Boost Confidence 3 Week Hypnotherapy Course
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Boost Confidence 3 Week Hypnotherapy Course

Boost confidence, overcome anxiety and feel better in 3 weeks.
0.0 (0 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
2 students enrolled
Created by Mrs Cat Swatridge
Last updated 6/2017
English
Current price: $10 Original price: $95 Discount: 89% off
5 hours left at this price!
30-Day Money-Back Guarantee
Includes:
  • 1 hour on-demand video
  • 5 Articles
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Feel more confident.
  • Have improved self-esteem.
  • Feel less anxious
  • Be more able to take the opportunities life has to offer instead of shying away.
  • Feel more relaxed in work situations and social situations.
View Curriculum
Requirements
  • The course is in English.
  • You will need to be able to invest time each week in listening to a hypnosis MP3 and doing the homework tasks.
  • Downloading dropbox is advisible so you can save the hypnosis MP3s t your phone or PC.
  • It is important to leave at least a week between the modules and not to rush through the course.
Description

Boost Self-Confidence 3 Week Hypnotherapy Course

The perfect solution if you:

  • lack self-esteem
  • doubt yourself or worry about not being good enough
  • suffer from social anxiety
  • find it difficult to speak up at work
  • find big groups of people intimidating


The Boost Self-Confidence course is set over three weeks. Each week you will receive a series of videos, a hypnosis MP3 and homework tasks to complete.


Here are some of the lovely things people have said about how hypnotherapy has helped with self-esteem issues.

"I felt much calmer and less anxious.  Catherine gave me a few tips to help with my thought process and I've found myself thinking clearer and I'm able to think positively rather than thinking negatively by focusing on what may happen.  I've really enjoyed the MP3's and can honestly see a big improvement in how I feel.  Thank you"

"Since the course of hypnotherapy my daughter presents herself with a new found confidence – even to people she knew before.  She speaks to lecturers at College if she needs to question anything, although this might be waiting until the rest of the class has left, but she would never have done this before.  I would highly recommend Catherine for anyone having an issue with confidence, especially young people as she certainly makes them feel at ease and improves their outlook on life. "

"You have truly been a miracle worker for us. We both feel so much more relaxed, confident and positive and now looking forward to the future and not just existing anymore. I would and will recommend you to anyone who has any issues they want to treat with hypnotherapy."

Who is the target audience?
  • Anyone who wants to feel more confident.
  • The perfect solution if you:
  • lack self-esteem,
  • doubt yourself or worry about not being good enough,
  • suffer from social anxiety,
  • find big groups intimidating,
  • or find it difficult to speak up at work.
Students Who Viewed This Course Also Viewed
Curriculum For This Course
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Your 3 Week Boost Self-Confidence Course - Week 1
2 Lectures 14:50

Watch the video first before moving onto the support materials in lecture 2.

Preview 14:01

Week 1 Lecture 2. Self-esteem exercises.
00:49
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Your 3 Week Boost Self-Confidence Course. Week 2.
2 Lectures 18:36
Week 2 Lecture 1. Thought distortions and reducing anxiety.
18:02

Week 2 Lecture 2. Lowering anxiety and pushing your comfort circle.
00:34
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Your 3 Week Boost Self-Confidence Course - Week 3
4 Lectures 17:07
Week 3 Lecture 1. ABC model. Modelling.
13:08

Week 3 Lecture 2. ABC hypnosis and thought forms.
01:12

Week 3 Additional Resources Thought Distortions
02:10

Week 3 Additional Resources Thought Forms
00:36
About the Instructor
Mrs Cat Swatridge
0.0 Average rating
0 Reviews
2 Students
1 Course
Hypnotherapist and owner of The Therapists' Business School

Following my degree in Biomedical Sciences, specialising in psychological and psychiatric diseases, from King's College London, I have been running my busy hypnotherapy practice since 2012.

I have had multiple articles published in The Hypnotherapy Journal, and have also featured on radio. In addition to my one to one therapy, I enjoy delivering training. Among others, I have run a Public Speaking course for JPMorgan Chase and a Goal Achievement course for Arbonne.

Here are a couple of the lovely testimonials, more of which can be found on my website, www.cs-hypnotherapy.co.uk.

"I'm looking forward to listening to the audio file as I had such a positive experience of hypnosis in the session with you and would very much like to be able to feel that sort of relaxation more. I honestly wish that I could feel like I did the day of the appointment every day, because I felt so positive, calm and relaxed, even after leaving. Thank you so much!" 

"Catherine has helped me to change myself for the better. She's untangled my brain, clearing it out and refreshing my mind. now I'm more confident, more alert and able to think in-depth. I feel motivated, focussed and ready for anything that's thrown at me. Catherine worked miracles that have changed my life forever. For that I want to say "Thank You."

I have been fortunate enough to build a successful, thriving practice and am often asked for business advice by other therapists. So, I set up The Therapists' Business School to teach business and marketing to other holistic therapists.