Want to be a bikini competitor? Here's my exclusive, all-inclusive survival guide to bikini competing!
I designed this course to take out the guesswork, for when you prepare to transition from the gym to the stage. I wanted to share the tidbits that I’ve learned along the way. This course will teach you what to expect, what to do and how to do it, what to bring, and about the financial side of this glamorous sport.
After this course, you’ll be able to rock the stage with full confidence. You can do it, and I can help.
The best things in life are free! Bring your positive attitude and personality and you’re already winning! Optional things that will benefit you during this course would be a pair of heels and a bikini to practice in, a place to lift weights, and get in your cardio!
What am I going to get from this course?
What will I know after the course is complete?
Who is the target audience?
This is my introductory lecture to the course. I talk about how I got my start in bikini competing, and all of the surprises I ran into along the way.
I talk about all the steps you'll be taking, told from the perspective of someone who has never competed before.
Brittany's brief rendition of Bikini Competing.
Understand the rules of competing.
Know what the judges are looking for and what you'll specifically be judged on.
Learn the tools you need to locate a competition by state and/or by date.
Quiz Time!! Just making sure your paying attention.
Take an exclusive sneak peak into Brittany's diet and eating habbits.
Watch Brittany as she models the NPC stances:
Posing takes time to nail. Continue practicing with these great tips to become more confident and comfortable on stage.
Getting weighed and measured the night before your show.
I didn't become a self-trained, 2x NPC National Bikini Qualifier sitting on my butt; I had to work it and work for it!
When I merged my fitness interests with my career in tv and film production, I received some amazing opportunities. From training an actress for a nude scene in a major film to hosting a push-up contest for directors, it became clear that fitness and entertainment will always go hand-in-hand. With the production of over 30 YouTube fitness videos, peaking up to .5 million views, I aspired to encourage viewers’ fitness and health curiosity with a fun and inviting “you can do it” attitude. I never use protein shakes or supplements, through which I have developed a better understanding of nutrition, eating habits, and what the body needs to perform daily.
I began work in the bikini field after a client asked that I train her for a competition. Not knowing what I was doing, I agreed to compete with her and walk the path together… the rest is history.
I thrive on challenges - from collegiate Track & Field athlete to Personal Training/Television Production/ Bikini Competing, it’s been a life of dedication, hard work, and personal victories. If there’s any one thing that I can guarantee, it’s that I'm always fit for the job!