Change your food Change your sex
4.2 (53 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
1,283 students enrolled
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Change your food Change your sex

How to improve your Sexual Performance with what you eat
4.2 (53 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
1,283 students enrolled
Last updated 11/2016
Current price: $10 Original price: $50 Discount: 80% off
5 hours left at this price!
30-Day Money-Back Guarantee
  • 1 hour on-demand video
  • 1 Supplemental Resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Understand the importance of food in your sex life
  • Improve your Sexual performance
  • Change your eating pattern so that it helps you to increase your libido and sex drive
  • Improve your sexual performance without needing any artificial supplements
  • Maximize your partner’s pleasure
  • Use sports as a booster
View Curriculum
  • You just need to take the decision to start NOW.

Improve your Sexual Performance with what you eat

Are you worried about your sex life? Do you want to improve your libido and maximize your sexual performance? If you answered “YES” to both questions and , you want to do it in a natural way, this course is perfect for you!

Here Is a Preview of What You'll Learn ...

♥ How your diet affects your sex life
♥ Nutritional supplements: yes or no?
♥ Libido on men and women
♥ What to eat to improve your sex life
♥ Foods to avoid for an better performance
♥ Improving your sex life with sports 
♥ How to last longer in bed
♥ Much, much more!

We have prepared a unique selection of life changing improvements you can do in your daily routine to improve your sexual life

Food & Exercice
No pills, no doctors, no expensive treatments 
You can lift up your libido simply changing the way you eat
Hard to believe right? 
Food, herbs, spices and infusions, they all have a relevant role on your sexual health and we will show you step by step the key ingredients to be at your best
Based on scientific knowledge provided by a specialized pharmacist we will explain the changes you have to make to reach the desired performance and be at your best!
No matter your age, sex or relationship 
This is your best chance of turning the clock back and make important changes in your daily routine.

Change your food, change your sex.

♥ Start This Course Right Now! ♥

Who is the target audience?
  • everyone who would like to have an healthier and more fulfilling sex life
  • Any person who wishes to have better sex
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Curriculum For This Course
14 Lectures
Nutritional supplements: Yes or No?
1 Lecture 02:40

Quiz Time: Supplements
2 questions
2 Lectures 08:13

Libido : What it is and how to improve it

Quiz Time: Libido
3 questions
Feeding your sexuality
4 Lectures 39:37

Spices & Herbs


Sex drive killers - What you should avoid

Quiz Time: Feeding your sexuality
3 questions
Get sexual, Get physical
4 Lectures 15:52
Be more physical : Sports & Erectile Dysfunction

Improve Your Sex Life Through Exercise

Sexual benefits of fitness

Ways to last longer in bed and extend your sex time

Quiz Time: Exercise
3 questions
Conclusion & Bonus : 7 Day Diet Plan
1 Lecture 01:02
About the Instructor
António Araújo
4.1 Average rating
246 Reviews
3,872 Students
4 Courses
Entrepreneur & Renewable Energies Engineer

I'm António Araújo - entrepreneur, business owner, Engineer and avid Traveler. I am the founder of 55 Secrets with over 50 Best Selling Travel Guides reaching over 400k readers every month through our Social Media Outlets.

I have over 5 years of experience in the online business development industry and  in the travel Industry.

I'm passionate about travel, food, and enjoying the small things in life. For the last 3 years, my travel experiences have been the defining moments which have changed my life and made me a better person. From Thailand, to Indonesia, to India, I've found that travel has opened doors in my life that I never even knew existed.

 I left my well-paying, but energy-draining job as an Electrical Engineer in Belgium to live this nomadic lifestyle, because it makes me happy.

I am here because of my passion to help people succeed, whilst having fun. For some of you that will be to achieve your personal & professional goals with an extra pinch of motivation. For others it might be connecting with that potential mentor who can bring you to another level. 

If you dream of exploring the world, learning new skills, and meeting new people, I invite you to join one of my courses and take the first step toward making your dreams come true.

Marina Arantes
4.4 Average rating
81 Reviews
1,550 Students
2 Courses

Hello! I’m Marina Arantes a specialised Pharmacist who integrated a professional research team a couple years ago. I did several investigations in scientific community most of them related with health and nutrition and I have also worked some years as pharmacist.

I'm passionate about travel, food, health and wellness and my wide background in chemistry, pharmacy and nutrition makes these areas an expertise of mine. After some years dedicated to health, I will show you throughout my courses how the food has so many impact in our lives and how can simple changes in our daily life lead to a real improvements in our health. We can do too much for us, for our health, for our lives.

If you like nutrition and want to know how it can have a great impact in your sexual life, I invite you to my course: take the first step to improve your sexual health!