From Divorce and Breakup - To HAPPINESS - Now
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From Divorce and Breakup - To HAPPINESS - Now

Step-by-step guide for how to loose some of your "Emotional Baggage", break free - and Be Happy About It!
0.0 (0 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
90 students enrolled
Created by Anelia Mitseva
Last updated 3/2015
English
Price: $45
30-Day Money-Back Guarantee
Includes:
  • 1.5 hours on-demand video
  • 4 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What Will I Learn?
Learn about the emotional stages to recover after divorce or breakup and be able to map your own experiences
Become crystal clear of how to handle your behavior and emotions to achieve fastest possible progress
Build solid foundation for applying Emotional Freedom Technique (EFT), your main tool in this course, so in no time you become confident in applying it on your own
Learn how to break free from your "emotional baggage" that still drags you down
Become confident to take control of your life after divorce or breakup
Make a fresh start and be HAPPY
View Curriculum
Requirements
  • Be ready to be Happy
  • Be open-minded to use this energy therapy tool – Emotional Freedom Technique (EFT)
  • Be ready to devote 15-30 min each day to perform Emotional Freedom Technique (EFT) exercises to clear your negative thoughts and feelings
Description

Even if things are "okay" in your life after divorce or breakup, or maybe they're so bad you think you're beyond help, please give yourself the gift of this rescue course for "broken hearts" .

This is your emotional plan for a fast recovery from painful divorce or breakup.

You will let go of pain, anger, guilt, clear your feeling of out of control and your fear to be seen as a failure. You will achieve remarkable breakthrough in the way you think and feel. Are you ready to shed old patterns once and for all and take a giant leap towards your HAPPY future?

Sign-up for this course NOW.

As Mary Manin Morrissey says - "Even though you want to move forward in your life, you may still have one foot on the breaks. In order to be free , we must learn how to let go. Release the hurt. Release the fear. The energy it takes to hang onto the past is holding you back from a new life ."

Course overview:

The introduction to the emotional stages during divorce and breakup will give you the clarity to access you own situation, feelings and thoughts. You will be able to draw step-by-step plan that will give you the confidence to take a life-changing turn

The Starter Kit for Emotional Freedom Technique (EFT) will give you in a very concise way the most important foundation of EFT tapping. You will be able with confidence to apply it to remove emotional charge for all obstacles in your life that are stopping you to reach freedom.

During this course you will accomplish:

  • Denial Stage - you will clear this awful feeling of out of control
  • Shock Stage - you will no longer feel overwhelmed with your mixed feelings
  • Rollercoaster Stage - you will clear the fear to be seen as a failure by others
  • Bargaining Stage - you will release your doubt if you have taken the right actions and you will reach acceptance that you cannot control another human being
  • Letting Go Stage - you will become free from your fear of letting go of your EX and this period of your life
  • Acceptance Stage - you will begin having a strong belief in your own power and will be looking forward to your life after divorce or breakup

For each of the emotional stages, you will get EFT directions and exercises for self-work so you will be able to work on your own with other issues that bother you.

Who is the target audience?
  • If you go through divorce or breakup
  • Or if you have suffered from it in months or even years and you are still triggered by painful memories
  • You are serious and motivated to move on with your life
  • The course is not for students who expect “over-night” results. Not only should you follow the lectures but also set aside a short time daily to do all the exercises
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Curriculum For This Course
Expand All 13 Lectures Collapse All 13 Lectures 01:35:12
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Introduction to The Course
2 Lectures 06:11

Course Goals
4 pages
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Starter kit EFT
3 Lectures 12:50

You might be surprised how important role our negative feelings and limiting beliefs have to personal growth, happiness and well-being. Learn how the new research in epigenetics can help you shift your viewpoint.

Preview 06:34

This lecture will give you the foundation of Emotional Freedom Technique (EFT) and you will be able to use it on your own.

Introduction to EFT
06:16

Even though EFT has shown remarkable results in reducing stress, eliminating fear and emotional pain, it is still concidered as an alternative method.

Take Responsibility
4 pages
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Divorce and Breakup Emotional Stages
6 Lectures 01:01:11

For those of you, going through divorce or breakup, it is not uncommon to feel out of control. This lecture will help you clear this feeling.

Denial Stage - Clear Your Feeling of Out of Control
09:47

Going through divorce or breakup could be emotionally costly because of the mixed feelings one can experience. You might be even ashamed of your feelings. Reduce the negative charge with this fantastic tapping sequence.

Shock Stage - Overcome Mixed Feelings
11:23

Almost everybody is afraid to some extent to be seen as a failure by others. This lecture will help you clear this fear.

Rollercoaster Stage - Clear Fear to be Seen as a Failure
13:12

Bargaining Stage - Release Your Feelings of Loss
09:15

Sometimes it is very challenging to let go of your feelings. This wonderful EFT tapping sequence will make the process less painful.

Letting Go Stage - Clear Fear of Let Go
08:57

This lecture will help you build your powerful confidence for your life after divorce or breakup.

Acceptance Stage - Build Your Positive Attitude and Move On!
08:37
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Course Wrap-Up
2 Lectures 00:00

By the end of this lecture you will get tips on how to use EFT even during a very busy day.

Bonus - Tips for daily use of EFT
6 pages

Gratitude is very important when it comes to manifesting your full potential…This is a quick gratitude exercise that will help to create more balance and peace in your life…

Godbye!
1 page
About the Instructor
Anelia Mitseva
0.0 Average rating
0 Reviews
584 Students
2 Courses
Certified EFT Therapist, Public Speaker, Udemy Instructor

Anelia's work is incredibly practical and has helped many private clients suffering years from fear, anxiety and panic attacks, totally turn their life around in positive direction . It will do the same for the students taking her courses. Anelia is most known for her ON-LINE 4-week intensive program for overcoming fear, anxiety and panic attacks.

Anelia, certified in energy psychology therapies, has a private clinical practice in Aalborg, Denmark. Coming originally from Bulgaria, and living in Denmark for the past 15 years gives her wonderful opportunity to help clients from Denmark, Bulgaria and abroad in their native languages.

With her engineering and research background, she has been teaching at university and college level. This has given her opportunity to show young people that, by using advanced energy psychology techniques such as EFT, eliminating limiting beliefs and boosting self-esteem is possible even for those who has little time for personal development.

Anelia had also successful carrier as technical project manager of big international innovation projects but the cost was chronicle stress, anxiety and overwhelm from which she successfully recovered using EFT (Emotional Freedom Technique). Convinced in the incredible power of EFT backed up by recent research, Anelia's passion now is to help hard-working individuals achieve their goals and live a balanced life.