Learn the basics of habit making mastery in the morning.So you will be able to tackle the morning feeling refreshed and to take on the day.
Create habits that will stick to you, to become a successful and efficient worker everyday, every week, every month.
The habit and routine of most successful people here in this course.
Learning and implementing these techniques into your daily life will help you accomplish the things that have been wandering in your mind. This course will help you clear all the unwanted thoughts in your mind so that you can start off your day right by being productive.
Learn all about our course and what you will accomplish from taking this course. We explain why we are qualified to teach you, the benefits and even the ideal student. We also share information if you have any questions for us.
With this lecture, you will learn many tips and tricks on waking up early everyday and the many benefits of doing so. Also you will learn how to get enough sleep while waking early as well as reliable alarm clocks. You will learn how to make a night time routine in this lecture as well.
In this lecture, you will learn the benefits of taking morning showers and the differences between cold and hot showers.
Students should be able to identify facts and reasons why drinking water is good for the body right after being waked up. There are many reasons why water is good, but this video mainly explains why water is essential to the body.
In this lecture, meditating strategies and benefits are shared. Learn about the typical meditation routine, nature meditation, and sun rise watching. Each thoroughly explained and shared along with tips and examples to help your learning experience. We also talk about the many benefits of meditating every morning.
This is a lecture on exercise, this is mainly a video on how to get up early and to workout. This video also shows many techniques and things you can do in the morning to feel ready and fit for the day.
This is a very detailed lecture on two different ways you can organize your whole day. This is definitely a must watch, planning is a crucial thing for a productive day.
This lecture begins on how you should start off the day with a good couple hours of productive working hours. This is a brief way to start and why you should start in the morning instead of the night.
This is a lecture on doing the things you love. What you should learn from this video is that instead of wasting your life with pointless work that you hate, that you should do what you love and you will never have to work again.
This is the longest lecture, what you should learn from this course would be that if you can learn something everyday then you should live a much better and knowledgeable life overall.
This lecture is about spending all the time with your loved ones, why you should wake up early and do this thing. You should learn the importance of your family and why you should spend this valuable time in the morning.
This lecture teaches you on how to be grateful for the things you may have or things you have done. There are several techniques that you can implement everyday to feel much better about yourself.
Reading the news is important because you keep up with current events, while learning things and you could be very social with others taking about news.
Find your inspiration in your life and follow through within it. If you live a live without doing anything you love, then that is a wasted life.
Athlete & Runner & Learner & Fearless
My name is Austin Chan, I am ecstatic that you have time to read this and are interested in my life in general. I teach courses mainly on my own niche topics and what I am interested about, I might not be an expert in some of the courses I teach but I try my best to differentiate myself from the other instructors.
I am focusing on my running and my studies as of right now. When I am not teaching or doing anything I am passionate about I go and socialize. I run a website about being confident in one whole year. All I want in life is to be the best person I could be, whether that would be teaching others also, anything that makes me a better person.
I hope my lessons and courses peak your interest!
See you in class.