Positive Psychology: Resilience Accredited Certification
4.7 (30 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
456 students enrolled

Positive Psychology: Resilience Accredited Certification

10 Key Resiliency Tools and How to Bounce Back Stronger than Ever. How to Recover from Stress, Trauma and Adversity
Bestseller
4.7 (30 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
456 students enrolled
Created by Braco Pobric
Last updated 2/2019
English
English [Auto-generated]
Current price: $11.99 Original price: $199.99 Discount: 94% off
4 days left at this price!
30-Day Money-Back Guarantee
This course includes
  • 2.5 hours on-demand video
  • 14 articles
  • 17 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Assignments
  • Certificate of Completion
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What you'll learn
  • November 2018 Course Updated to Improve Your Learning Experience
  • Apply research based resilience tools that can help build more resilient mind and body

  • Recognize importance of Physical Fitness and how to achiever it

  • Increase Emotional and Cognitive Flexibility
  • Easily (not easy) bounce back from trauma and challenges
  • Practice Scientifically proven Brain Fitness exercises
  • Understand what is resiliency and how to increase it in your own life
  • Understand importance of facing fear and how to do it
  • Create your own Moral Compass and follow it to improve your life
  • Understand how to analyze and change emotional habits
  • Understand why and how Spirituality and Religion can help us become happier
  • Learn the tools to improve Social Support
  • Apply the tools to become and create your own Role Model
  • Learn about optimism and how to have more of it to help building more resiliency in your life
Requirements
  • No prior knowledge or work is necessary to take this course.
  • You should have pen and paper ready for exercises / applications
  • Get ready to apply the tools learned here
Description

IMPORTANT NOTE: Do Not Purchase this course if you already a student of my Authentic Happiness Certification Course (AHC).

JOIN MY > 32,000 HAPPY STUDENTS FROM 166 COUNTRIES WHO HAVE ALREADY TAKEN MY UDEMY COURSES AND GAVE ME OVER 500 5 STAR REVIEWS!

As a Prominent Online Instructor and the Authority Figure in the field of Positive Psychology, Happiness and Human Flourishing I am actively involved in this amazing community of happier people and do my best to answer all the questions within 48 hours.

Course updated on January 4th, 2019.

About this course:

  • FREE 30 minutes personal coaching - $175 value - upon 100% course completion

  • Certification program  - Receive Udemy + High Impact Consulting and Coaching - Resilience: The Science Behind and My Personal Stories when you meet the requirements outlined in the course.  

  • Full, free lifetime access

  • All future extra lectures and upgrades are always included for free

  • Unconditional Udemy 30 day money-back guarantee - that's my personal promise of your success!

  • Regular free surprise bonuses to help you change your habits and become even happier!

  • Fully Accredited CPD / CE Program by the CPD Standards and when completed you will be eligible to receive Accredited Certificate with 10 CPD / CE Hours. 

The course covers the scientifically proven methods to understand and practice...

  • How to become more resilient

  • How to band but not break

  • Why having a role model is a key factor to resiliency 

  • What to do to maintain Physical Fitness

  • Why Brain Fitness is important and what to do about it 

  • How to maintain Emotional and Cognitive Flexibility

  • How to find Meaning and Purpose

  • When (Grounded) Optimism makes sense 

  • Why Facing Fear is more important then avoiding it 

  • Create Your Moral Compass

  • When Spirituality and Religion can help with the Resiliency 

  • Is Social Support so important and how to create one

This program is Fully Accredited CPD / CE Program by the CPD Standards and when completed you will be eligible to receive Accredited Certificate with 10 CPD / CE Hours. 

Our CPD provider Number is 50124

CPD / CE is beneficial for employees’ career progression and advancement. CPD research confirmed that for anyone hoping to get promoted, or wanting to specialize in a different area, demonstrating their learning agility and dedication to CPD / CE can make a substantive difference. In real terms, this means that Accredited Certificate  contributes to achieving higher salaries.

For employees, CPD / CE  helps them keep their knowledge and skills up-to-date. It also ensures that the professional standard of their qualifications and registrations is maintained. Furthermore, it contributes to their professional sense of direction. Completing CPD / CE helps build their confidence and credibility, allows them to showcase their achievements and equips them with tools to cope positively with change.

Within different regions, there can be different terminology used.  For example, CPD can be known as Continuing Education (CE) or Continuing Professional Education (CPE).  It is important to note that these terms are completely interchangeable with CPD, and are both focused on a structured approach to lifelong learning.

Global Acceptance of CPD Standards Accreditation

Whilst based in the UK, the CPD Standards accreditation operates internationally and meets the CPD / CE requirements and expectations for all professional bodies, regulators and membership organizations across the globe.  This means that a professional attending an accredited CPD / CE training activity can receive a CPD / CE Certificate of Attendance, which can then be used towards their national CPD / CE requirements.

Due to the research undertaken by the CPD Standards Research Project with various professional bodies and regulators the accreditation is recognized and respected internationally. Formal CPD Standards certificates are issued and accepted in a multitude of countries and across all professional sectors.

CPD in the United States of America often uses slightly different language to describe the practice of CPD e.g. CE – Continuing Education, CPE – Continuing Professional Education, CME – Continuing Medical Education, or CLE – Continuing Legal Education.

Similar to the UK, there are stringent requirements for professionals to undertake CE within different sectors, with over 4000 professional bodies, institutes, and regulators across the country.

It is a rather complex area as each of the 52 States has different CE requirements in place for regulated areas e.g. lawyers in Alaska have to under 4 hours of CPD a year, whereas lawyers in Ohio have to undertake 24 hours of CE over 2 years.

For additional knowledge and tools on Positive Psychology and Habits please check my other programs. 

_________________________________________________________________________

At the end of this course, you will:

  • Find Your Big Role Model

  • Become even more Physically Fit 

  • Start practicing Brain Fitness

  • Learn about Your Emotional Flexibility

  • Start looking for and creating a Meaning and Purpose

  • Only look for Grounded Optimism

  • Start Facing Fear

  • Create and Follow Moral Compass

  • Become even more Spiritual 

  • Look for stringer Social Support

Every minute you delay is actually COSTING you...Happiness, Resiliency, Fitness, Success...

ENROLL NOW!

Who this course is for:
  • This program is for the participants wiling and ready to improve their resiliency and possibly help others
  • Life Coaches
  • Therapists
  • Psychotherapists
  • Psychologists
  • Coaches, Counselors, Teachers, Therapists, Trainers, Workshop Creators
Course content
Expand all 38 lectures 02:38:51
+ Program Introduction
5 lectures 13:37

RESILIENCE COURSE Supplemental Material, Braco Pobric, CIPP

This book provides additional resources to help you while going through the course.  It is an extremely valuable resources especially if you are planning to receive a Certificate and dig even deeper into the subject. 

Preview 03:02

Definition of resilience -  Jean-Claude Laprie

Resilience (from the Latin etymology resilire, to rebound)  is literally the act or action of springing back. As a property, two strands can historically be identified: a) in social psychology [Claudel 1936], where it is about elasticity, spirit, resource and good mood, and b) and in material science, where it is about robustness and elasticity.

Preview 03:39
Leaving a Course Review
01:25
In this assignment we will ask you to reflect on your own resiliency and think about what can you do to become even more resilient.
Reflection on Resiliency
1 question
Receive CPD / CE International Accreditation and Certificate
00:23
+ Optimism
4 lectures 15:15
Optimism, Realism, Pessimism Lecture
07:02
Optimism, Realism, Pessimism Personal Story
07:17

In this lecture, your instructor Positive Psychology and Life Coach Braco Pobric will provide research related to Optimism.  Additional research and articles will be added at later time.

OPTIMISM, PESSIMISM, AND PSYCHOLOGICAL WELL-BEING MICHAEL F. SCHEIER, CHARLES S. CARVER, AND MICHAEL W. BRIDGES

Optimism, Realism, Pessimism Research
00:08
Assignments
00:47
In this assignment think about and write your reflection on Optimism. What can you do to increase your optimism level?
Reflection: Optimism
1 question
+ Facing Fear
3 lectures 09:34
Facing Fear Personal Story
05:19

In this lecture, your instructor Positive Psychology and Life Coach Braco Pobric will provide research related to Facing Fear.  Additional research and articles will be added at later time.

Facing Fear Research
00:03
Think about and write your reflection on Facing Fear. How do you face fear? What do you do to prepare yourself for fearful moments in your life?
Reflection: Facing Fear
1 question
+ Moral Compass
3 lectures 17:22
Moral Compass Lecture
09:33
Moral Compass Personal Story
07:48

In this lecture, your instructor Positive Psychology and Life Coach Braco Pobric will provide research related to Moral Compass.  Additional research and articles will be added at later time.

Moral Compass Research
00:01
In 250 words or less describe your Moral Compass. Post your reflection paper by using the Q&A tab in your course dashboard. You may choose to keep part of your reflection private and share only what you are comfortable sharing.
Post Your Moral Compass Reflection in the Q&A
1 question
+ Spirituality and Religion
3 lectures 16:05
Spirituality and Religion Lecture
07:27
Spirituality and Religion Story
08:35

In this lecture, your instructor Positive Psychology and Life Coach Braco Pobric will provide research related to Spirituality and Religion.  Additional research and articles will be added at later time.

Spirituality and Religion Research
00:03
In 250 words or less describe your thoughts on the Spirituality and Religion Resiliency factor. Do you practice any form of spirituality and / or religion? If not, are you planning to introduce it in your life and if so how?
Reflection: Reflect on Your Spirituality and Religion
1 question
+ Social Support
3 lectures 10:33
Social Support Lecture
05:21
Social Support Personal Story
05:05

In this lecture, your instructor Positive Psychology and Life Coach Braco Pobric will provide research related to Social Support.  Additional research and articles will be added at later time.

Social Support Research
00:07
+ Role Model
3 lectures 13:12
Role Model Personal Story
03:59

In this lecture, your instructor Positive Psychology and Life Coach Braco Pobric will provide research related to Role Model.  Additional research and articles will be added at later time.

Role Model Research
00:03
+ Physical Fitness
3 lectures 16:39
Physical Fitness Lecture
11:56
Physical Fitness Personal Story
04:43

In this lecture, your instructor Positive Psychology and Life Coach Braco Pobric will provide research related to Physical Fitness.  Additional research and articles will be added at later time.

Physical Fitness Research
00:00
+ Brain Fitness
3 lectures 13:35
Brain Fitness Lecture
08:08

In this lecture, your instructor Positive Psychology and Life Coach Braco Pobric will provide research related to Brain Fitness.  Additional research and articles will be added at later time.

Brain Fitness Research
00:16
+ Cognitive and Emotional Flexibility
3 lectures 15:11
Cognitive and Emotional Flexibility Lecture
09:07
Cognitive and Emotional Flexibility Personal Story
05:57

In this lecture, your instructor Positive Psychology and Life Coach Braco Pobric will provide research related to Cognitive and Emotional Flexibility.  Additional research and articles will be added at later time.

Preview 00:07