Born to Fly: Study Yoga Philosophy, Inversions, and Kirtan

A 35-hour online study of Bhakti philosophy and practice, as well as teaching and learning inversions and arm balances.
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  • Lectures 26
  • Length 31 hours
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 9/2014 English

Course Description

I want to introduce you to two powerful game changers for those traveling a yogic path-whether you are a new student or a skilled teacher.

One is a physical change: how to strengthen and improve your yoga practice by adding inversions and arm balances. I present simple and advanced techniques to help dismantle fear and personal limitations.

Secondly, this course fosters the deep and practical understanding of bhatki--the philosophy and motivation behind our yoga practice. To practice yoga can revolutionize the body, and for deeper understanding we explore the philosophy of bhakti: the yoga of love. As we move, work and play in this world, our devotion and ever-refining intention can revolutionize our lives. Includes incredible, noteworthy guest-speakers who are experts in yoga and yogic philosophy.

What are the requirements?

  • No pre-requisites
  • Show up prepared to move through some fears and listen with an open mind and heart
  • The physical classes are strong but approachable, made accessible for those who practice or are learning vinyasa yoga--from beginners to advanced students and teachers

What am I going to get from this course?

  • Strengthen and improve physical yoga practice
  • Introduce inversions and arm balances
  • Foster understanding of the Bhakti and the philosophy of yoga
  • Revolutionize a yoga practice from a physical, spiritual and philosophical perspective.

What is the target audience?

  • Yoga students
  • Yoga teachers

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.

Curriculum

Section 1: Introduction: What is Born To Fly?
06:31

Hear from Raghunath about what to expect from this online training that explores yogic philosophy, inversions and other advanced asanas, and kirtan.

Section 2: Bhakti Conversations
Alexandre Tannous- Sound (De) Mystified
Preview
01:48:13
Dhanurdhara Swami- The Foundations Of Bhakti
01:51:40
Kaustubha Dasa- The Yoga Sutras And The Predicament Of The Jiva
02:05:42
Tukaram Prabhu- The History Of Yoga From The Upanishads To Vinyasa
03:09:14
Tukaram Prabhu- Bhagavad Gita Introduction
01:27:21
Tukaram Prabhu- Moving Through The GIta
01:26:10
Tukaram Prabhu- Living The Gita
01:06:39
Tukaram Prabhu- The Highest Teachings Of The Gita
01:46:20
Raghunath- Mahabharata: India's Ancient Epic And The Great Sage Vashistha
51:10
Raghunath- Mahabharata: A Change of Heart & Disrobing Of The Princes Draupadi
01:04:34
Raghunath- Offending & Forgiving
52:37
Raghunath- Krishna Bewilders Brahma
49:05
Raghunath- The Souls Disconnection & It's Longing For Reconnection
47:12
Section 3: Yoga Asanas, Inversion and Flight Workshops
02:27:42
  • Ganda Berundasana Vinyasa
  • Flying to Ganga Snanasana 1 and 2
  • Dandabhangasana (broken stick)
  • Sama Kona (tilak) handstand- aka- "Around the World"
01:53:33
  • Shakti Jumps
  • Toad Jumps
  • Ekapada Koudinyasana 1, 2
  • Twisting Yoga Dandasana
01:43:38
  • Titibhasana 1 & 2 to bakasana
  • Flying to Koudinyasana 2
  • "Around the Worlds"
  • Hanuman to Gandha Berundasana
01:54:04
  • Flying Plank
  • Dandabanga (Broken Stick)
  • Galavasana
  • Ekapada Galavasana
  • Bakasana 2
  • Bakasana
01:28:00
  • Flying Surya B's
  • Pincha Mayurasana Variations
  • Eke Pad Bakasana
  • Dwi Pad Viparita Dandasaba
  • Scorpian 2
  • Headstand Variations
Section 4: Harmonium Workshop and Class by Gaura Vani
Harmonium Workshop
01:56:13
Section 5: Harmonium Melodies and Mantras
02:42

Amanda Harding

Prema Yoga Brooklyn NY

Sri Ram, Jaya Ram, Jaya Jaya Rama

Sita Ram, Sita Ram, Sita Rama

05:16

Sammi.Friedman@gmail.com

Yogawithsammi.tumblr.com

Hare Krishna, Hare Krishna, Krishna Krishna, Hare Hare,

Hare Rama Hare Rama, Rama Rama, Hare Hare

04:16

Cali Pullice

www.calipulice.com

calimariepulice@gmail.com

Hey Nanda Nandana Gopal

Hey Nanda Nandana Yadu Nanda Nandana Gopal

Oh My Lord Krishna son of Nanda, from the family of the Yadus, protector of the cows, Please come to me.

:10- 4;08

rday4card2_565_0137.mov

Gayatri Mantra:

Aum

Bhuh Bhuvah Svah

Tat Savitur Varenyam

Bhargo Devasya Dheemahi

Dhiyo Yo nah Prachodayat

Cali Pullice 2
03:03
02:32

Sondra Loring-master teacher from Hudson NY
www.sadhanayogahudson.com
Maharani-ki jaya Radharani ki-jaya
(all glories to the great queen, Radha the queen)
bolo Radha Govinda ki jaya jaya jay
sing (Radha Govinda
Radhey Radhey Shyama
Bolo Radhey Radhey Shyama
bolo Radha Govinda ki jaya jaya jaya

Fatima de Costa
02:21

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Instructor Biography

Raghunath Cappo, Yoga teacher, harmonium hugger and detox junkie

Raghunath is…
Ex-punk, ex-monk, husband, father of five, inversion ambassador, bent on Bhakti, detox junkie, evolution assistant, coalesced by kirtan, cacao consumer, puranic story teller, reciter of Gita, potential excavator, beyond birth and death. He is prana hunter, animal friendly, transcendence in training, born to give - to live today; full contact fighter, devours durians, loves to chant, likes a challenge, servant of the servants, harmonium hugger, conscious of Krishna.

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