Breathing Meditation Exercises For Healing
3.0 (3 ratings)
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Breathing Meditation Exercises For Healing

Breathing Meditation Exercises For Healing Using Yoga Breathing Techniques To Reduce Stress And Anxiety
3.0 (3 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
1,070 students enrolled
Created by Pradeep Aggarwal
Last updated 6/2015
English
Current price: $10 Original price: $90 Discount: 89% off
1 day left at this price!
30-Day Money-Back Guarantee
Includes:
  • 35 mins on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • By the end of the course you will master many breathing techniques to relieve stress, reduce headache , overcome pain and injuries on your body and go into deep relaxation instantly
  • You will also be able to heal others using the breathing techniques and help them overcome nervousness and anxiety
View Curriculum
Requirements
  • PC with High Speed Internet
  • Headphones
  • Quiet Room
  • High focus and concentration
  • Notebook and pen
  • Yoga Mat ( Recommended )
Description

In this course titled ' Breathing Meditation Exercises For Healing Using NLP And Yoga ' by Pradeep Aggarwal teaches many breathing techniques like 'Pranayam, Sign Breathing , Belly Breathing for the purpose of healing any one from pain, stress, anxiety , headaches , nervousness and tension . The breathing techniques help you to relax deeply and get into a state of relaxation and calmness instantly .

The course contains more than 30 minutes of content using video and 9 lectures.

The techniques are very powerful and ideal for sportsperson and people with very hectic schedules

The course contains

Introduction

Breathing Exercise ' Pranayam.'

Breathing exercise called ' Sign Breathing'

Breathing exercise called ' Relaxation Breathing To Reduce Tension.'

How to heal injuries using breathing exercises

Breathing exercise to reduce headache

Breathing exercise called Belly Breathing

Learn deep relaxation using breathing techniques

Summary Of The Course

Who is the target audience?
  • This course is very helpful for people who are into sports and require regular healing from injuries, stress, anxiety , tension and headaches
  • This course is also very helpful for people in high stress jobs and packed work schedule as the breathing techniques help in getting into deep relaxation and remove all the stress from your body
  • No age limitation
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Curriculum For This Course
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Introduction To The Course
1 Lecture 02:16
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Breathing Meditation Exercises For Healing Using NLP
7 Lectures 30:25



How to heal injuries using breathing exercises
03:57

Breathing exercise to reduce headache
02:55

Breathing exercise called ' Belly Breathing.'
03:55

Learn deep relaxation using breathing techniques
10:20
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Summary Of The Course
1 Lecture 02:43
Summary
02:43
About the Instructor
Pradeep Aggarwal
4.3 Average rating
1,276 Reviews
33,028 Students
208 Courses
Founder of Institute Of Mind Control & Development, India

An educator, Hypnotist, NLP trainer, Business consultant, much-sought-after speaker, successful entrepreneur and a peak performance consultant to organizations, individuals and professional sports teams.

He inspires and informs people, helping them to realize their true potential. He has taken his dynamic personal messages all over the country and abroad. His common sense approach and deeply held beliefs have motivated thousands to re-evaluate their attitudes. His 40 years of research, understanding and experience has helped people on the path of personal growth and fulfillment.

During the past four decades 19 lakhs of his educational and hypnosis tapes have been distributed. He had hypnotized hundreds of thousands of people in his live seminars and one-on-one clients.

More than 400,000 people have attended his seminars and has a personally recorded over hundred audios ranging from basic learning of hypnosis to the advanced and specialized trainer programs.