This course is a journey into the development of self through combining the Practice of Qi Gong with guided standing meditation, aimed at releasing old wounds and hurts, anger, resentment, jealousy and all the negativity that we have suppressed that has stopped us moving forward and developing as the most amazing being that we can.
Sifu Adam Hansen has trained in martial arts since the age of 8, his first contact with the Southern Praying Mantis kung Fu was in 1985, in 1989 started training SPM full time, in 1991 became one of the head instructors at the Chinese Kung Fu Academy on the Gold Coast Australia. In 1998 graded to Master level and opened his first school. In 2004 Blue Mantis Training Systems was established under this banner we offer Kung Fu, Tai Chi, Qi Gung, Womens Self Defence, Corporate training packages to improve the quality of mind.
Diploma of Shiatsu & Oriental Therapies, Professionally qualified personal fitness trainer, Reiki Master