I hate being Bipolar, It's awesome!
4.7 (28 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
482 students enrolled
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I hate being Bipolar, It's awesome!

An actionable guide to living with Bipolar Disorder for Patients and Families
4.7 (28 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
482 students enrolled
Last updated 12/2016
Current price: $12 Original price: $100 Discount: 88% off
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  • 3 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion

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What Will I Learn?
  • Understand what Bipolar disorder is and how to prevent it in the future
  • Actionable steps for quickly breaking patterns of Bipolar disorder
  • Understand how your thinking influences your emotional well-being.
  • Recover self esteem and regain happiness, and mobility
  • Take the first steps towards transforming your overall quality of life
  • Understand how to strengthen and maximise your inner resilience
  • A refreshing perspective on Bipolar Disorder from someone living with the condition
View Curriculum
  • A desire to learn more about Bipolar Disorder
  • There are no special requirements or prior experience needed, in order for you to benefit from this course

Do you go through intense moods?

Are you or your loved one struggling with Bipolar disorder? 

Do you want to understand, alleviate the emotional roller-coaster and get back to a balanced life?

If you answered yes, this course is for you!

You’re about to discover strategies on how to manage Bipolar Disorder and get your life back on track. 

Millions of people suffer from Bipolar Disorder and throw away their lives and their future because they don’t know how to deal with this condition. Don't let this happen to you!

In this complete course, we offer you straight talk, true stories, and proven strategies that can help you achieve greater balance and free yourself from out-of-control moods.

We racked our brains to include and describe every single aspect we could think about on how it is to live with Bipolar disorder or with someone who has the disorder. We put our Bipolar minds together and brainstormed every little thing we think you need to know about bipolar disorder and how we personally manage to live with Bipolar disorder and have a normal life.

This course is more than a repair manual for the bipolar brain. Sure, we discuss diagnoses and treatments, available medications and therapies, and the lifestyle changes that can help you cope. But we also go beyond that to reveal some of the causes and consequences of bipolar disorder, let you in on some crisis-survival strategies, and describe ways that friends and family members can support loved ones who have bipolar disorder. 

Have no fear : wellness is attainable if it isn’t already at your doorstep. Follow a few simple , but not always easy, tips and tricks and you will find yourself on your way. Nothing can cure bipolar disorder, but we do believe the more you practice and improve yourself, the greater the chance you will spend less time in mania or depression. In the end of this course , you will have many new tips on how to fine tune your illness or how to help the ones you love who lives daily with it.

We are not doctors, but we are experts in living and dealing with Bipolar disorder. It is our wish that something inside this course will assist you in leading a more balanced and enjoyable life. Some of the information is very basic and some concepts are more complex but we made them as simple as possible for you to understand to make sure you get the core knowledge we really want to share with you. We sincerely hope you find our course and experiences useful and that you are able to integrate them into your lives as well.

So, why should you start this course?

  • You'll find the answer to all the questions you have about the illness
  • You’ll find alternative ways to fight the extreme mood swings
  • And you’ll finish the course with a fresh perspective!

This is the first self-help course available specifically for individuals diagnosed with bipolar disorder or for anyone living and dealing with someone who has this condition!

So what are you waiting for?

Take action to help yourself or your loved one suffering from Bipolar disorder and start this course now!

Who is the target audience?
  • EVERYONE who has bipolar disorder
  • POSITIVE PEOPLE who want to rid of negative thought processes and negative behaviours that may be restricting the quality of you life
  • ANYONE affected by bipolar disorder, including those with bipolar disorder among their family, friends, coworkers, or employees
  • GENERAL PUBLIC interested in learning more about this extremely common set of conditions
  • HELPING SPECIALISTS: This course can be used as a practical tool for helping professionals, such as therapists, counselors, psychologists, teachers, and social group leaders.
  • PARENTS: Being a parent can be difficult enough without having the burden of Bipolar Disorder and other debilitating emotions.
Compare to Other Mental Health Courses
Curriculum For This Course
29 Lectures
Understanding the illness
4 Lectures 18:28

What are the symptoms of Bipolar disorder?

Types of Episodes

Bipolar disorder subtypes
Diagnose and Treatment
2 Lectures 11:37
Is Bipolar disorder easy to diagnose?

How is Bipolar disorder treated?
Family Life and Relationships ❤
3 Lectures 24:05
Family Life and Relationships

Children and Adolescents with Bipolar Disorder

Pregnancy & Bipolar Disorder
Getting Help
9 Lectures 55:48
Getting Help

How can I help myself?

Dealing with your Stressors and Triggers

Restructuring your life

Building Healthy Relationships

Shutting Down Your Brain

Supportive Nutrition

Move your body, improve your mood

Providing Help
6 Lectures 38:36
How can I Help someone with Bipolar disorder?

Establishing the right mindset

Knowing What You Can and Can’t Do to Help

Cultivating a healthy home environment

Remaining Vigilant for Warning Signs

Taking Care of Yourself
Real Life Example : Living with Bipolar Disorder
1 Lecture 10:32
Being Bipolar - Marias' thoughts
1 Lecture 00:57
Final Words
About the Instructor
António Araújo
4.1 Average rating
248 Reviews
3,886 Students
4 Courses
Entrepreneur & Renewable Energies Engineer

I'm António Araújo - entrepreneur, business owner, Engineer and avid Traveler. I am the founder of 55 Secrets with over 50 Best Selling Travel Guides reaching over 400k readers every month through our Social Media Outlets.

I have over 5 years of experience in the online business development industry and  in the travel Industry.

I'm passionate about travel, food, and enjoying the small things in life. For the last 3 years, my travel experiences have been the defining moments which have changed my life and made me a better person. From Thailand, to Indonesia, to India, I've found that travel has opened doors in my life that I never even knew existed.

 I left my well-paying, but energy-draining job as an Electrical Engineer in Belgium to live this nomadic lifestyle, because it makes me happy.

I am here because of my passion to help people succeed, whilst having fun. For some of you that will be to achieve your personal & professional goals with an extra pinch of motivation. For others it might be connecting with that potential mentor who can bring you to another level. 

If you dream of exploring the world, learning new skills, and meeting new people, I invite you to join one of my courses and take the first step toward making your dreams come true.

Marina Arantes
4.4 Average rating
81 Reviews
1,551 Students
2 Courses

Hello! I’m Marina Arantes a specialised Pharmacist who integrated a professional research team a couple years ago. I did several investigations in scientific community most of them related with health and nutrition and I have also worked some years as pharmacist.

I'm passionate about travel, food, health and wellness and my wide background in chemistry, pharmacy and nutrition makes these areas an expertise of mine. After some years dedicated to health, I will show you throughout my courses how the food has so many impact in our lives and how can simple changes in our daily life lead to a real improvements in our health. We can do too much for us, for our health, for our lives.

If you like nutrition and want to know how it can have a great impact in your sexual life, I invite you to my course: take the first step to improve your sexual health!