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Creating simple, delicious and nutritious raw food dishes has never been easier.
If you already know the power of eating whole raw organic foods, but need some guidance in learning how to prepare these healthy dishes. Then this is the course for you!
In this course your going to learn how to create 40 gourmet raw food recipes.
The recipes range from super simple to more advanced. You'll learn about infused waters and smoothies. Soups, salads, appetizers, main meals and of course desserts! As a bonus you get 3 full colour recipe books to download, making these delicious recipes, easy to recreate in your very own home kitchen.
These recipes are especially exciting if your looking "to go" or already are vegetarian, vegan, dairy or gluten free. You'll also be happy to know that none of the recipes contain white sugar, highly processed ingredients or trans fats.
Not for you? No problem.
30 day money back guarantee.
Learn on the go.
Desktop, iOS and Android.
Certificate of completion.
|Section 1: Introduction|
|Section 2: BONUS ~ Get your first of three free recipe books Here...|
Bonus #1 ~ 20 pages of raw goodness. You're getting 14 easy to understand recipes on hydration (drinks) and desserts. It's the easiest place for most people to start because the desserts are tasty, sweet and healthy. As well, infused waters, flavoured milks, plus quick, easy and nutritious smoothies.
|Section 3: Recipe Book One *Hydration ~ Smoothies & Flavoured Nut Milks*|
Hydration ~ Green Smoothie Love
Hydration ~ How to make Almond Milk
Hydration ~ Strawberry Almond Milk
Hydration ~ Mexican Chocolate Maca Almond Milk
Hydration ~ Orange Dream Cream
|Section 4: Recipe Book One *Hydration ~ Infused Waters*|
Hydration ~ Intro to Infused Waters
Infused Waters ~ Berry Splash, Citrius Pleasure and Cucumber Mint
|Section 5: Recipe Book One ~ Desserts|
Chia-Hemp Heavenly Pudding
Vanilla Nut Cream
Mango Tango Pudding (and fruit dip)
Three Layer Dessert
Mango Tango Pie
|Section 6: BONUS ~ #2|
Bonus #2 ~ 22 pages of 14 exciting new dishes where it's all about the basics. These recipes consist of appetizers, soups, sides, salads, dressings, main meals, and even how to make raw vegan cheese! These recipes prepare you for adding in the smaller "side" dishes, to eat alone or along side your cooked dishes. It's all about helping you ease into it - without the stress! Lets make it fun, delicious and healthy together.
|Section 7: Recipe Book Two ~ Appetizers|
Raw Pizza Dip
|Section 8: Recipe Book Two ~ Soups|
Cream of Broccoli Soup
|Section 9: Recipe Book Two ~ Dressings|
Canadian Maple Dressing
Honey (or agave) Avocado Dressing
|Section 10: Recipe Book Two ~ Sides and Salads|
Freshly Chopped Salad
Avacado and Vinaigrette Cole Slaw
Sprout & Garden Mix
Fresh & UndressedPreview
Classic Greek Goddess
|Section 11: Recipe Book Two ~ Main Meals|
Pasta With Sweet-Basil Marinara
|Section 12: Recipe Book Two ~ Raw Vegan Cheese|
Cashew & Macadamia Nut Raw Vegan Cheese
|Section 13: BONUS ~ #3|
Bonus #3 ~ has 25 pages and 12+ recipes. In this section we're moving into some more advanced steps, consisting of soaking times for nuts and waiting time for the coconut yogurt to be cultured. Although the steps are quite easy, it's simply a matter of becoming more organized with your time, habits and thinking ahead with recipes. It's also about having raw items already prepared so that you have good healthy snacks to go to rather then reaching out to those old habits, you know the preprocessed, prepackaged foods.
Think about this ~ If you were to have a healthy delicious snack in the fridge that makes you feel uplifted, energized, happy and satiated, a treat or dish that you just loved the taste of, then you'd reach for that one over the foods that make you feel sad, tired and sluggish. ~Wouldn't you?
Well let's get started on the 3rd and final recipe book. We're covering breakfast, dips, patés, spreads, snacks and on the go treats.
|Section 14: Recipe Book Three ~ Coconut Yogurt|
Raw Coconut Yogurt
|Section 15: Recipe Book Three ~ Breakfast|
Morgan's Chia & Yogurt BreakfastPreview
Morning Glory Breakfast
Fruit & Nut Breakfast Cereal
|Section 16: Recipe Book Three ~ Dips, Pate & Spreads|
Walnut ~ Pecan Pate
Sun Dried Tomato Seed Pate
Lemon Dilly Cheese DipPreview
|Section 17: Recipe Book Three ~ Snacks & on the go treats|
Sweet & Salty Trail Mix
Vanilla Seed Bars
Raw Coconut Macaroons (Vanilla and Chocolate)
Before we had children I worked as a cook. I loved being in the restaurant business and have always enjoyed creating and eating many different types of food.
In 2005 our youngest son was finally given a diagnoses. We thought he was severally autistic, but they labelled him as "mentally disabled". A term I didn't think was still being used. We were told "take him home and wait... there's nothing else you can do." I didn't believe that. So, we pulled him out of school and away from those doctors. We started learning from other professionals in natural medicine. Our first step was to change all of our food to organic. This made such a difference. We wanted to go farther. So in 2008 we purchased our farm, and moved into more raw and vegan foods.
When I choose to go to Living light culinary school in 2012. I knew I found my calling. I've always loved creating food for customers, friends and family. Plus, the joy that comes from knowing I'm making a difference in someones life, it's priceless!
The sad thing is that I know all to well, the struggles of parenting and the pressures of trying to do it all. This takes it toll on a person. Just as so many others have help me and my family along the way, I know feel it's my turn... I want to give all that I can, sharing my knowledge and experiences with anyone who wishes to receive it, this is my biggest pleasure.
Our youngest son is 20 now and doing remarkably well. I really hope you can see the possibilities for you, your family and your loved ones.
With blessings and Gratitude ~ LaFaye