Building a Women's Circle.
4.2 (58 ratings)
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Building a Women's Circle.

Exploring the experience, the value, the process of creating and maintaining a Women's Circle.
4.2 (58 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
4,487 students enrolled
Last updated 10/2015
English
Price: Free
Includes:
  • 1 hour on-demand video
  • 1 min on-demand audio
  • 1 Supplemental Resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • By the end of this course you will know the power of being a part of a circle of women.
  • We will explore what it takes to begin a circle.
  • We will explore what it takes to maintain a circle.
  • We will explore what may be needed to heal a circle.
  • We will explore how to let one go, if needed, or perhaps allow it's shape shift into something new.
  • Avenues to access a circle if there are few if any women in your world.
View Curriculum
Requirements
  • Only an open mind needed.
Description

When a woman lives her life with a circle of women to return to each cycle, be it weekly or monthly, there is a core sense of wellness, built over time, that is profound. To enter a women's circle is to shed the armour, take off the masks, be truly seen, heard and held, as a practice. This precious life, deeply lived. How do we get there?

Soaked in a culture that is far more invested in us ripping each other apart than holding each other sacred, how do we find other women safe enough? How do we become safe enough to share circle?

This Free course is an introduction to my work, to me. I hope you can find the time and space to take this seriously, as an emotional wellness practice as important as going to the gym, or eating healthy. Building your very own circle, that tends you, that you tend for your inner garden within.

Please, join me, and bring your women friends with you for the best experience of this work! By the end of it, you will have a whole lot of tools to build what ever shaped circle you, as a group of self honouring women, wish to build!

Who is the target audience?
  • Women, of any age. Men are welcome to use this work, and shift it where you feel it can be. In the core, we all need a safe space to share who we are.
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Curriculum For This Course
21 Lectures
01:02:20
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Introduction to Building a Women’s Circle.
2 Lectures 06:00

This is where we begin.

Introduction to Building a Women’s Circle.
01:44

This Lecture is about What is a Women's Circle.

What is a Women's Circle?
04:16
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Building a Women's Circle.
4 Lectures 07:50

This Lecture is about the Why we would build a Women's Circle.

Why would you build a women’s circle?
01:23

This Lecture is about How we begin a Women's Circle.

How do we begin?
03:07

This Lecture talks about the Spaces that can be used.

Choosing the space.
02:32

This Lecture is about making decisions about time.

Choosing the Time
00:48
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Holding a Women's Circle.
4 Lectures 10:36

In this lecture I invite you to hold your first circle.

The FIRST circle
01:56

This Lecture is about how we actually circle, how do we do this thing?

How do we circle?
02:36

This Lecture is about Creating the Agreements of your circle.

Creating the agreements of the circle.
06:04

Creating a Conflict Resolution Process for yourselves is important. For if you don’t have it you may need it. If you do have it you may not need it. This is my work, my perspective on conflict. Please define it for yourselves.

Further on Conflict Resolution
8 pages
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Deepening A Women's Circle.
4 Lectures 14:42

Creating the Creed of your Circle is powerful thing.

Creating a Creed.
01:15

This lecture is about what we can build to help us hold sacred. There are tools that we can use, perhaps tools we used to know, that assist us in the process of holding and being held.

Co-creating Artefacts and Altars
03:11

This is a Lecture about the Rituals and practices we can create to hold circle.

Co-creating Practices and Rituals.
08:00

This lecture is about the kinds of things you can co-create together.

Co-creating art, experiences, and offerings to others.
02:16
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The Life and Death of Women's Circle.
3 Lectures 05:02

This lecture is about what stengthens and weakens our circle.

Understanding what strengthens and what weakens a circle.
00:36

This lecture is about understanding that what you are building here can break down, or break through, depending on what you do.

Spotting the cracks in the vessel that is a circle.
02:10

This Lecture is about what Letting go can look like.

Letting go.
02:16
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Supporting a Women's Circle.
4 Lectures 10:10

This lecture has a small conversation from each of the women that were part of this class.

Each of the women that have shared their experience:
08:02

This lecture is about the many organisations out there that are supporting the women's circle.

Women’s circle Org’s.
00:44

This lecture is about sharing resources.

Resources for your Women's Circle.
00:37

This is a last lecture, finishing up.

Last session, invitation to continue.
00:47
About the Instructor
Katherine Cunningham
4.2 Average rating
58 Reviews
4,487 Students
1 Course
Creatrix At Living Gently

I have been stalking the core purpose of the menstrual experience, the why and the how to use this force for good not evil, since 1995. Exploring harnessing the fertile force so that any woman can learn to be deeply with her innate power. I have learnt to hold gently the core strength that will see you safely through a threshold of profound change. I consider myself an activist, an educator, a writer, a mother and a lover of life and ALL the juicy in it!

For me Education is a power-filled place that has many different formats. To deliver digitally what I have been delivering face to face for the last 12 years, is a challenge that I feel up for! To take those delicious nuggets of real understanding and open up your own wisdom is my intent... In a whole lot of ways I am not telling you anything you don't "know" in some way already... Perhaps by bringing your attention to this content you can embrace this knowing openly!