Brain Washed: 7 Day Mental Detox
4.6 (5 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
106 students enrolled
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Brain Washed: 7 Day Mental Detox

Gain motivation, confidence and control of your life by controlling your thoughts.
4.6 (5 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
106 students enrolled
Created by Paul Evans
Last updated 9/2015
English
Current price: $10 Original price: $50 Discount: 80% off
5 hours left at this price!
30-Day Money-Back Guarantee
Includes:
  • 1.5 hours on-demand video
  • 1 Supplemental Resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Gain confidence and focus in your life.
  • Stop caring so much about what other people say or think about you.
  • Discover how to start your days with a sprint rather than a stumble.
  • Learn a simple way to end obsessive thinking that prevents you from focusing on the essentials in your life.
  • The ultimate way to move from where you are to where you want to be.
  • Abolish defeatist thinking like "who am I to do that?" "I'm nothing."
View Curriculum
Requirements
  • Positive desire to change outlook and focus.
  • Willing to do a short assignment with each lesson
Description

Each day for seven days you will make a mental shift that give you control and power over your thinking...

  • Day 1: Influenced to Impact - You receive millions of messages a day. Most of them make you worse off. One simple technique will help you from being influenced without your knowing and move you to only letting things of positive impact into your mind.
  • Day 2: Cluttered to Clear - You're thinking too much about the wrong things. Today you get the 5 thought filters to keep your head from getting cloudy and cluttered.
  • Day 3: Obsessed to De-Stressed - Do you get consumed with a thought or idea and can't let it go? It stresses you and makes you say and do things you normally wouldn't. Learn how to end the obsession and breathe again.
  • Day 4: Overwhelmed to Overjoyed - If your life feels heavy, let's make it light. Discover how to smile even in tough circumstances. Find out how you can keep your joy when the darkness surrounds you.
  • Day 5: Trapped to Mapped - It's easy to get trapped in the past or stuck in a rut of mediocrity. Today we'll create a map to get you moving in the right direction.
  • Day 6: Stumbling to Sprinting - Plan your week and your day effectively. Avoid the most common mistake of scheduling that make you fail fast.
  • Day 7: Reactive to Proactive - If you're reactive you're at the mercy of your emotions. Gain perspective and take positive action with today's lesson. Never let what others think about you bother you again.

Special Bonus
Quick Wash: Dam the Flood of Doubt & Fear
Does it seem like every time you have a vision for something (like writing a book or getting in shape), there's always that voice of doubt? It whispers things like, "Who are you to..." "What makes you so special?" "This has already been done." "You always fail and this time will be no different."


You know the voices well, right? What if you could silence them? What if you could put them to rest?Well, you can and this Quick Wash will show you why you hear those voices and how to quiet them. Move toward your goal with confidence instead of insecurity.

Who is the target audience?
  • Anyone looking to stop conforming to the whims of others.
  • Anyone looking to stop feeling judged by the critiques of others.
  • Anyone looking to stop comparing themselves to others.
  • Anyone whose mind races and is consumed with worry or unhappiness.
Compare to Other Personal Transformation Courses
Curriculum For This Course
10 Lectures
01:29:19
+
Brain Washed Course Work
9 Lectures 01:19:19

You receive millions of messages a day. Most of them make you worse off. One simple technique will help you from being influenced without your knowing and move you to only letting things of positive impact into your mind.

Preview 08:19

You're thinking too much about the wrong things. Today you get the 5 thought filters to keep your head from getting cloudy and cluttered.

Day 2: Cluttered to Clear
12:06

Do you get consumed with a thought or idea and can't let it go? It stresses you and makes you say and do things you normally wouldn't. Learn how to end the obsession and breathe again.

Day 3: Obsessed to De-Stressed
09:50

If your life feels heavy, let's make it light. Discover how to smile even in tough circumstances. Find out how you can keep your joy when the darkness surrounds you.

Day 4: Overwhelmed to Overjoyed
10:03

It's easy to get trapped in the past or stuck in a rut of mediocrity. Today we'll create a map to get you moving in the right direction.

Day 5: Trapped to Mapped
09:52

Plan your week and your day effectively. Avoid the most common mistake of scheduling that make you fail fast.

Day 6: Stumbling to Sprinting
09:49

If you're reactive you're at the mercy of your emotions. Gain perspective and take positive action with today's lesson. Never let what others think about you bother you again.

Day 7: Reactive to Proactive
08:21

Does it seem like everytime you have a vision for something (like writing a book or getting in shape), there's always that voice of doubt? It whispers things like, "Who are you to..." "What makes you so special?" "This has already been done." "You always fail and this time will be no different." You know the voices well, right? What if you could silence them? What if you could put them to rest?Well, you can and this Quick Wash will show you why you hear those voices and how to quiet them. Move toward your goal with confidence instead of insecurity.

Quick Wash: Dam the Flood of Doubt & Fear
08:58
+
PDF Brain Washed Workbook
1 Lecture 00:00
About the Instructor
Paul Evans
4.6 Average rating
282 Reviews
7,091 Students
9 Courses
Productivity & Achievement Accelerator

Paul Evans helps elite entrepreneurs and experts accelerate their achievement. His courses and consulting clear the clutter and focus on the essentials of body, beliefs and business.

Through his ACHIEVE programs, courses and coaching, Paul helps you:

Get More Done . In Less Time . More Accurately.

Paul is a contributing writer for Entrepreneur, Mind Body Green, Huffington Post, and Business Insider.

More than 75,000 people subscribe to Paul's newsletters to help them accomplish more in less time. Whether the goal is to create an online business, become a better speaker or simply shrink the distance between goal and destination - he can help.

Paul B. Evans is a 28 year veteran of business He opened a fitness center at age twenty and has never looked back. Paul can help your business develop and grow strategically for the benefit of yourself and others.

While most training companies center only on the bottom line – Paul helps entrepreneurs create a complete lifestyle business. Instead of making money the only goal and the only measurement, you can measure your success by your amount of freedom and enjoyment. The time and focus you are able to give toward helping others.

There are plenty of people who make money, but few create a life they look forward to each day.

Paul has created more than 100 information products and coaches entrepreneurs and experts to accelerate their achievement and amplify their message.