isometric or a combination of both types of exercise
  • Introduce bands for a super advanced routine

What is the target audience?

  • This program is for anyone that likes yoga exercise but want to focus on the Bible
  • The program is for those that want to get better with exercise from beginner to advanced
  • This program is not for people who do not like yoga type exercise or those that do want to focus on the Bible while exercising

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.

Curriculum

Section 1: Introduction and Waiver Release
Waiver and Liability Release
Article
01:47

This is a brief outline of my background in the fitness industry.

16:13

This section will go over the details before you get into the exercises. It will give ideas about how to do this program prior including some of the best themes and passages to use.

Section 2: The Routines
04:26

This is the easiest and most basic form of yoga out of the entire program. For some this can be used for relaxation exercise.

10:44

This yoga is focused on holding poses for times of 20-50 seconds. They are isometric in nature and challenging.

09:31

This is advanced yoga with a continuous movement component to it. It is focused more on mobility verses isometric holds. It is challenging but easier than the most advanced yoga with bands.

05:47

This is advanced YOGA with bands. It should only be used if you are a regular exerciser with resistance training background.

Section 3: Bonus Content
Part of Weight Management Course
23 pages
Part of 5 Minute Workouts
05:23

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Instructor Biography

Jeremy Belter BS, CPT, RBT, Entrepreneur, Business Owner and Fitness Coach

Jeremy grew up in rural Minnesota where he developed appreciation for hard work and All American values.  Through perseverance and dedication Jeremy played two sports at Wisconsin Lutheran College. He went on to graduate from there with a Bachelor’s of Science Degree.

He is an entrepreneur, business owner, coach, husband and father.  He has helped countless people become more healthy and fit.  He has owned his own fitness business since 2008 and is focused on helping people be the best they can be.  

Jeremy has trained over 20,000 training sessions and has over 6 certifications in fitness and nutrition.  With his experience he believe he has "cracked the code" to long term weight loss and fitness.  

The key is metabolic functioning and supportive nutrition. Building lean muscle tissue speeds up metabolism and burns fat. Helping clients become more functional and strong – unleashing the “athlete within,” so to speak – is your key!

With short (20- to 30-minute), highly-targeted workouts using resistance to achieve true fitness. Yes, less really is more. Coupled with nutrition coaching. sleep, stress reduction and lifestyle changes, you can get healthier and feel better no matter where you are at now.

Sure, you can spend hours on a treadmill or stationary bike. You’ll probably lose some weight. But endless cardio doesn’t create real health … and that’s what it’s all about!

This isn’t just about clients, either. His dedication to helping others is absolute. I’ve raised thousands of dollars for charities, and constantly seek new ways to give back. 

He is inspired to continually help others achieve more and become the best version of YOU!  

Jeremy is married to his wife Melissa for nearly 10 years and has two children, Autumn and Levi. He is active in his church and community. His faith in God and value in helping others is what drives him to be his best. 

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