Positive Psychology: Resilience Accredited Certification
- 2.5 hours on-demand video
- 14 articles
- 17 downloadable resources
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
Get your team access to Udemy's top 3,000+ courses anytime, anywhere.Try Udemy for Business
- November 2018 Course Updated to Improve Your Learning Experience
Apply research based resilience tools that can help build more resilient mind and body
Recognize importance of Physical Fitness and how to achiever it
- Increase Emotional and Cognitive Flexibility
- Easily (not easy) bounce back from trauma and challenges
- Practice Scientifically proven Brain Fitness exercises
- Understand what is resiliency and how to increase it in your own life
- Understand importance of facing fear and how to do it
- Create your own Moral Compass and follow it to improve your life
- Understand how to analyze and change emotional habits
- Understand why and how Spirituality and Religion can help us become happier
- Learn the tools to improve Social Support
- Apply the tools to become and create your own Role Model
- Learn about optimism and how to have more of it to help building more resiliency in your life
- No prior knowledge or work is necessary to take this course.
- You should have pen and paper ready for exercises / applications
- Get ready to apply the tools learned here
IMPORTANT NOTE: Do Not Purchase this course if you already a student of my Authentic Happiness Certification Course (AHC).
JOIN MY > 32,000 HAPPY STUDENTS FROM 166 COUNTRIES WHO HAVE ALREADY TAKEN MY UDEMY COURSES AND GAVE ME OVER 500 5 STAR REVIEWS!
As a Prominent Online Instructor and the Authority Figure in the field of Positive Psychology, Happiness and Human Flourishing I am actively involved in this amazing community of happier people and do my best to answer all the questions within 48 hours.
Course updated on January 4th, 2019.
About this course:
FREE 30 minutes personal coaching - $175 value - upon 100% course completion
Certification program - Receive Udemy + High Impact Consulting and Coaching - Resilience: The Science Behind and My Personal Stories when you meet the requirements outlined in the course.
Full, free lifetime access
All future extra lectures and upgrades are always included for free
Unconditional Udemy 30 day money-back guarantee - that's my personal promise of your success!
Regular free surprise bonuses to help you change your habits and become even happier!
Fully Accredited CPD / CE Program by the CPD Standards and when completed you will be eligible to receive Accredited Certificate with 10 CPD / CE Hours.
The course covers the scientifically proven methods to understand and practice...
How to become more resilient
How to band but not break
Why having a role model is a key factor to resiliency
What to do to maintain Physical Fitness
Why Brain Fitness is important and what to do about it
How to maintain Emotional and Cognitive Flexibility
How to find Meaning and Purpose
When (Grounded) Optimism makes sense
Why Facing Fear is more important then avoiding it
Create Your Moral Compass
When Spirituality and Religion can help with the Resiliency
Is Social Support so important and how to create one
This program is Fully Accredited CPD / CE Program by the CPD Standards and when completed you will be eligible to receive Accredited Certificate with 10 CPD / CE Hours.
Our CPD provider Number is 50124
CPD / CE is beneficial for employees’ career progression and advancement. CPD research confirmed that for anyone hoping to get promoted, or wanting to specialize in a different area, demonstrating their learning agility and dedication to CPD / CE can make a substantive difference. In real terms, this means that Accredited Certificate contributes to achieving higher salaries.
For employees, CPD / CE helps them keep their knowledge and skills up-to-date. It also ensures that the professional standard of their qualifications and registrations is maintained. Furthermore, it contributes to their professional sense of direction. Completing CPD / CE helps build their confidence and credibility, allows them to showcase their achievements and equips them with tools to cope positively with change.
Within different regions, there can be different terminology used. For example, CPD can be known as Continuing Education (CE) or Continuing Professional Education (CPE). It is important to note that these terms are completely interchangeable with CPD, and are both focused on a structured approach to lifelong learning.
Global Acceptance of CPD Standards Accreditation
Whilst based in the UK, the CPD Standards accreditation operates internationally and meets the CPD / CE requirements and expectations for all professional bodies, regulators and membership organizations across the globe. This means that a professional attending an accredited CPD / CE training activity can receive a CPD / CE Certificate of Attendance, which can then be used towards their national CPD / CE requirements.
Due to the research undertaken by the CPD Standards Research Project with various professional bodies and regulators the accreditation is recognized and respected internationally. Formal CPD Standards certificates are issued and accepted in a multitude of countries and across all professional sectors.
CPD in the United States of America often uses slightly different language to describe the practice of CPD e.g. CE – Continuing Education, CPE – Continuing Professional Education, CME – Continuing Medical Education, or CLE – Continuing Legal Education.
Similar to the UK, there are stringent requirements for professionals to undertake CE within different sectors, with over 4000 professional bodies, institutes, and regulators across the country.
It is a rather complex area as each of the 52 States has different CE requirements in place for regulated areas e.g. lawyers in Alaska have to under 4 hours of CPD a year, whereas lawyers in Ohio have to undertake 24 hours of CE over 2 years.
For additional knowledge and tools on Positive Psychology and Habits please check my other programs.
At the end of this course, you will:
Find Your Big Role Model
Become even more Physically Fit
Start practicing Brain Fitness
Learn about Your Emotional Flexibility
Start looking for and creating a Meaning and Purpose
Only look for Grounded Optimism
Start Facing Fear
Create and Follow Moral Compass
Become even more Spiritual
Look for stringer Social Support
Every minute you delay is actually COSTING you...Happiness, Resiliency, Fitness, Success...
- This program is for the participants wiling and ready to improve their resiliency and possibly help others
- Life Coaches
- Coaches, Counselors, Teachers, Therapists, Trainers, Workshop Creators
RESILIENCE COURSE Supplemental Material, Braco Pobric, CIPP
This book provides additional resources to help you while going through the course. It is an extremely valuable resources especially if you are planning to receive a Certificate and dig even deeper into the subject.
Definition of resilience - Jean-Claude Laprie
Resilience (from the Latin etymology resilire, to rebound) is literally the act or action of springing back. As a property, two strands can historically be identified: a) in social psychology [Claudel 1936], where it is about elasticity, spirit, resource and good mood, and b) and in material science, where it is about robustness and elasticity.
In this lecture, your instructor Positive Psychology and Life Coach Braco Pobric will provide research related to Optimism. Additional research and articles will be added at later time.
OPTIMISM, PESSIMISM, AND PSYCHOLOGICAL WELL-BEING MICHAEL F. SCHEIER, CHARLES S. CARVER, AND MICHAEL W. BRIDGES